The new power eating:
Provides athletes and bodybuilders with an eating plan for building muscle and losing fat, discussing how to plan meals adjusted to energy needs and maximize performance, with recipes and menus geared to workout schedules. --
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2019]
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| Subjects: | |
| Online Access: | FHD01 UBY01 Volltext |
| Summary: | Provides athletes and bodybuilders with an eating plan for building muscle and losing fat, discussing how to plan meals adjusted to energy needs and maximize performance, with recipes and menus geared to workout schedules. -- |
| Item Description: | New edition of: Power eating |
| Physical Description: | 1 Online-Ressource (x, 421 Seiten) |
| ISBN: | 9781718214101 |
| DOI: | 10.5040/9781718214101 |
Staff View
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| 100 | 1 | |a Kleiner, Susan M. |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a The new power eating |c Susan M. Kleiner, Maggie Greenwood-Robinson |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2019] | |
| 300 | |a 1 Online-Ressource (x, 421 Seiten) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b c |2 rdamedia | ||
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| 500 | |a New edition of: Power eating | ||
| 505 | 8 | |a Foundation. Eating for strength, power, and speed ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts ; Fueling the female athlete ; Tapping into brain power -- Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Products for boosting the brain and nervous systems ; Botanicals for performance -- Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes -- Appendix A: three- to seven-day food record -- Appendix B: restaurant guide and healthy fast food | |
| 520 | |a Provides athletes and bodybuilders with an eating plan for building muscle and losing fat, discussing how to plan meals adjusted to energy needs and maximize performance, with recipes and menus geared to workout schedules. -- | ||
| 650 | 4 | |a Athletes / Nutrition | |
| 650 | 4 | |a Bodybuilders / Nutrition | |
| 650 | 7 | |a Athletes / Nutrition |2 fast | |
| 650 | 7 | |a Bodybuilders / Nutrition |2 fast | |
| 700 | 1 | |a Greenwood-Robinson, Maggie |d 1952- |e Verfasser |0 (DE-588)1045188999 |4 aut | |
| 776 | 0 | 8 | |i Erscheint auch als |n Druck-Ausgabe, paperback |z 978-1-49256-726-4 |
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Record in the Search Index
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| author | Kleiner, Susan M. Greenwood-Robinson, Maggie 1952- |
| author_GND | (DE-588)1045188999 |
| author_facet | Kleiner, Susan M. Greenwood-Robinson, Maggie 1952- |
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| author_sort | Kleiner, Susan M. |
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| building | Verbundindex |
| bvnumber | BV047919361 |
| collection | ZDB-162-BDH |
| contents | Foundation. Eating for strength, power, and speed ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts ; Fueling the female athlete ; Tapping into brain power -- Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Products for boosting the brain and nervous systems ; Botanicals for performance -- Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes -- Appendix A: three- to seven-day food record -- Appendix B: restaurant guide and healthy fast food |
| ctrlnum | (OCoLC)1310251167 (DE-599)BVBBV047919361 |
| doi_str_mv | 10.5040/9781718214101 |
| format | Electronic eBook |
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| id | DE-604.BV047919361 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T19:33:18Z |
| indexdate | 2024-07-10T09:25:07Z |
| institution | BVB |
| isbn | 9781718214101 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-033300977 |
| oclc_num | 1310251167 |
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| owner_facet | DE-1050 DE-706 |
| physical | 1 Online-Ressource (x, 421 Seiten) |
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| publishDate | 2019 |
| publishDateSearch | 2019 |
| publishDateSort | 2019 |
| publisher | Human Kinetics |
| record_format | marc |
| spelling | Kleiner, Susan M. Verfasser aut The new power eating Susan M. Kleiner, Maggie Greenwood-Robinson Champaign, IL Human Kinetics [2019] 1 Online-Ressource (x, 421 Seiten) txt rdacontent c rdamedia cr rdacarrier New edition of: Power eating Foundation. Eating for strength, power, and speed ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts ; Fueling the female athlete ; Tapping into brain power -- Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Products for boosting the brain and nervous systems ; Botanicals for performance -- Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes -- Appendix A: three- to seven-day food record -- Appendix B: restaurant guide and healthy fast food Provides athletes and bodybuilders with an eating plan for building muscle and losing fat, discussing how to plan meals adjusted to energy needs and maximize performance, with recipes and menus geared to workout schedules. -- Athletes / Nutrition Bodybuilders / Nutrition Athletes / Nutrition fast Bodybuilders / Nutrition fast Greenwood-Robinson, Maggie 1952- Verfasser (DE-588)1045188999 aut Erscheint auch als Druck-Ausgabe, paperback 978-1-49256-726-4 https://doi.org/10.5040/9781718214101?locatt=label:secondary_humanKineticsLibrary Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Kleiner, Susan M. Greenwood-Robinson, Maggie 1952- The new power eating Foundation. Eating for strength, power, and speed ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts ; Fueling the female athlete ; Tapping into brain power -- Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Products for boosting the brain and nervous systems ; Botanicals for performance -- Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes -- Appendix A: three- to seven-day food record -- Appendix B: restaurant guide and healthy fast food Athletes / Nutrition Bodybuilders / Nutrition Athletes / Nutrition fast Bodybuilders / Nutrition fast |
| title | The new power eating |
| title_auth | The new power eating |
| title_exact_search | The new power eating |
| title_exact_search_txtP | The new power eating |
| title_full | The new power eating Susan M. Kleiner, Maggie Greenwood-Robinson |
| title_fullStr | The new power eating Susan M. Kleiner, Maggie Greenwood-Robinson |
| title_full_unstemmed | The new power eating Susan M. Kleiner, Maggie Greenwood-Robinson |
| title_short | The new power eating |
| title_sort | the new power eating |
| topic | Athletes / Nutrition Bodybuilders / Nutrition Athletes / Nutrition fast Bodybuilders / Nutrition fast |
| topic_facet | Athletes / Nutrition Bodybuilders / Nutrition |
| url | https://doi.org/10.5040/9781718214101?locatt=label:secondary_humanKineticsLibrary |
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