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Yoga:

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Bibliographic Details
Main Author:	Herrington, Sarah (Author)
Other Authors:	Kawashima, Kotaro (Photographer)
Format:	Electronic eBook
Language:	English
Published:	Indianapolis, Indiana Alpha, a member of Penguin Group (USA) Inc. [2013]
Series:	Idiot's guides
Subjects:	HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Holism HEALTH & FITNESS / Reference MEDICAL / Preventive Medicine Hatha yoga Yoga Medizin Bildband
Online Access:	TUM01 Volltext
Physical Description:	1 Online-Ressource (viii, 247 Seiten)
ISBN:	1615644202 1615645756 1615645764 9781615644209 9781615645756 9781615645763

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MARC


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245	1	0	\|a Yoga \|c by Sarah Herrington ; photography by Kotaro Kawashima
264		1	\|a Indianapolis, Indiana \|b Alpha, a member of Penguin Group (USA) Inc. \|c [2013]
264		4	\|c © 2013
300			\|a 1 Online-Ressource (viii, 247 Seiten)
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505	8		\|a Getting started. Before you begin ; Breathing -- The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences
505	8		\|a "Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover
650		7	\|a HEALTH & FITNESS / Healthy Living \|2 bisacsh
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650		7	\|a Hatha yoga \|2 fast
650		7	\|a Yoga \|2 fast
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655		7	\|0 (DE-588)4145395-5 \|a Bildband \|2 gnd-content
700	1		\|a Kawashima, Kotaro \|4 pht
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Record in the Search Index

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author	Herrington, Sarah
author2	Kawashima, Kotaro
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author2_variant	k k kk
author_facet	Herrington, Sarah Kawashima, Kotaro
author_role	aut
author_sort	Herrington, Sarah
author_variant	s h sh
building	Verbundindex
bvnumber	BV042792585
classification_tum	SPO 178
collection	ZDB-4-NLEBK
contents	Includes bibliographical references (pages 240-241) and index Getting started. Before you begin ; Breathing -- The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences "Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover
ctrlnum	(OCoLC)869282767 (DE-599)BVBBV042792585
dewey-full	613.7/046
dewey-hundreds	600 - Technology (Applied sciences)
dewey-ones	613 - Personal health & safety
dewey-raw	613.7/046
dewey-search	613.7/046
dewey-sort	3613.7 246
dewey-tens	610 - Medicine and health
discipline	Sportwissenschaft Medizin
format	Electronic eBook
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indexdate	2024-07-10T07:09:45Z
institution	BVB
isbn	1615644202 1615645756 1615645764 9781615644209 9781615645756 9781615645763
language	English
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physical	1 Online-Ressource (viii, 247 Seiten)
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publishDate	2013
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publisher	Alpha, a member of Penguin Group (USA) Inc.
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series2	Idiot's guides
spelling	Herrington, Sarah Verfasser aut Yoga by Sarah Herrington ; photography by Kotaro Kawashima Indianapolis, Indiana Alpha, a member of Penguin Group (USA) Inc. [2013] © 2013 1 Online-Ressource (viii, 247 Seiten) txt rdacontent sti rdacontent c rdamedia cr rdacarrier Idiot's guides Includes bibliographical references (pages 240-241) and index Getting started. Before you begin ; Breathing -- The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences "Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Hatha yoga fast Yoga fast Medizin Yoga Hatha yoga (DE-588)4145395-5 Bildband gnd-content Kawashima, Kotaro pht http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=656340 Aggregator Volltext
spellingShingle	Herrington, Sarah Yoga Includes bibliographical references (pages 240-241) and index Getting started. Before you begin ; Breathing -- The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences "Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Hatha yoga fast Yoga fast Medizin Yoga Hatha yoga
subject_GND	(DE-588)4145395-5
title	Yoga
title_auth	Yoga
title_exact_search	Yoga
title_full	Yoga by Sarah Herrington ; photography by Kotaro Kawashima
title_fullStr	Yoga by Sarah Herrington ; photography by Kotaro Kawashima
title_full_unstemmed	Yoga by Sarah Herrington ; photography by Kotaro Kawashima
title_short	Yoga
title_sort	yoga
topic	HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Hatha yoga fast Yoga fast Medizin Yoga Hatha yoga
topic_facet	HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Holism HEALTH & FITNESS / Reference MEDICAL / Preventive Medicine Hatha yoga Yoga Medizin Bildband
url	http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=656340
work_keys_str_mv	AT herringtonsarah yoga AT kawashimakotaro yoga

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