Seated taiji and qigong: guided therapeutic exercises to manage stress and balance mind, body and spirit
Gespeichert in:
1. Verfasser: | |
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Format: | Elektronisch E-Book |
Sprache: | English |
Veröffentlicht: |
London ; Philadelphia, PA
Singing Dragon
2012
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Schlagworte: | |
Online-Zugang: | FAW01 FAW02 Volltext |
Beschreibung: | Print version record |
Beschreibung: | 1 online resource (204 pages) illustrations |
ISBN: | 0857010719 1848190883 9780857010711 9781848190887 |
Internformat
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020 | |a 1848190883 |c alk. paper |9 1-84819-088-3 | ||
020 | |a 9780857010711 |c electronic bk. |9 978-0-85701-071-1 | ||
020 | |a 9781848190887 |c alk. paper |9 978-1-84819-088-7 | ||
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100 | 1 | |a Quarta, Cynthia |e Verfasser |4 aut | |
245 | 1 | 0 | |a Seated taiji and qigong |b guided therapeutic exercises to manage stress and balance mind, body and spirit |c Cynthia W. Quarta ; foreword by Michelle Maloney Vallie |
264 | 1 | |a London ; Philadelphia, PA |b Singing Dragon |c 2012 | |
300 | |a 1 online resource (204 pages) |b illustrations | ||
336 | |b txt |2 rdacontent | ||
337 | |b c |2 rdamedia | ||
338 | |b cr |2 rdacarrier | ||
500 | |a Print version record | ||
505 | 8 | |a Chinese Medicine -- Seated Qigong Quick Picker-Uppers: Exercises to Defeat Fatigue and Re-Energize -- Seated Taijiquan: Exercises for Health and Fitness -- The Role of Stress in Fatigue | |
505 | 8 | |a "Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with older people or those with physical disabilities, exactly how these simple techniques can make big improvements to a person's physical and mental well-being."--Page 4 of cover | |
650 | 4 | |a Health | |
650 | 7 | |a HEALTH & FITNESS / Exercise |2 bisacsh | |
650 | 7 | |a Qi gong |2 fast | |
650 | 7 | |a Sitting position |2 fast | |
650 | 7 | |a Tai chi |2 fast | |
650 | 4 | |a Tai chi | |
650 | 4 | |a Qi gong | |
650 | 4 | |a Sitting position | |
776 | 0 | 8 | |i Erscheint auch als |n Druck-Ausgabe |a Quarta, Cynthia W |t . Seated Taiji and Qigong : Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit |
856 | 4 | 0 | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=476346 |x Aggregator |3 Volltext |
912 | |a ZDB-4-EBA | ||
999 | |a oai:aleph.bib-bvb.de:BVB01-028458685 | ||
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Datensatz im Suchindex
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any_adam_object | |
author | Quarta, Cynthia |
author_facet | Quarta, Cynthia |
author_role | aut |
author_sort | Quarta, Cynthia |
author_variant | c q cq |
building | Verbundindex |
bvnumber | BV043034037 |
collection | ZDB-4-EBA |
contents | Chinese Medicine -- Seated Qigong Quick Picker-Uppers: Exercises to Defeat Fatigue and Re-Energize -- Seated Taijiquan: Exercises for Health and Fitness -- The Role of Stress in Fatigue "Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with older people or those with physical disabilities, exactly how these simple techniques can make big improvements to a person's physical and mental well-being."--Page 4 of cover |
ctrlnum | (OCoLC)782879048 (DE-599)BVBBV043034037 |
dewey-full | 613.7148 |
dewey-hundreds | 600 - Technology (Applied sciences) |
dewey-ones | 613 - Personal health & safety |
dewey-raw | 613.7148 |
dewey-search | 613.7148 |
dewey-sort | 3613.7148 |
dewey-tens | 610 - Medicine and health |
discipline | Medizin |
format | Electronic eBook |
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id | DE-604.BV043034037 |
illustrated | Illustrated |
indexdate | 2024-07-10T07:15:34Z |
institution | BVB |
isbn | 0857010719 1848190883 9780857010711 9781848190887 |
language | English |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028458685 |
oclc_num | 782879048 |
open_access_boolean | |
owner | DE-1046 DE-1047 |
owner_facet | DE-1046 DE-1047 |
physical | 1 online resource (204 pages) illustrations |
psigel | ZDB-4-EBA ZDB-4-EBA FAW_PDA_EBA |
publishDate | 2012 |
publishDateSearch | 2012 |
publishDateSort | 2012 |
publisher | Singing Dragon |
record_format | marc |
spelling | Quarta, Cynthia Verfasser aut Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit Cynthia W. Quarta ; foreword by Michelle Maloney Vallie London ; Philadelphia, PA Singing Dragon 2012 1 online resource (204 pages) illustrations txt rdacontent c rdamedia cr rdacarrier Print version record Chinese Medicine -- Seated Qigong Quick Picker-Uppers: Exercises to Defeat Fatigue and Re-Energize -- Seated Taijiquan: Exercises for Health and Fitness -- The Role of Stress in Fatigue "Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with older people or those with physical disabilities, exactly how these simple techniques can make big improvements to a person's physical and mental well-being."--Page 4 of cover Health HEALTH & FITNESS / Exercise bisacsh Qi gong fast Sitting position fast Tai chi fast Tai chi Qi gong Sitting position Erscheint auch als Druck-Ausgabe Quarta, Cynthia W . Seated Taiji and Qigong : Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=476346 Aggregator Volltext |
spellingShingle | Quarta, Cynthia Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit Chinese Medicine -- Seated Qigong Quick Picker-Uppers: Exercises to Defeat Fatigue and Re-Energize -- Seated Taijiquan: Exercises for Health and Fitness -- The Role of Stress in Fatigue "Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with older people or those with physical disabilities, exactly how these simple techniques can make big improvements to a person's physical and mental well-being."--Page 4 of cover Health HEALTH & FITNESS / Exercise bisacsh Qi gong fast Sitting position fast Tai chi fast Tai chi Qi gong Sitting position |
title | Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit |
title_auth | Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit |
title_exact_search | Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit |
title_full | Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit Cynthia W. Quarta ; foreword by Michelle Maloney Vallie |
title_fullStr | Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit Cynthia W. Quarta ; foreword by Michelle Maloney Vallie |
title_full_unstemmed | Seated taiji and qigong guided therapeutic exercises to manage stress and balance mind, body and spirit Cynthia W. Quarta ; foreword by Michelle Maloney Vallie |
title_short | Seated taiji and qigong |
title_sort | seated taiji and qigong guided therapeutic exercises to manage stress and balance mind body and spirit |
title_sub | guided therapeutic exercises to manage stress and balance mind, body and spirit |
topic | Health HEALTH & FITNESS / Exercise bisacsh Qi gong fast Sitting position fast Tai chi fast Tai chi Qi gong Sitting position |
topic_facet | Health HEALTH & FITNESS / Exercise Qi gong Sitting position Tai chi |
url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=476346 |
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