Everything you need to know about OCD:
Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals?...
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Cambridge
Cambridge University Press
2022
|
| Ausgabe: | First edition |
| Schlagworte: | |
| Online-Zugang: | BSB01 UBG01 Volltext |
| Zusammenfassung: | Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life |
| Beschreibung: | Title from publisher's bibliographic system (viewed on 07 Apr 2022) |
| Beschreibung: | 1 Online-Ressource (xii, 309 Seiten) |
| ISBN: | 9781009004176 |
| DOI: | 10.1017/9781009004176 |
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| illustrated | Not Illustrated |
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| indexdate | 2024-07-10T09:35:09Z |
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| isbn | 9781009004176 |
| language | English |
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| spelling | Drummond, Lynne ca. 20./21. Jh. (DE-588)1184491895 aut Everything you need to know about OCD Lynne Drummond, Laura J. Edwards First edition Cambridge Cambridge University Press 2022 1 Online-Ressource (xii, 309 Seiten) txt rdacontent c rdamedia cr rdacarrier Title from publisher's bibliographic system (viewed on 07 Apr 2022) Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life Obsessive-compulsive disorder Edwards, Laura ca. 20./21. Jh. (DE-588)1262029732 aut Erscheint auch als Druck-Ausgabe 978-1-00-900194-6 https://doi.org/10.1017/9781009004176 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Drummond, Lynne ca. 20./21. Jh Edwards, Laura ca. 20./21. Jh Everything you need to know about OCD Obsessive-compulsive disorder |
| title | Everything you need to know about OCD |
| title_auth | Everything you need to know about OCD |
| title_exact_search | Everything you need to know about OCD |
| title_exact_search_txtP | Everything you need to know about OCD |
| title_full | Everything you need to know about OCD Lynne Drummond, Laura J. Edwards |
| title_fullStr | Everything you need to know about OCD Lynne Drummond, Laura J. Edwards |
| title_full_unstemmed | Everything you need to know about OCD Lynne Drummond, Laura J. Edwards |
| title_short | Everything you need to know about OCD |
| title_sort | everything you need to know about ocd |
| topic | Obsessive-compulsive disorder |
| topic_facet | Obsessive-compulsive disorder |
| url | https://doi.org/10.1017/9781009004176 |
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