Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oakland
New Harbinger Publications
2009
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| Subjects: | |
| Online Access: | FAW01 FAW02 Volltext |
| Item Description: | Print version record |
| Physical Description: | 1 online resource (218 pages) |
| ISBN: | 1572248556 160882697X 9781572248557 9781608826971 |
Staff View
MARC
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| 245 | 1 | 0 | |a Mindful Motherhood |b Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| 264 | 1 | |a Oakland |b New Harbinger Publications |c 2009 | |
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| 505 | 8 | |a In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior | |
| 505 | 8 | |a Section 1; MindfulMotherhoodBasics; introduction: riding the waves of motherhood; foreword; acknowledgements; 1; mindful motherhood:you can do it; 2; mindful awareness of breathing; 3; the ever-changing riverof experience; 4; mindful motherhoodyoga series; 5; the three elementsof experience; 6; the observing self; 7; the balloon in the breadbox; 8; the train of thought; Section 2; The Qualities ofMindfulMotherhood; 9; how is mindfulness different?; 10; acceptance: meeting motherhood as it is; 11; the ocean of mindful awareness; 12; nonstriving; 13; the curious mom; 14 | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS / Parenting / Motherhood |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS / Pregnancy & Childbirth |2 bisacsh | |
| 650 | 7 | |a Motherhood |2 fast | |
| 650 | 4 | |a Motherhood | |
| 700 | 1 | |a Boorstein, Sylvia |e Sonstige |4 oth | |
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Record in the Search Index
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| any_adam_object | |
| author | Vieten, Cassandra |
| author_facet | Vieten, Cassandra |
| author_role | aut |
| author_sort | Vieten, Cassandra |
| author_variant | c v cv |
| building | Verbundindex |
| bvnumber | BV043035062 |
| collection | ZDB-4-EBA |
| contents | In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior Section 1; MindfulMotherhoodBasics; introduction: riding the waves of motherhood; foreword; acknowledgements; 1; mindful motherhood:you can do it; 2; mindful awareness of breathing; 3; the ever-changing riverof experience; 4; mindful motherhoodyoga series; 5; the three elementsof experience; 6; the observing self; 7; the balloon in the breadbox; 8; the train of thought; Section 2; The Qualities ofMindfulMotherhood; 9; how is mindfulness different?; 10; acceptance: meeting motherhood as it is; 11; the ocean of mindful awareness; 12; nonstriving; 13; the curious mom; 14 |
| ctrlnum | (OCoLC)775872959 (DE-599)BVBBV043035062 |
| dewey-full | 155.6/463 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 155 - Differential & developmental psychology |
| dewey-raw | 155.6/463 |
| dewey-search | 155.6/463 |
| dewey-sort | 3155.6 3463 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
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| id | DE-604.BV043035062 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:15:35Z |
| institution | BVB |
| isbn | 1572248556 160882697X 9781572248557 9781608826971 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028459712 |
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| physical | 1 online resource (218 pages) |
| psigel | ZDB-4-EBA ZDB-4-EBA FAW_PDA_EBA |
| publishDate | 2009 |
| publishDateSearch | 2009 |
| publishDateSort | 2009 |
| publisher | New Harbinger Publications |
| record_format | marc |
| spelling | Vieten, Cassandra Verfasser aut Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year Oakland New Harbinger Publications 2009 1 online resource (218 pages) txt rdacontent c rdamedia cr rdacarrier Print version record In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior Section 1; MindfulMotherhoodBasics; introduction: riding the waves of motherhood; foreword; acknowledgements; 1; mindful motherhood:you can do it; 2; mindful awareness of breathing; 3; the ever-changing riverof experience; 4; mindful motherhoodyoga series; 5; the three elementsof experience; 6; the observing self; 7; the balloon in the breadbox; 8; the train of thought; Section 2; The Qualities ofMindfulMotherhood; 9; how is mindfulness different?; 10; acceptance: meeting motherhood as it is; 11; the ocean of mindful awareness; 12; nonstriving; 13; the curious mom; 14 FAMILY & RELATIONSHIPS / Parenting / Motherhood bisacsh HEALTH & FITNESS / Pregnancy & Childbirth bisacsh Motherhood fast Motherhood Boorstein, Sylvia Sonstige oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=433496 Aggregator Volltext |
| spellingShingle | Vieten, Cassandra Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior Section 1; MindfulMotherhoodBasics; introduction: riding the waves of motherhood; foreword; acknowledgements; 1; mindful motherhood:you can do it; 2; mindful awareness of breathing; 3; the ever-changing riverof experience; 4; mindful motherhoodyoga series; 5; the three elementsof experience; 6; the observing self; 7; the balloon in the breadbox; 8; the train of thought; Section 2; The Qualities ofMindfulMotherhood; 9; how is mindfulness different?; 10; acceptance: meeting motherhood as it is; 11; the ocean of mindful awareness; 12; nonstriving; 13; the curious mom; 14 FAMILY & RELATIONSHIPS / Parenting / Motherhood bisacsh HEALTH & FITNESS / Pregnancy & Childbirth bisacsh Motherhood fast Motherhood |
| title | Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| title_auth | Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| title_exact_search | Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| title_full | Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| title_fullStr | Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| title_full_unstemmed | Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| title_short | Mindful Motherhood |
| title_sort | mindful motherhood practical tools for staying sane during pregnancy and your child s first year |
| title_sub | Practical Tools for Staying Sane During Pregnancy and Your Child's First Year |
| topic | FAMILY & RELATIONSHIPS / Parenting / Motherhood bisacsh HEALTH & FITNESS / Pregnancy & Childbirth bisacsh Motherhood fast Motherhood |
| topic_facet | FAMILY & RELATIONSHIPS / Parenting / Motherhood HEALTH & FITNESS / Pregnancy & Childbirth Motherhood |
| url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=433496 |
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