Managing work and relationships at 35,000 feet: a practical guide for making personal life fit aircrew shift work, jetlag, and absences from home
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Bibliographic Details
Main Author: Eriksen, Carina (Author)
Format: Electronic eBook
Language:English
Published: London Karnac Books 2009
Subjects:
Online Access:FAW01
FAW02
Volltext
Item Description:Includes bibliographical references (pages 103-107)
Aircrew are in many ways a unique occupational group. Their frequent travels across the world often result in long periods away from partners, family, and friends at home. When this is compounded by irregular patterns of work and difficulties with planning ahead, there is a consequential lack of investment in personal living. This book provides a range of practical guidelines on how to overcome aircrew work-life inferences and offers an in-depth consideration of the various aspects of aircrew lifestyle that can challenge a person's emotional wellbeing
COVER; CONTENTS; ACKNOWLEDGEMENT; ABOUT THE AUTHOR; FOREWORD: Managing work andrelationships at 35,000 feet; INTRODUCTION; CHAPTER ONE: The aircrew role; CHAPTER TWO: Jetlag, fatigue and sleep deprivation; CHAPTER THREE: Professional relationships; CHAPTER FOUR: Social relationships; CHAPTER FIVE: Intimate relationships; CHAPTER SIX: Achieving a work-life balance; CHAPTER SEVEN: Physical health -- Martin Casey; CHAPTER EIGHT: Considering a career in the airline industry?; FURTHER READING.
Physical Description:1 Online-Ressource (xx, 107 pages)
ISBN:1849408238
1855755785
9781849408233
9781855755789

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