Make yourself better: a practical guide to restoring your body's wellbeing through ancient medicine
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London
Singing Dragon
2012
|
| Subjects: | |
| Online Access: | FAW01 FAW02 Volltext |
| Item Description: | Includes bibliographical references and index Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine; Acknowledgements; Disclaimer; The Wheel of Health; 1. Our Environment; 2. Our Intake; 3. Guidelines for Healthy Eating; 4. The Digestive System: Nutrition In, Waste Out; 5. Elimination/Detoxification; 6. Fantastic Fasting; 7. The Liver and Gallbladder; 8. Blood and the Lymphatic System; 9. The Kidneys; 10. Lifestyle; 11. Activation; 12. Mind, Emotions and Spirit; Conclusion: The Wheel Turns; References; Further Reading; Resources; Index; Blank Page Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores five key interconnected areas through which wellbeing can be attained - nourishment; detoxification; lifestyle; activation; and mind, emotions and spirit - based on his analogy of the wheel of health. The author explores in depth the importance of good nutrition and detoxification, with clear explanations of specific methods and techniq |
| Physical Description: | 1 Online-Ressource (240 pages) |
| ISBN: | 0857010778 1280124202 1848190123 9780857010773 9781280124204 9781848190122 |
Staff View
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| isbn | 0857010778 1280124202 1848190123 9780857010773 9781280124204 9781848190122 |
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| spelling | Weeks, Philip Verfasser aut Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine Philip Weeks London Singing Dragon 2012 1 Online-Ressource (240 pages) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references and index Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine; Acknowledgements; Disclaimer; The Wheel of Health; 1. Our Environment; 2. Our Intake; 3. Guidelines for Healthy Eating; 4. The Digestive System: Nutrition In, Waste Out; 5. Elimination/Detoxification; 6. Fantastic Fasting; 7. The Liver and Gallbladder; 8. Blood and the Lymphatic System; 9. The Kidneys; 10. Lifestyle; 11. Activation; 12. Mind, Emotions and Spirit; Conclusion: The Wheel Turns; References; Further Reading; Resources; Index; Blank Page Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores five key interconnected areas through which wellbeing can be attained - nourishment; detoxification; lifestyle; activation; and mind, emotions and spirit - based on his analogy of the wheel of health. The author explores in depth the importance of good nutrition and detoxification, with clear explanations of specific methods and techniq HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Alternative medicine fast Detoxification (Health) fast Medizin Detoxification (Health) Popular works Alternative medicine Popular works http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=433213 Aggregator Volltext |
| spellingShingle | Weeks, Philip Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Alternative medicine fast Detoxification (Health) fast Medizin Detoxification (Health) Popular works Alternative medicine Popular works |
| title | Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine |
| title_auth | Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine |
| title_exact_search | Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine |
| title_full | Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine Philip Weeks |
| title_fullStr | Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine Philip Weeks |
| title_full_unstemmed | Make yourself better a practical guide to restoring your body's wellbeing through ancient medicine Philip Weeks |
| title_short | Make yourself better |
| title_sort | make yourself better a practical guide to restoring your body s wellbeing through ancient medicine |
| title_sub | a practical guide to restoring your body's wellbeing through ancient medicine |
| topic | HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Alternative medicine fast Detoxification (Health) fast Medizin Detoxification (Health) Popular works Alternative medicine Popular works |
| topic_facet | HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Holism HEALTH & FITNESS / Reference MEDICAL / Preventive Medicine Alternative medicine Detoxification (Health) Medizin Detoxification (Health) Popular works Alternative medicine Popular works |
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