Boosting your immunity for dummies:

Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease

Saved in:
Bibliographic Details
Format: Book
Language:English
Published: Weinheim Wiley-VCH 2013
Subjects:
Summary:Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease
Item Description:Includes index
Paralleltitel: Immunity for dummies
Introduction -- Getting to know your immune system -- What happens when your immune system gets off track -- Laying the groundwork for super immunity: nutrition, lifestyle, and detox -- Cooking up recipes for immunity and wellness -- The part of tens
Physical Description:XXII, 358 S. Ill.
ISBN:9781118402009
1118402006

There is no print copy available.

Interlibrary loan Place Request Caution: Not in THWS collection!