Three minute therapy: change your thinking, change your life
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Bibliographische Detailangaben
1. Verfasser: Edelstein, Michael R. 1944- (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Lakewood, Colo. Glenbridge Pub. c1997
Schlagworte:
Online-Zugang:FAW01
FAW02
Volltext
Beschreibung:Includes bibliographical references (p. [219]-221) and index
Ending your self-inflicted pain -- Worry: sharks in the swimming pool -- Self-esteem: the "feel good about yourself" trap -- Marriage: vicious and delicious circles -- Anger: the high price of losing your cool -- Procrastination: the easy road to a stressful life -- Depression: to Hell and back -- Overeating and smiling: it's all in your head -- Panic attacks: they don't come out of the blue -- Money: you make your own misery -- Compulsive drinking: don't swallow the AA brew -- Social anxiety: to hug and hug not -- Secondary disturbance: getting upset about being upset -- How to be happy: a beginning
Beschreibung:1 Online-Ressource (xii, 228 p.)
ISBN:0944435424
1441698752
9780944435427
9781441698759

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