Mindfulness for anxiety:
"Mindfulness is the central ingredient in a growing number of empirically supported treatments, and mindfulness practices hold great promise not only for personal development, but as remarkably powerful tools to augment virtually every form of psychotherapy. In Mindfulness for Anxiety, Dr. Sieg...
Gespeichert in:
Weitere Verfasser: | |
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Format: | Video DVD Software |
Sprache: | English |
Veröffentlicht: |
[Washington, DC]
American Psychological Association
[2012]
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Schriftenreihe: | Series II - Specific treatments for specific populations
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Schlagworte: | |
Zusammenfassung: | "Mindfulness is the central ingredient in a growing number of empirically supported treatments, and mindfulness practices hold great promise not only for personal development, but as remarkably powerful tools to augment virtually every form of psychotherapy. In Mindfulness for Anxiety, Dr. Siegel works with a young man who presents with stress-related chronic neck pain. First he helps the client to see that the mind plays a critical role in his presenting problem. Next, using the therapeutic understanding that resistance to mental and physical discomfort exacerbates suffering, Dr. Siegel works to identify the physical sensations and emotions that the client is struggling to avoid. Through practicing acceptance of pain sensations, anxiety, and other emotions, the client is able to become more comfortable with these experiences as they arise, placing him on a path toward freedom from his disorder."--Container |
Beschreibung: | 1 DVD-Video ([ca. 100 min]) 12 cm |
ISBN: | 9781433811623 1433811626 |
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520 | 3 | |a "Mindfulness is the central ingredient in a growing number of empirically supported treatments, and mindfulness practices hold great promise not only for personal development, but as remarkably powerful tools to augment virtually every form of psychotherapy. In Mindfulness for Anxiety, Dr. Siegel works with a young man who presents with stress-related chronic neck pain. First he helps the client to see that the mind plays a critical role in his presenting problem. Next, using the therapeutic understanding that resistance to mental and physical discomfort exacerbates suffering, Dr. Siegel works to identify the physical sensations and emotions that the client is struggling to avoid. Through practicing acceptance of pain sensations, anxiety, and other emotions, the client is able to become more comfortable with these experiences as they arise, placing him on a path toward freedom from his disorder."--Container | |
546 | |a Englisch | ||
653 | 0 | |a Anxiety / Treatment | |
653 | 0 | |a Behavior therapy | |
653 | 0 | |a Cognitive therapy | |
653 | 0 | |a Anxiety / Treatment | |
653 | 0 | |a Behavior therapy | |
653 | 0 | |a Cognitive therapy | |
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700 | 1 | |a Siegel, Ronald D. |0 (DE-588)12282654X |4 ctb | |
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Datensatz im Suchindex
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illustrated | Not Illustrated |
indexdate | 2024-07-10T07:58:53Z |
institution | BVB |
isbn | 9781433811623 1433811626 |
language | English |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-030068982 |
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physical | 1 DVD-Video ([ca. 100 min]) 12 cm |
publishDate | 2012 |
publishDateSearch | 2012 |
publishDateSort | 2012 |
publisher | American Psychological Association |
record_format | marc |
series2 | Series II - Specific treatments for specific populations |
spelling | Mindfulness for anxiety Ronald D. Siegel [Washington, DC] American Psychological Association [2012] © 2012 1 DVD-Video ([ca. 100 min]) 12 cm tdi rdacontent v rdamedia vd rdacarrier Series II - Specific treatments for specific populations "Mindfulness is the central ingredient in a growing number of empirically supported treatments, and mindfulness practices hold great promise not only for personal development, but as remarkably powerful tools to augment virtually every form of psychotherapy. In Mindfulness for Anxiety, Dr. Siegel works with a young man who presents with stress-related chronic neck pain. First he helps the client to see that the mind plays a critical role in his presenting problem. Next, using the therapeutic understanding that resistance to mental and physical discomfort exacerbates suffering, Dr. Siegel works to identify the physical sensations and emotions that the client is struggling to avoid. Through practicing acceptance of pain sensations, anxiety, and other emotions, the client is able to become more comfortable with these experiences as they arise, placing him on a path toward freedom from his disorder."--Container Englisch Anxiety / Treatment Behavior therapy Cognitive therapy (DE-588)4585125-6 DVD-Video gnd-carrier Siegel, Ronald D. (DE-588)12282654X ctb Videodatei DVD video |
spellingShingle | Mindfulness for anxiety |
subject_GND | (DE-588)4585125-6 |
title | Mindfulness for anxiety |
title_auth | Mindfulness for anxiety |
title_exact_search | Mindfulness for anxiety |
title_full | Mindfulness for anxiety Ronald D. Siegel |
title_fullStr | Mindfulness for anxiety Ronald D. Siegel |
title_full_unstemmed | Mindfulness for anxiety Ronald D. Siegel |
title_short | Mindfulness for anxiety |
title_sort | mindfulness for anxiety |
topic_facet | DVD-Video |
work_keys_str_mv | AT siegelronaldd mindfulnessforanxiety |