Essentials of youth fitness:

Physical activity and children's health -- Principles of pediatric exercise science -- Growth, maturation, and physical fitness -- Long-term athletic development -- Pedagogy for youth fitness specialists -- Assessing youth fitness -- Dynamic warm-up and flexibility -- Motor skill training -- St...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Hauptverfasser: Faigenbaum, Avery D. 1961- (VerfasserIn), Lloyd, Rhodri S. (VerfasserIn), Oliver, Jon L. (VerfasserIn)
Format: Buch
Sprache:English
Veröffentlicht: Champaign, IL Human Kinetics [2020]
Schlagworte:
Zusammenfassung:Physical activity and children's health -- Principles of pediatric exercise science -- Growth, maturation, and physical fitness -- Long-term athletic development -- Pedagogy for youth fitness specialists -- Assessing youth fitness -- Dynamic warm-up and flexibility -- Motor skill training -- Strength and power training -- Speed and agility training -- Aerobic and anaerobic training -- Integrative program design -- Youth athletes and sports participation -- Exercise for overweight and obese youth -- Exercise for youth with selected clinical conditions -- Nutrition and healthy lifestyles
Beschreibung:Includes bibliographical references and index
Beschreibung:VII, 439 Seiten Illustrationen, Diagramme
ISBN:9781492525790