Building resilience at work - McEwen, Kathryn (Australian Academic Press, 2011)
Exploring resilience: Understanding the journey; Reframing problems: Developing the right mindset; Embracing life: More on mental toughness; Investing in self-care: Getting the body right; Rejuvenating the body: More on physical endurance; Channelling emotional energy: Achieving emotional balance; Creating positivity: More on emotional resilience; Achieving purpose and meaning: Getting the soul right; Living in balance: More on getting the soul right; Sustaining resilience: Continuing on the journey; Endnotes