Your mind: an owner's manual for a better life : 10 simple truths that will set you free
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Franklin Lakes, NJ
Career Press
c2010
|
| Subjects: | |
| Online Access: | FAW01 FAW02 Volltext |
| Item Description: | Includes bibliographical references (p. 211-214) and index Emotions are not mysterious visitors : they can be identified and understood -- You can change your compulsive behaviors if you change your thoughts and adress your feelings -- Every behavior has an underlying purpose, and it's not always what we think -- We all sabotage ourselves unless we confront our internal saboteur -- All behavior requires permission so we must learn what we're permitting ourselves to do -- Emotional energy is finite and needs to be invested rather than wasted on wishing, worrying and whining -- Our relationships depend on self-empowerment and not enabling others -- Ego boundaries protect us from rejection, insult and intimidation -- You can trust people to be who they are, not who you want them to be -- Time doesn't heal all pain : we heal ourselves by learning how to let go -- Putting the truths to work for you |
| Physical Description: | 1 Online-Ressource (223 p.) |
| ISBN: | 1601630808 1601637705 9781601630803 9781601637703 |
Staff View
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| id | DE-604.BV043128478 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:18:18Z |
| institution | BVB |
| isbn | 1601630808 1601637705 9781601630803 9781601637703 |
| language | English |
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| publishDate | 2010 |
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| publisher | Career Press |
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| spelling | Cortman, Christopher Verfasser aut Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky Franklin Lakes, NJ Career Press c2010 1 Online-Ressource (223 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references (p. 211-214) and index Emotions are not mysterious visitors : they can be identified and understood -- You can change your compulsive behaviors if you change your thoughts and adress your feelings -- Every behavior has an underlying purpose, and it's not always what we think -- We all sabotage ourselves unless we confront our internal saboteur -- All behavior requires permission so we must learn what we're permitting ourselves to do -- Emotional energy is finite and needs to be invested rather than wasted on wishing, worrying and whining -- Our relationships depend on self-empowerment and not enabling others -- Ego boundaries protect us from rejection, insult and intimidation -- You can trust people to be who they are, not who you want them to be -- Time doesn't heal all pain : we heal ourselves by learning how to let go -- Putting the truths to work for you MEDICAL / Psychiatry / General bisacsh PSYCHOLOGY / Psychopathology / General bisacsh PSYCHOLOGY / Clinical Psychology bisacsh PSYCHOLOGY / Mental Illness bisacsh MEDICAL / Mental Health bisacsh Emotions fast Mental health fast Medizin Mental health Emotions Shinitzky, Harold Sonstige oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797 Aggregator Volltext |
| spellingShingle | Cortman, Christopher Your mind an owner's manual for a better life : 10 simple truths that will set you free MEDICAL / Psychiatry / General bisacsh PSYCHOLOGY / Psychopathology / General bisacsh PSYCHOLOGY / Clinical Psychology bisacsh PSYCHOLOGY / Mental Illness bisacsh MEDICAL / Mental Health bisacsh Emotions fast Mental health fast Medizin Mental health Emotions |
| title | Your mind an owner's manual for a better life : 10 simple truths that will set you free |
| title_auth | Your mind an owner's manual for a better life : 10 simple truths that will set you free |
| title_exact_search | Your mind an owner's manual for a better life : 10 simple truths that will set you free |
| title_full | Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky |
| title_fullStr | Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky |
| title_full_unstemmed | Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky |
| title_short | Your mind |
| title_sort | your mind an owner s manual for a better life 10 simple truths that will set you free |
| title_sub | an owner's manual for a better life : 10 simple truths that will set you free |
| topic | MEDICAL / Psychiatry / General bisacsh PSYCHOLOGY / Psychopathology / General bisacsh PSYCHOLOGY / Clinical Psychology bisacsh PSYCHOLOGY / Mental Illness bisacsh MEDICAL / Mental Health bisacsh Emotions fast Mental health fast Medizin Mental health Emotions |
| topic_facet | MEDICAL / Psychiatry / General PSYCHOLOGY / Psychopathology / General PSYCHOLOGY / Clinical Psychology PSYCHOLOGY / Mental Illness MEDICAL / Mental Health Emotions Mental health Medizin |
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