Prescriptive Stretching:
Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to relieve soreness and imbalances in a targeted way. By using these stretches, readers can reduce their risk of injury and relieve unwanted pain
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2019]
|
| Ausgabe: | Second edition |
| Schlagworte: | |
| Online-Zugang: | TUM01 https://ebookcentral.proquest.com/lib/gbv/detail.action?docID=5981594 |
| Zusammenfassung: | Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to relieve soreness and imbalances in a targeted way. By using these stretches, readers can reduce their risk of injury and relieve unwanted pain Cover -- Title Page -- Copyright Page -- Contents -- Introduction -- Muscles and Bones of the Human Body -- Stretching Fundamentals -- Targeted Stretches -- Programs for Pain Relief -- Assessing Flexibility and Muscle Balance -- Stretch Index -- References -- About the Author -- Earning Continuing Education Credits/Units |
| Beschreibung: | Description based on publisher supplied metadata and other sources |
| Beschreibung: | 1 online resource (193 pages) |
| ISBN: | 9781492587408 |
Internformat
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Datensatz im Suchindex
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| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/182 |
| dewey-search | 613.7/182 |
| dewey-sort | 3613.7 3182 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sportwissenschaft Medizin |
| discipline_str_mv | Sportwissenschaft Medizin |
| edition | Second edition |
| format | Electronic eBook |
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| index_date | 2024-07-03T14:12:41Z |
| indexdate | 2024-07-10T08:49:51Z |
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| isbn | 9781492587408 |
| language | English |
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| physical | 1 online resource (193 pages) |
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| publishDate | 2019 |
| publishDateSearch | 2019 |
| publishDateSort | 2019 |
| publisher | Human Kinetics |
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| spelling | Berg, Kristian Verfasser aut Prescriptive Stretching Second edition Champaign, IL Human Kinetics [2019] 1 online resource (193 pages) txt rdacontent c rdamedia cr rdacarrier Description based on publisher supplied metadata and other sources Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to relieve soreness and imbalances in a targeted way. By using these stretches, readers can reduce their risk of injury and relieve unwanted pain Cover -- Title Page -- Copyright Page -- Contents -- Introduction -- Muscles and Bones of the Human Body -- Stretching Fundamentals -- Targeted Stretches -- Programs for Pain Relief -- Assessing Flexibility and Muscle Balance -- Stretch Index -- References -- About the Author -- Earning Continuing Education Credits/Units Electronic books Erscheint auch als Druck-Ausgabe 978-1-4925-8739-2 X:EBC https://ebookcentral.proquest.com/lib/gbv/detail.action?docID=5981594 Aggregator |
| spellingShingle | Berg, Kristian Prescriptive Stretching |
| title | Prescriptive Stretching |
| title_auth | Prescriptive Stretching |
| title_exact_search | Prescriptive Stretching |
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| title_full | Prescriptive Stretching |
| title_fullStr | Prescriptive Stretching |
| title_full_unstemmed | Prescriptive Stretching |
| title_short | Prescriptive Stretching |
| title_sort | prescriptive stretching |
| url | https://ebookcentral.proquest.com/lib/gbv/detail.action?docID=5981594 |
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