Internal time: chronotypes, social jet lag, and why you're so tired
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Cambridge, Mass.
Harvard University Press
2012
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes bibliographical references and index Worlds apart Of early birds and long sleepers Counting sheep -- A curious astronomer -- The lost days -- The periodic shift worker -- The fast hamster -- Dawn at the gym -- The elusive transcript -- Temporal ecology -- Wait until dark -- The end of adolescence -- What a waste of time! -- Days on other planets -- When will my organs arrive? -- The scissors of sleep -- Early socialists-late capitalists -- Constant twilight -- From Frankfurt to Morocco and back -- Light at night -- Partnership timing -- A clock for all seasons -- Professional selection -- The nocturnal bottleneck Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. --from publisher description |
| Beschreibung: | 1 Online-Ressource (viii, 272 p.) |
| ISBN: | 0674065484 0674065859 9780674065482 9780674065857 |
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| 245 | 1 | 0 | |a Internal time |b chronotypes, social jet lag, and why you're so tired |c Till Roenneberg |
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| 500 | |a Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. --from publisher description | ||
| 650 | 7 | |a MEDICAL / Physiology |2 bisacsh | |
| 650 | 7 | |a SCIENCE / Life Sciences / Human Anatomy & Physiology |2 bisacsh | |
| 650 | 7 | |a Biological rhythms |2 fast | |
| 650 | 7 | |a Chronobiology |2 fast | |
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| 650 | 4 | |a Chronobiology | |
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Datensatz im Suchindex
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| author | Roenneberg, Till |
| author_facet | Roenneberg, Till |
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| author_sort | Roenneberg, Till |
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| building | Verbundindex |
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| dewey-full | 612.022 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 612 - Human physiology |
| dewey-raw | 612.022 |
| dewey-search | 612.022 |
| dewey-sort | 3612.022 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| id | DE-604.BV043071002 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:16:33Z |
| institution | BVB |
| isbn | 0674065484 0674065859 9780674065482 9780674065857 |
| language | English |
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| physical | 1 Online-Ressource (viii, 272 p.) |
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| publishDate | 2012 |
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| publisher | Harvard University Press |
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| spelling | Roenneberg, Till Verfasser aut Wie wir ticken Internal time chronotypes, social jet lag, and why you're so tired Till Roenneberg Cambridge, Mass. Harvard University Press 2012 1 Online-Ressource (viii, 272 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references and index Worlds apart Of early birds and long sleepers Counting sheep -- A curious astronomer -- The lost days -- The periodic shift worker -- The fast hamster -- Dawn at the gym -- The elusive transcript -- Temporal ecology -- Wait until dark -- The end of adolescence -- What a waste of time! -- Days on other planets -- When will my organs arrive? -- The scissors of sleep -- Early socialists-late capitalists -- Constant twilight -- From Frankfurt to Morocco and back -- Light at night -- Partnership timing -- A clock for all seasons -- Professional selection -- The nocturnal bottleneck Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. --from publisher description MEDICAL / Physiology bisacsh SCIENCE / Life Sciences / Human Anatomy & Physiology bisacsh Biological rhythms fast Chronobiology fast Medizin Chronobiology Biological rhythms http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=478336 Aggregator Volltext |
| spellingShingle | Roenneberg, Till Internal time chronotypes, social jet lag, and why you're so tired MEDICAL / Physiology bisacsh SCIENCE / Life Sciences / Human Anatomy & Physiology bisacsh Biological rhythms fast Chronobiology fast Medizin Chronobiology Biological rhythms |
| title | Internal time chronotypes, social jet lag, and why you're so tired |
| title_alt | Wie wir ticken |
| title_auth | Internal time chronotypes, social jet lag, and why you're so tired |
| title_exact_search | Internal time chronotypes, social jet lag, and why you're so tired |
| title_full | Internal time chronotypes, social jet lag, and why you're so tired Till Roenneberg |
| title_fullStr | Internal time chronotypes, social jet lag, and why you're so tired Till Roenneberg |
| title_full_unstemmed | Internal time chronotypes, social jet lag, and why you're so tired Till Roenneberg |
| title_short | Internal time |
| title_sort | internal time chronotypes social jet lag and why you re so tired |
| title_sub | chronotypes, social jet lag, and why you're so tired |
| topic | MEDICAL / Physiology bisacsh SCIENCE / Life Sciences / Human Anatomy & Physiology bisacsh Biological rhythms fast Chronobiology fast Medizin Chronobiology Biological rhythms |
| topic_facet | MEDICAL / Physiology SCIENCE / Life Sciences / Human Anatomy & Physiology Biological rhythms Chronobiology Medizin |
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