Living gluten free for dummies [your comrehensive guide to achieving a healthy, gluten-free lifestyle] - Baic, Sue (Wiley, 2007)
Description based upon print version of record
Living Gluten-Free For Dummies; About the Authors; Dedication; Authors' Acknowledgements; Contents at a Glance; Table of Contents; Introduction; About This Book; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organised; Icons Used in This Book; Where to Go from Here; Part I: Ready, Set, Going Gluten-Free; Chapter 1: Getting Started: The Basics of Being Gluten-Free; Chapter 2: Going Gluten-Free: Who's Doing It and Why; Chapter 3: Taking a Closer Look at Coeliac Disease; Part II: Digging Deeper into Eating Gluten-Free
Chapter 4: Grasping the Ground Rules of the Gluten-Free DietChapter 5: Scrutinising the Evidence: Making Sure It's Gluten-Free; Chapter 6: Acquiring a Taste for Nutritious Gluten-Free Health; Part III: Planning and Preparing: The Preludes to Cooking; Chapter 7: Making Sense of Smart Gluten-Free Shopping; Chapter 8: Cooking with Confidence: Tips and Techniques for the Gluten-Free Friendly Kitchen; Part IV: From Menus to Meals: Recipes for a Gluten-Free Lifestyle; Chapter 9: First Things First: Beginning with Breakfast; Chapter 10: Stylish Gluten-Free Starters
Chapter 11: Sensational Gluten-Free Soups, Salads, and Side DishesChapter 12: Mustering Up Mouth-Watering Gluten-Free Mains; Chapter 13: Enjoying Foods You Thought Were a Thing of the Past: Gluten-Free Pizza, Pasta, and Bread; Chapter 14: Getting Your (Gluten-Free) Just Desserts; Part V: Living - and Loving - the Gluten-Free Lifestyle; Chapter 15: Getting Out and About: Gluten-Free Eating Away from Home; Chapter 16: Raising Happy, Healthy, Gluten-Free Kids; Chapter 17: Beating the Gluten-Free Blues: Overcoming Emotional Obstacles; Part VI: The Part of Tens
Chapter 18: Ten Benefits of Being Gluten-FreeChapter 19: Ten Tips to Help You (Or Your Child) Love the Gluten-Free Lifestyle; Chapter 20: Ten Reasons to Join Coeliac UK; Index