Preparing for weight loss surgery workbook - Apple, Robin F., (Robin Faye) (Oxford University Press, 2006)
Includes bibliographical references (p. 123-126)
Chapter 1 Introduction; Chapter 2 Understanding Your Eating Behavior; Chapter 3 Normalizing and Keeping Track of Your Eating; Chapter 4 Weighing-In; Chapter 5 Pleasurable Alternative Activities; Chapter 6 Challenging Eating Situations: People, Places, and Foods; Chapter 7 Problem Solving and Cognitive Restructuring; Chapter 8 Body Image; Chapter 9 Congratulations! You're on Your Way to the O.R.; Chapter 10 What Happens After Surgery?; References; About the Authors
1. Introduction. 2. Understanding Your Eating Behavior. 3. Normalizing and Keeping Track of Your Eating. 4. Weighing In. 5. Pleasurable Alternative Activities. 6. Challenging Eating Situations: People, Places and Foods. 7. Problem Solving and Cognitive Restructuring. 8. Body Image. 9. Congratulations: You're On Your Way to the O.R. 10. "What Happens After Surgery?"