Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion
Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to...
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| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Somerset
John Wiley & Sons, Incorporated
2013
|
| Edition: | 1st ed |
| Subjects: | |
| Summary: | Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and defuse the anger response of any individual, we improve our chances for success in every aspect of life. Explains how the power of anger can be turned into much more productive behaviors Outlines 7 simple strategies for outsmarting the lizard brain and the primitive limbic system Published in partnership with Harvard Health publications, a division of Harvard Medical School Outsmarting Anger helps you manage and decrease not only your own anger, but the anger of people around you so everyone can be more successful |
| Item Description: | Description based on publisher supplied metadata and other sources |
| Physical Description: | 1 online resource (169 pages) |
| ISBN: | 9781118238752 9781118135488 |
Staff View
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| spelling | Shrand, Joseph Verfasser aut Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion 1st ed Somerset John Wiley & Sons, Incorporated 2013 © 2013 1 online resource (169 pages) txt rdacontent c rdamedia cr rdacarrier Description based on publisher supplied metadata and other sources Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and defuse the anger response of any individual, we improve our chances for success in every aspect of life. Explains how the power of anger can be turned into much more productive behaviors Outlines 7 simple strategies for outsmarting the lizard brain and the primitive limbic system Published in partnership with Harvard Health publications, a division of Harvard Medical School Outsmarting Anger helps you manage and decrease not only your own anger, but the anger of people around you so everyone can be more successful Anger -- Treatment Anger Emotions Devine, Leigh Sonstige oth Erscheint auch als Druck-Ausgabe Shrand, Joseph Outsmarting Anger : 7 Strategies for Defusing Our Most Dangerous Emotion |
| spellingShingle | Shrand, Joseph Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion Anger -- Treatment Anger Emotions |
| title | Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion |
| title_auth | Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion |
| title_exact_search | Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion |
| title_full | Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion |
| title_fullStr | Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion |
| title_full_unstemmed | Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion |
| title_short | Outsmarting Anger |
| title_sort | outsmarting anger 7 strategies for defusing our most dangerous emotion |
| title_sub | 7 Strategies for Defusing Our Most Dangerous Emotion |
| topic | Anger -- Treatment Anger Emotions |
| topic_facet | Anger -- Treatment Anger Emotions |
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