APA (7th ed.) Citation

Trapp, G. (2010). The 8 second secret: The scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day. Arena.

Chicago Style (17th ed.) Citation

Trapp, Gail. The 8 Second Secret: The Scientifically Proven Method for Lasting Weight Loss : A Fitter, Firmer You in Just 20 Minutes a Day. Crows Nest, N.S.W: Arena, 2010.

MLA (9th ed.) Citation

Trapp, Gail. The 8 Second Secret: The Scientifically Proven Method for Lasting Weight Loss : A Fitter, Firmer You in Just 20 Minutes a Day. Arena, 2010.