T.H.E. A2z diet: dieting made as simple as possible
This invaluable book explains, in simple language, why we overeat, and why we find food that is salty, fatty and sweet so tempting and addictive. It then zooms into the simplest and most basic principles of effective dieting, which the author himself has used over the past 25 years with success. The...
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Singapore
World Scientific
c2008
|
| Subjects: | |
| Online Access: | FHN01 Volltext |
| Summary: | This invaluable book explains, in simple language, why we overeat, and why we find food that is salty, fatty and sweet so tempting and addictive. It then zooms into the simplest and most basic principles of effective dieting, which the author himself has used over the past 25 years with success. The book distills only what is absolutely necessary. Cutting through the mountain of information on dieting, nutrition and healthy living, this book makes the message and advice so simple and clear that even a child can understand and appreciate it, as well as put it into practice everyday. An FAQ section addresses the key questions that so often confuse dieters. Incorporating a simple graphing record of daily progress, The A2z Diet will motivate those who desire a slimmer, healthier and fitter body to achieve the results that they seek |
| Physical Description: | xxvi, 122 p. col. ill |
| ISBN: | 9789812834492 |
Staff View
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| 520 | |a This invaluable book explains, in simple language, why we overeat, and why we find food that is salty, fatty and sweet so tempting and addictive. It then zooms into the simplest and most basic principles of effective dieting, which the author himself has used over the past 25 years with success. The book distills only what is absolutely necessary. Cutting through the mountain of information on dieting, nutrition and healthy living, this book makes the message and advice so simple and clear that even a child can understand and appreciate it, as well as put it into practice everyday. An FAQ section addresses the key questions that so often confuse dieters. Incorporating a simple graphing record of daily progress, The A2z Diet will motivate those who desire a slimmer, healthier and fitter body to achieve the results that they seek | ||
| 650 | 4 | |a Reducing diets | |
| 650 | 4 | |a Health behavior | |
| 650 | 4 | |a Health promotion | |
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| id | DE-604.BV044637045 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:57:50Z |
| institution | BVB |
| isbn | 9789812834492 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-030035017 |
| oclc_num | 1012731399 |
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| owner | DE-92 |
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| physical | xxvi, 122 p. col. ill |
| psigel | ZDB-124-WOP ZDB-124-WOP FHN_PDA_WOP |
| publishDate | 2008 |
| publishDateSearch | 2008 |
| publishDateSort | 2008 |
| publisher | World Scientific |
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| spelling | Yeo, Adrian Verfasser aut T.H.E. A2z diet dieting made as simple as possible Yeo Adrian A2z diet Dieting made as simple as possible Singapore World Scientific c2008 xxvi, 122 p. col. ill txt rdacontent c rdamedia cr rdacarrier This invaluable book explains, in simple language, why we overeat, and why we find food that is salty, fatty and sweet so tempting and addictive. It then zooms into the simplest and most basic principles of effective dieting, which the author himself has used over the past 25 years with success. The book distills only what is absolutely necessary. Cutting through the mountain of information on dieting, nutrition and healthy living, this book makes the message and advice so simple and clear that even a child can understand and appreciate it, as well as put it into practice everyday. An FAQ section addresses the key questions that so often confuse dieters. Incorporating a simple graphing record of daily progress, The A2z Diet will motivate those who desire a slimmer, healthier and fitter body to achieve the results that they seek Reducing diets Health behavior Health promotion http://www.worldscientific.com/worldscibooks/10.1142/7004#t=toc Verlag URL des Erstveroeffentlichers Volltext |
| spellingShingle | Yeo, Adrian T.H.E. A2z diet dieting made as simple as possible Reducing diets Health behavior Health promotion |
| title | T.H.E. A2z diet dieting made as simple as possible |
| title_alt | A2z diet Dieting made as simple as possible |
| title_auth | T.H.E. A2z diet dieting made as simple as possible |
| title_exact_search | T.H.E. A2z diet dieting made as simple as possible |
| title_full | T.H.E. A2z diet dieting made as simple as possible Yeo Adrian |
| title_fullStr | T.H.E. A2z diet dieting made as simple as possible Yeo Adrian |
| title_full_unstemmed | T.H.E. A2z diet dieting made as simple as possible Yeo Adrian |
| title_short | T.H.E. A2z diet |
| title_sort | t h e a2z diet dieting made as simple as possible |
| title_sub | dieting made as simple as possible |
| topic | Reducing diets Health behavior Health promotion |
| topic_facet | Reducing diets Health behavior Health promotion |
| url | http://www.worldscientific.com/worldscibooks/10.1142/7004#t=toc |
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