Yoga for pain relief: simple practices to calm your mind & heal your chronic pain
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Bibliographic Details
Main Author: McGonigal, Kelly (Author)
Format: Electronic eBook
Language:English
Published: Oakland, CA New Harbinger Publications ©2009
Subjects:
Online Access:FAW01
FAW02
Volltext
Item Description:Includes bibliographical references (pages 173-176) and index
Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program
Physical Description:1 Online-Ressource (x, 182 pages)
ISBN:1572246898
157224965X
9781572246898
9781572249653

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