The Paleo approach: reverse autoimmune disease and heal your body

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover...

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Bibliographic Details
Main Author: Ballantyne, Sarah (Author)
Format: Book
Language:English
Published: Las Vegas Victory Belt Publ. 2013
Edition:1. publ.
Subjects:
Summary:The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health
Item Description:Includes bibliographical references (pages 389-409) and index
Physical Description:432 S. zahlr. Ill., graph. Darst. 28 cm

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Interlibrary loan Place Request Caution: Not in THWS collection!