Ageless intensity: high-intensity workouts to slow the aging process
"Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to pa...
Gespeichert in:
1. Verfasser: | |
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Format: | Buch |
Sprache: | English |
Veröffentlicht: |
Champaign, IL
Human Kinetics
2022
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Schlagworte: | |
Zusammenfassung: | "Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to participate in their favorite activities and live life to its fullest"-- |
Beschreibung: | 248 Seiten Illustrationen, Diagramme |
ISBN: | 9781718200753 1718200757 |
Internformat
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100 | 1 | |a McCall, Pete |d 1972- |e Verfasser |0 (DE-588)1181728851 |4 aut | |
245 | 1 | 0 | |a Ageless intensity |b high-intensity workouts to slow the aging process |c Pete McCall, CSCS |
264 | 1 | |a Champaign, IL |b Human Kinetics |c 2022 | |
300 | |a 248 Seiten |b Illustrationen, Diagramme | ||
336 | |b txt |2 rdacontent | ||
337 | |b n |2 rdamedia | ||
338 | |b nc |2 rdacarrier | ||
520 | 3 | |a "Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to participate in their favorite activities and live life to its fullest"-- | |
653 | 0 | |a Physical fitness for older people | |
653 | 0 | |a Exercise for older people | |
776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe, EPUB |z 978-1-7182-0076-0 |
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943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-032553270 |
Datensatz im Suchindex
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building | Verbundindex |
bvnumber | BV047147455 |
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ctrlnum | (OCoLC)1277014361 (DE-599)BVBBV047147455 |
discipline | Sport |
discipline_str_mv | Sport |
format | Book |
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id | DE-604.BV047147455 |
illustrated | Illustrated |
index_date | 2024-07-03T16:37:19Z |
indexdate | 2025-01-10T15:23:51Z |
institution | BVB |
isbn | 9781718200753 1718200757 |
language | English |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032553270 |
oclc_num | 1277014361 |
open_access_boolean | |
owner | DE-29T |
owner_facet | DE-29T |
physical | 248 Seiten Illustrationen, Diagramme |
publishDate | 2022 |
publishDateSearch | 2022 |
publishDateSort | 2022 |
publisher | Human Kinetics |
record_format | marc |
spelling | McCall, Pete 1972- Verfasser (DE-588)1181728851 aut Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS Champaign, IL Human Kinetics 2022 248 Seiten Illustrationen, Diagramme txt rdacontent n rdamedia nc rdacarrier "Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to participate in their favorite activities and live life to its fullest"-- Physical fitness for older people Exercise for older people Erscheint auch als Online-Ausgabe, EPUB 978-1-7182-0076-0 Erscheint auch als Online-Ausgabe, PDF 978-1-7182-0077-7 |
spellingShingle | McCall, Pete 1972- Ageless intensity high-intensity workouts to slow the aging process |
title | Ageless intensity high-intensity workouts to slow the aging process |
title_auth | Ageless intensity high-intensity workouts to slow the aging process |
title_exact_search | Ageless intensity high-intensity workouts to slow the aging process |
title_exact_search_txtP | Ageless intensity high-intensity workouts to slow the aging process |
title_full | Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS |
title_fullStr | Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS |
title_full_unstemmed | Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS |
title_short | Ageless intensity |
title_sort | ageless intensity high intensity workouts to slow the aging process |
title_sub | high-intensity workouts to slow the aging process |
work_keys_str_mv | AT mccallpete agelessintensityhighintensityworkoutstoslowtheagingprocess |