Rewire your brain: think your way to a better life
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Hoboken, N.J.
Wiley
c2010
|
| Schlagworte: | |
| Beschreibung: | "Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher. Includes bibliographical references (p. 207-229) and index |
| Beschreibung: | X, 243 S. 23 cm |
| ISBN: | 9780470487297 0470487291 |
Internformat
MARC
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| 245 | 1 | 0 | |a Rewire your brain |b think your way to a better life |c John B. Arden |
| 264 | 1 | |a Hoboken, N.J. |b Wiley |c c2010 | |
| 300 | |a X, 243 S. |c 23 cm | ||
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| 337 | |b n |2 rdamedia | ||
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| 500 | |a "Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher. | ||
| 500 | |a Includes bibliographical references (p. 207-229) and index | ||
| 650 | 4 | |a Memory | |
| 650 | 4 | |a Neurosciences | |
| 650 | 4 | |a Brain | |
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Datensatz im Suchindex
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| author | Arden, John B. 1951- |
| author_GND | (DE-588)135714362 |
| author_facet | Arden, John B. 1951- |
| author_role | aut |
| author_sort | Arden, John B. 1951- |
| author_variant | j b a jb jba |
| building | Verbundindex |
| bvnumber | BV042831099 |
| callnumber-first | B - Philosophy, Psychology, Religion |
| callnumber-label | BF371 |
| callnumber-raw | BF371 |
| callnumber-search | BF371 |
| callnumber-sort | BF 3371 |
| callnumber-subject | BF - Psychology |
| classification_rvk | CR 5000 |
| ctrlnum | (OCoLC)837073260 (DE-599)BVBBV042831099 |
| dewey-full | 153 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 153 - Conscious mental processes & intelligence |
| dewey-raw | 153 |
| dewey-search | 153 |
| dewey-sort | 3153 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Book |
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| id | DE-604.BV042831099 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:10:40Z |
| institution | BVB |
| isbn | 9780470487297 0470487291 |
| language | English |
| lccn | 2009028771 |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028260285 |
| oclc_num | 837073260 |
| open_access_boolean | |
| owner | DE-859 |
| owner_facet | DE-859 |
| physical | X, 243 S. 23 cm |
| publishDate | 2010 |
| publishDateSearch | 2010 |
| publishDateSort | 2010 |
| publisher | Wiley |
| record_format | marc |
| spelling | Arden, John B. 1951- Verfasser (DE-588)135714362 aut Rewire your brain think your way to a better life John B. Arden Hoboken, N.J. Wiley c2010 X, 243 S. 23 cm txt rdacontent n rdamedia nc rdacarrier "Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher. Includes bibliographical references (p. 207-229) and index Memory Neurosciences Brain Training (DE-588)4060595-4 gnd rswk-swf Gedächtnis (DE-588)4019614-8 gnd rswk-swf Gehirn (DE-588)4019752-9 gnd rswk-swf Gedächtnis (DE-588)4019614-8 s Gehirn (DE-588)4019752-9 s Training (DE-588)4060595-4 s DE-604 |
| spellingShingle | Arden, John B. 1951- Rewire your brain think your way to a better life Memory Neurosciences Brain Training (DE-588)4060595-4 gnd Gedächtnis (DE-588)4019614-8 gnd Gehirn (DE-588)4019752-9 gnd |
| subject_GND | (DE-588)4060595-4 (DE-588)4019614-8 (DE-588)4019752-9 |
| title | Rewire your brain think your way to a better life |
| title_auth | Rewire your brain think your way to a better life |
| title_exact_search | Rewire your brain think your way to a better life |
| title_full | Rewire your brain think your way to a better life John B. Arden |
| title_fullStr | Rewire your brain think your way to a better life John B. Arden |
| title_full_unstemmed | Rewire your brain think your way to a better life John B. Arden |
| title_short | Rewire your brain |
| title_sort | rewire your brain think your way to a better life |
| title_sub | think your way to a better life |
| topic | Memory Neurosciences Brain Training (DE-588)4060595-4 gnd Gedächtnis (DE-588)4019614-8 gnd Gehirn (DE-588)4019752-9 gnd |
| topic_facet | Memory Neurosciences Brain Training Gedächtnis Gehirn |
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