Get up!: why your chair is killing you and what you can do about it
"That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
London
Palgrave Macmillan
[2014]
|
| Ausgabe: | First edition |
| Schlagworte: | |
| Zusammenfassung: | "That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives...from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives".. |
| Beschreibung: | Includes index |
| Beschreibung: | vi, 234 pages Illustrationen, Diagramme 21 cm |
| ISBN: | 9781137278999 |
Internformat
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| 100 | 1 | |a Levine, James A. |4 aut | |
| 245 | 1 | 0 | |a Get up! |b why your chair is killing you and what you can do about it |c James A. Levine, MD, PHD, Mayo Clinic and Arizona State University |
| 246 | 1 | 3 | |a Why your chair is killing you and what you can do about it |
| 250 | |a First edition | ||
| 264 | 1 | |a London |b Palgrave Macmillan |c [2014] | |
| 264 | 4 | |c © 2014 | |
| 300 | |a vi, 234 pages |b Illustrationen, Diagramme |c 21 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes index | ||
| 520 | |a "That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives...from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives".. | ||
| 650 | 4 | |a SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology) / bisacsh | |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-030017089 | ||
Datensatz im Suchindex
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| author | Levine, James A. |
| author_facet | Levine, James A. |
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| author_sort | Levine, James A. |
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| building | Verbundindex |
| bvnumber | BV044618774 |
| callnumber-first | Q - Science |
| callnumber-label | QP301 |
| callnumber-raw | QP301 |
| callnumber-search | QP301 |
| callnumber-sort | QP 3301 |
| callnumber-subject | QP - Physiology |
| ctrlnum | (OCoLC)1010949670 (DE-599)BVBBV044618774 |
| dewey-full | 613.7/1 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/1 |
| dewey-search | 613.7/1 |
| dewey-sort | 3613.7 11 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| edition | First edition |
| format | Book |
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| id | DE-604.BV044618774 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T07:57:18Z |
| institution | BVB |
| isbn | 9781137278999 |
| language | English |
| lccn | 014000413 |
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| physical | vi, 234 pages Illustrationen, Diagramme 21 cm |
| publishDate | 2014 |
| publishDateSearch | 2014 |
| publishDateSort | 2014 |
| publisher | Palgrave Macmillan |
| record_format | marc |
| spelling | Levine, James A. aut Get up! why your chair is killing you and what you can do about it James A. Levine, MD, PHD, Mayo Clinic and Arizona State University Why your chair is killing you and what you can do about it First edition London Palgrave Macmillan [2014] © 2014 vi, 234 pages Illustrationen, Diagramme 21 cm txt rdacontent n rdamedia nc rdacarrier Includes index "That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives...from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives".. SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology) / bisacsh |
| spellingShingle | Levine, James A. Get up! why your chair is killing you and what you can do about it SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology) / bisacsh |
| title | Get up! why your chair is killing you and what you can do about it |
| title_alt | Why your chair is killing you and what you can do about it |
| title_auth | Get up! why your chair is killing you and what you can do about it |
| title_exact_search | Get up! why your chair is killing you and what you can do about it |
| title_full | Get up! why your chair is killing you and what you can do about it James A. Levine, MD, PHD, Mayo Clinic and Arizona State University |
| title_fullStr | Get up! why your chair is killing you and what you can do about it James A. Levine, MD, PHD, Mayo Clinic and Arizona State University |
| title_full_unstemmed | Get up! why your chair is killing you and what you can do about it James A. Levine, MD, PHD, Mayo Clinic and Arizona State University |
| title_short | Get up! |
| title_sort | get up why your chair is killing you and what you can do about it |
| title_sub | why your chair is killing you and what you can do about it |
| topic | SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology) / bisacsh |
| topic_facet | SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology) / bisacsh |
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