10 simple solutions to worry: how to calm your mind, relax your body, and reclaim your life
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oakland, CA
New Harbinger Publications
©2006
|
| Subjects: | |
| Online Access: | FAW01 FAW02 Volltext |
| Item Description: | Includes bibliographical references (pages 143-150) Understanding worry -- Making a commitment -- Learn to relax -- Change your thinking -- React differently -- Accept uncertainty -- Manage your time -- Communicate assertively -- Face your fears -- Consider medication |
| Physical Description: | 1 Online-Ressource (vi, 150 pages) |
| ISBN: | 1572244658 1608822605 9781572244658 9781608822607 |
Staff View
MARC
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| 246 | 1 | 3 | |a Ten simple solutions to worry |
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| 336 | |b txt |2 rdacontent | ||
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| 500 | |a Includes bibliographical references (pages 143-150) | ||
| 500 | |a Understanding worry -- Making a commitment -- Learn to relax -- Change your thinking -- React differently -- Accept uncertainty -- Manage your time -- Communicate assertively -- Face your fears -- Consider medication | ||
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| 650 | 7 | |a PSYCHOLOGY / Emotions |2 bisacsh | |
| 650 | 7 | |a Worry |2 fast | |
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Record in the Search Index
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| any_adam_object | |
| author | Gyoerkoe, Kevin L. |
| author_facet | Gyoerkoe, Kevin L. |
| author_role | aut |
| author_sort | Gyoerkoe, Kevin L. |
| author_variant | k l g kl klg |
| building | Verbundindex |
| bvnumber | BV043121627 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)780538783 (DE-599)BVBBV043121627 |
| dewey-full | 152.4/6 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 152 - Perception, movement, emotions & drives |
| dewey-raw | 152.4/6 |
| dewey-search | 152.4/6 |
| dewey-sort | 3152.4 16 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
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| id | DE-604.BV043121627 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:18:05Z |
| institution | BVB |
| isbn | 1572244658 1608822605 9781572244658 9781608822607 |
| language | English |
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| physical | 1 Online-Ressource (vi, 150 pages) |
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| publishDate | 2006 |
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| spelling | Gyoerkoe, Kevin L. Verfasser aut 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life Kevin L. Gyoerkoe and Pamela S. Wiegartz Ten simple solutions to worry Oakland, CA New Harbinger Publications ©2006 1 Online-Ressource (vi, 150 pages) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references (pages 143-150) Understanding worry -- Making a commitment -- Learn to relax -- Change your thinking -- React differently -- Accept uncertainty -- Manage your time -- Communicate assertively -- Face your fears -- Consider medication FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh PSYCHOLOGY / Emotions bisacsh Worry fast Worry Wiegartz, Pamela S. Sonstige oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=439617 Aggregator Volltext |
| spellingShingle | Gyoerkoe, Kevin L. 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh PSYCHOLOGY / Emotions bisacsh Worry fast Worry |
| title | 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life |
| title_alt | Ten simple solutions to worry |
| title_auth | 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life |
| title_exact_search | 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life |
| title_full | 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life Kevin L. Gyoerkoe and Pamela S. Wiegartz |
| title_fullStr | 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life Kevin L. Gyoerkoe and Pamela S. Wiegartz |
| title_full_unstemmed | 10 simple solutions to worry how to calm your mind, relax your body, and reclaim your life Kevin L. Gyoerkoe and Pamela S. Wiegartz |
| title_short | 10 simple solutions to worry |
| title_sort | 10 simple solutions to worry how to calm your mind relax your body and reclaim your life |
| title_sub | how to calm your mind, relax your body, and reclaim your life |
| topic | FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh PSYCHOLOGY / Emotions bisacsh Worry fast Worry |
| topic_facet | FAMILY & RELATIONSHIPS / Death, Grief, Bereavement PSYCHOLOGY / Emotions Worry |
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