Strengths-based resilience: a practitioner's manual for the SBR program
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Newburyport, MA ; Göttingen
Hogrefe
[2025]
|
| Edition: | 2020. Auflage |
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Item Description: | Literaturangaben jeweils im Anschluss an die Kapitel |
| Physical Description: | xvi, 286 Seiten Illustrationen, Diagramme 21.6 cm x 27.9 cm |
| ISBN: | 9780889375642 088937564X |
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MARC
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| 100 | 1 | |a Rashid, Tayyab |e Verfasser |0 (DE-588)1125638249 |4 aut | |
| 245 | 1 | 0 | |a Strengths-based resilience |b a practitioner's manual for the SBR program |c Jane Gillham, Tayyab Rashid, Afroze Anjum |
| 264 | 1 | |a Newburyport, MA ; Göttingen |b Hogrefe |c [2025] | |
| 264 | 4 | |c © 2025 | |
| 300 | |a xvi, 286 Seiten |b Illustrationen, Diagramme |c 21.6 cm x 27.9 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
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| 500 | |a Literaturangaben jeweils im Anschluss an die Kapitel | ||
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| 653 | |a positive psychology | ||
| 653 | |a resilience | ||
| 653 | |a strengths-based resilience program | ||
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| 700 | 1 | |a Anjum, Afroze |e Verfasser |0 (DE-588)1335346449 |4 aut | |
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| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-032926151 | |
Record in the Search Index
| _version_ | 1823222509439287296 |
|---|---|
| adam_text |
CONTENTS
DEDICATION
.
V
ACKNOWLEDGMENTS
.
VII
PREFACE
.
XIII
SECTION
I:
THEORETICAL
BACKGROUND
AND
DEVELOPMENT
OF
THE
STRENGTHS-BASED
RESILIENCE
PROGRAM
1
RESILIENCE.
3
WHY
RESILIENCE
MATTERS
.
3
DEFINITIONS
AND
DESCRIPTIONS
OF
RESILIENCE
.
6
STRENGTHS-BASED
RESILIENCE:
TEN
KEY
CONSIDERATIONS
.
8
SUMMARY
.
13
2
THEORETICAL
FOUNDATIONS
OF
STRENGTHS-BASED
RESILIENCE
.
21
THEORY
OF
WELL-BEING:
PERMA
.
21
CLASSIFICATION
OF
STRENGTHS
AND
VIRTUES
.
24
WHY
A
STRENGTHS-BASED
APPROACH
TO
RESILIENCE?
.
27
SUMMARY
.
29
3
SBR
PROGRAM
DEVELOPMENT
AND
VALIDATION
.
35
DEVELOPMENT
OF
THE
SBR
PROGRAM
.
36
VALIDATION
OF
THE
SBR
PROGRAM
.
40
SUMMARY
.
42
4
SBR
PROGRAM
CONTENT
AND
DELIVERY
.
45
PROGRAM
CONTENT
.
45
PROGRAM
DELIVERY
.
51
GENERAL
CONSIDERATIONS
.
53
GROUP
PROCESSES
.
55
SUMMARY
.
57
SECTION
II:
ORIENTATION
SESSION
AND
REGULAR
PRACTICE
ORIENTATION
SESSION
.
61
OPENING
THE
SESSION
.
61
REGULAR
PRACTICES
.
64
REGULAR
PRACTICE
1:
MINDFULNESS
AND
RELAXATION
.
69
CORE
CONCEPTS
OF
MINDFULNESS
AND
RELAXATION
.
69
GENERAL
GUIDELINES
FOR
MINDFULNESS
AND
RELAXATION
PRACTICE
.
73
PRACTICE
1:
STRETCH
AND
RELAX
.
74
PRACTICE
2:
BREATHE
.
79
PRACTICE
3:
TAKE
A
MINDFUL
MINUTE
.
80
PRACTICE
4:
USE
POSITIVE
IMAGERY
.
81
PRACTICE
5:
VISUALIZE
LOVINGKINDNESS
.
82
LEARNING
AND
CULTURAL
FIT
.
84
REGULAR
PRACTICE
2:
GRATITUDE
JOURNAL
.
93
CORE
CONCEPTS
OF
GRATITUDE
.
93
PRACTICE:
REFLECT
ON
YOUR
GRATITUDE
JOURNAL
.
94
LEARNING
AND
CULTURAL
FIT
.
95
SECTION
III:
THE
MODULES
MODULE
1:
RESILIENCE
.
103
CORE
CONCEPTS
OF
RESILIENCE
.
104
PRACTICE:
WRITE
YOUR
OWN
STORY
OF
RESILIENCE
.
105
LEARNING
AND
CULTURAL
FIT
.
107
CLOSING
ACTIVITIES
.
107
MODULE
2:
FIXED
AND
GROWTH
MINDSETS
.
113
CORE
CONCEPTS
OF
FIXED
AND
GROWTH
MINDSETS
.
114
PRACTICE:
IDENTIFY
YOUR
MINDSET
REACTIONS
.
116
LEARNING
AND
CULTURAL
FIT
.
118
CLOSING
ACTIVITIES
.
119
MODULE
3:
COGNITIVE
ACCURACY
.
125
CORE
CONCEPTS
OF
COGNITIVE
ACCURACY
.
126
PRACTICE
1:
UNPACK
EXPERIENCES
TO
UNDERSTAND
CHALLENGES
.
129
PRACTICE
2:
EXPLORE
YOUR
THINKING
SHORTCUTS
.
131
LEARNING
AND
CULTURAL
FIT
.
133
CLOSING
ACTIVITIES
.
134
MODULE
4:
COGNITIVE
FLEXIBILITY
.
139
CORE
CONCEPTS
OF
COGNITIVE
FLEXIBILITY
.
140
PRACTICE:
TUNE
IN
TO
YOUR
EXPLANATORY
STYLE
.
142
LEARNING
AND
CULTURAL
FIT
.
145
CLOSING
ACTIVITIES
.
145
MODULE
5:
CHARACTER
STRENGTHS
.
151
CORE
CONCEPTS
OF
CHARACTER
STRENGTHS
.
152
PRACTICE:
SPOT
YOUR
CHARACTER
STRENGTHS
.
154
LEARNING
AND
CULTURAL
FIT
.
158
CLOSING
ACTIVITIES
.
159
MODULE
6:
SIGNATURE
STRENGTHS
.
167
CORE
CONCEPTS
OF
SIGNATURE
STRENGTHS
.
168
PRACTICE:
COMPILE
YOUR
SIGNATURE
STRENGTHS
PROFILE
.
170
LEARNING
AND
CULTURAL
FIT
.
177
CLOSING
ACTIVITIES
.
177
MODULE
7:
PROBLEM
SOLVING
AND
STRENGTHS
.
183
CORE
CONCEPTS
OF
PROBLEM
SOLVING
AND
STRENGTHS
.
184
PRACTICE:
USE
STRENGTHS
TO
OVERCOME
CHALLENGES
.
186
LEARNING
AND
CULTURAL
FIT
.
189
CLOSING
ACTIVITIES
.
193
MODULE
8:
GRUDGE
AND
GRATITUDE
.
199
CORE
CONCEPTS
OF
GRUDGE
.
200
PRACTICE
1:
LET
GO
OF
THE
GRUDGE
.
201
CORE
CONCEPTS
OF
GRATITUDE
.
204
PRACTICE
2:
EXPRESS
GRATITUDE
.
205
LEARNING
AND
CULTURAL
FIT
.
208
CLOSING
ACTIVITIES
.
208
MODULE
9:
EMPATHY
.
215
CORE
CONCEPTS
OF
EMPATHY
.
216
PRACTICE:
BUILD
EMPATHY
.
217
LEARNING
AND
CULTURAL
FIT
.
220
CLOSING
ACTIVITIES
.
220
MODULE
10:
SLOWNESS
AND
SAVORING
.
227
CORE
CONCEPTS
OF
SLOWNESS
AND
SAVORING
.
228
PRACTICE:
SLOW
DOWN
AND
SAVOR
.
230
LEARNING
AND
CULTURAL
FIT
.
231
CLOSING
ACTIVITIES
.
232
MODULE
11:
POSITIVE
RELATIONSHIPS.
239
CORE
CONCEPTS
OF
POSITIVE
RELATIONSHIPS
.
240
PRACTICE:
CELEBRATE
COLLECTIVE
STRENGTHS
.
242
LEARNING
AND
CULTURAL
FIT
.
244
CLOSING
ACTIVITIES
.
244
MODULE
12:
POSITIVE
COMMUNICATION
.
251
CORE
CONCEPTS
OF
POSITIVE
COMMUNICATION
.
252
PRACTICE:
COMMUNICATE
ACTIVELY
AND
CONSTRUCTIVELY
.
254
OPTIONAL
PRACTICE:
ACTIVE-CONSTRUCTIVE
RESPONDING
(ACR)
.
256
LEARNING
AND
CULTURAL
FIT
.
259
CLOSING
ACTIVITIES
.
260
MODULE
13:
ALTRUISM
.
265
CORE
CONCEPTS
OF
ALTRUISM
.
266
PRACTICE:
GIVE
THE
GIFT
OF
TIME
.
267
LEARNING
AND
CULTURAL
FIT
.
269
CLOSING
ACTIVITIES
.
270
MODULE
14:
MEANING
AND
PURPOSE
.
275
CORE
CONCEPTS
OF
MEANING
AND
PURPOSE
.
276
PRACTICE:
MEANING
AND
PURPOSE
.
277
LEARNING
AND
CULTURAL
FIT
.
280
CLOSING
ACTIVITIES
.
280
PROGRAM
WRAP-UP
.
281
ARTIST
'
S
NOTES
ON
ILLUSTRATIONS
.
285 |
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| author | Rashid, Tayyab Gillham, Jane Anjum, Afroze |
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| author_role | aut aut aut |
| author_sort | Rashid, Tayyab |
| author_variant | t r tr j g jg a a aa |
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| bvnumber | BV047550511 |
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| discipline | Psychologie |
| edition | 2020. Auflage |
| format | Book |
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| illustrated | Illustrated |
| index_date | 2024-07-03T18:24:29Z |
| indexdate | 2025-02-05T13:01:20Z |
| institution | BVB |
| institution_GND | (DE-588)1065422652 |
| isbn | 9780889375642 088937564X |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032926151 |
| oclc_num | 1446253456 |
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| owner_facet | DE-473 DE-BY-UBG DE-355 DE-BY-UBR DE-19 DE-BY-UBM |
| physical | xvi, 286 Seiten Illustrationen, Diagramme 21.6 cm x 27.9 cm |
| publishDate | 2025 |
| publishDateSearch | 2025 |
| publishDateSort | 2025 |
| publisher | Hogrefe |
| record_format | marc |
| spelling | Rashid, Tayyab Verfasser (DE-588)1125638249 aut Strengths-based resilience a practitioner's manual for the SBR program Jane Gillham, Tayyab Rashid, Afroze Anjum Newburyport, MA ; Göttingen Hogrefe [2025] © 2025 xvi, 286 Seiten Illustrationen, Diagramme 21.6 cm x 27.9 cm txt rdacontent n rdamedia nc rdacarrier Literaturangaben jeweils im Anschluss an die Kapitel Resilienz (DE-588)4817917-6 gnd rswk-swf Positive Psychologie (DE-588)7529822-3 gnd rswk-swf positive psychology resilience strengths-based resilience program Resilienz (DE-588)4817917-6 s Positive Psychologie (DE-588)7529822-3 s DE-604 Gillham, Jane Verfasser (DE-588)1147053359 aut Anjum, Afroze Verfasser (DE-588)1335346449 aut Hogrefe Publishing GmbH (DE-588)1065422652 pbl Erscheint auch als Online-Ausgabe, PDF 978-1-61676-564-4 Erscheint auch als Online-Ausgabe, EPUB 978-1-61334-564-1 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032926151&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Rashid, Tayyab Gillham, Jane Anjum, Afroze Strengths-based resilience a practitioner's manual for the SBR program Resilienz (DE-588)4817917-6 gnd Positive Psychologie (DE-588)7529822-3 gnd |
| subject_GND | (DE-588)4817917-6 (DE-588)7529822-3 |
| title | Strengths-based resilience a practitioner's manual for the SBR program |
| title_auth | Strengths-based resilience a practitioner's manual for the SBR program |
| title_exact_search | Strengths-based resilience a practitioner's manual for the SBR program |
| title_exact_search_txtP | Strengths-Based Resilience A Positive Psychology Program |
| title_full | Strengths-based resilience a practitioner's manual for the SBR program Jane Gillham, Tayyab Rashid, Afroze Anjum |
| title_fullStr | Strengths-based resilience a practitioner's manual for the SBR program Jane Gillham, Tayyab Rashid, Afroze Anjum |
| title_full_unstemmed | Strengths-based resilience a practitioner's manual for the SBR program Jane Gillham, Tayyab Rashid, Afroze Anjum |
| title_short | Strengths-based resilience |
| title_sort | strengths based resilience a practitioner s manual for the sbr program |
| title_sub | a practitioner's manual for the SBR program |
| topic | Resilienz (DE-588)4817917-6 gnd Positive Psychologie (DE-588)7529822-3 gnd |
| topic_facet | Resilienz Positive Psychologie |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032926151&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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