Handbook of mindfulness-based programmes: mindfulness interventions from education to health and therapy

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world has given rise to an unpre...

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Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: London ; New York Routledge 2020
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Zusammenfassung:Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world has given rise to an unprecedented wave of creative mindfulness programmes, offering tailor-made mindfulness practices for school teachers, students, parents, nurses, yoga teachers, athletes, pregnant women, therapists, care-takers, coaches, organisational leaders and lawyers. This book offers an in-depth engagement with these different programmes, emphasising not only the theory and research but also the practice. Exercises and activities are provided to enable the reader to first understand the programme and then experience its unique approach and benefits. Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness
Beschreibung:Description based on online resource; title from digital title page (viewed on September 19, 2019)
Beschreibung:1 Online-Ressource (xii, 429 Seiten) Illustrationen, Diagramme
ISBN:9781315265438
1315265435
9781351967150
1351967150
9781351967167
1351967169
9781351967143
1351967142
DOI:10.4324/9781315265438

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