Beating Eating Disorders Step by Step: a Self-Help Guide for Recovery
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London
Jessica Kingsley Publishers
2008
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| Subjects: | |
| Online Access: | FAW01 FAW02 Volltext |
| Item Description: | Print version record |
| Physical Description: | 1 online resource (224 pages) |
| ISBN: | 1281781908 1843103400 1846427592 9781281781901 9781843103400 9781846427596 |
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MARC
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| 505 | 8 | |a FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks | |
| 505 | 8 | |a 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. | |
| 505 | 8 | |a People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d | |
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| 650 | 4 | |a Eating disorders |x Treatment | |
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Record in the Search Index
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| author | Paterson, Anna |
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| contents | FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d |
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| dewey-full | 616.852606 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 616 - Diseases |
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| dewey-search | 616.852606 |
| dewey-sort | 3616.852606 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:15:30Z |
| institution | BVB |
| isbn | 1281781908 1843103400 1846427592 9781281781901 9781843103400 9781846427596 |
| language | English |
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| spelling | Paterson, Anna Verfasser aut Beating Eating Disorders Step by Step a Self-Help Guide for Recovery London Jessica Kingsley Publishers 2008 1 online resource (224 pages) txt rdacontent c rdamedia cr rdacarrier Print version record FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d Eating disorders SELF-HELP / Eating Disorders bisacsh PSYCHOLOGY / Psychopathology / Eating Disorders bisacsh Eating disorders / Treatment fast Eating disorders Treatment http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=236288 Aggregator Volltext |
| spellingShingle | Paterson, Anna Beating Eating Disorders Step by Step a Self-Help Guide for Recovery FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d Eating disorders SELF-HELP / Eating Disorders bisacsh PSYCHOLOGY / Psychopathology / Eating Disorders bisacsh Eating disorders / Treatment fast Eating disorders Treatment |
| title | Beating Eating Disorders Step by Step a Self-Help Guide for Recovery |
| title_auth | Beating Eating Disorders Step by Step a Self-Help Guide for Recovery |
| title_exact_search | Beating Eating Disorders Step by Step a Self-Help Guide for Recovery |
| title_full | Beating Eating Disorders Step by Step a Self-Help Guide for Recovery |
| title_fullStr | Beating Eating Disorders Step by Step a Self-Help Guide for Recovery |
| title_full_unstemmed | Beating Eating Disorders Step by Step a Self-Help Guide for Recovery |
| title_short | Beating Eating Disorders Step by Step |
| title_sort | beating eating disorders step by step a self help guide for recovery |
| title_sub | a Self-Help Guide for Recovery |
| topic | Eating disorders SELF-HELP / Eating Disorders bisacsh PSYCHOLOGY / Psychopathology / Eating Disorders bisacsh Eating disorders / Treatment fast Eating disorders Treatment |
| topic_facet | Eating disorders SELF-HELP / Eating Disorders PSYCHOLOGY / Psychopathology / Eating Disorders Eating disorders / Treatment Eating disorders Treatment |
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