JC's Total Body Transformation: the very best workouts for strength, fitness, and function
JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign
Human Kinetics
2019
|
| Online-Zugang: | UBY01 URL des Erstveröffentlichers |
| Zusammenfassung: | JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body |
| Beschreibung: | 1 Online-Ressource (xvi, 254 Seiten) |
| ISBN: | 9781492563181 9781718225329 |
| DOI: | 10.5040/9781718225329 |
Internformat
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Datensatz im Suchindex
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| discipline | Sport |
| discipline_str_mv | Sport |
| doi_str_mv | 10.5040/9781718225329 |
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| id | DE-604.BV046731192 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T14:36:31Z |
| indexdate | 2024-07-10T08:52:17Z |
| institution | BVB |
| isbn | 9781492563181 9781718225329 |
| language | English |
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| physical | 1 Online-Ressource (xvi, 254 Seiten) |
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| publishDate | 2019 |
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| publisher | Human Kinetics |
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| spelling | Santana, Juan Carlos 1959- Verfasser (DE-588)1082312495 aut JC's Total Body Transformation the very best workouts for strength, fitness, and function Champaign Human Kinetics 2019 © 2019 1 Online-Ressource (xvi, 254 Seiten) txt rdacontent c rdamedia cr rdacarrier JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body Erscheint auch als Druck-Ausgabe 9781492563174 https://doi.org/10.5040/9781718225329 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Santana, Juan Carlos 1959- JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title | JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title_auth | JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title_exact_search | JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title_exact_search_txtP | JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title_full | JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title_fullStr | JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title_full_unstemmed | JC's Total Body Transformation the very best workouts for strength, fitness, and function |
| title_short | JC's Total Body Transformation |
| title_sort | jc s total body transformation the very best workouts for strength fitness and function |
| title_sub | the very best workouts for strength, fitness, and function |
| url | https://doi.org/10.5040/9781718225329 |
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