Warrior Cardio: Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm]
Gespeichert in:
1. Verfasser: | |
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Format: | Buch |
Sprache: | German English |
Veröffentlicht: |
München
riva
2013
|
Ausgabe: | 1. Aufl. |
Schlagworte: | |
Online-Zugang: | Inhaltstext Inhaltsverzeichnis |
Beschreibung: | Aus dem Engl. übers. |
Beschreibung: | 415 S. zahlr. Ill. |
ISBN: | 9783868832990 3868832998 |
Internformat
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Datensatz im Suchindex
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adam_text |
IMAGE 1
VORWORT.
EINLEITUNG
TEILI BEVOR ES LOSGEHT
1 CARDIO: WAS IST DAS UEBERHAUPT?
2 DIE WISSENSCHAFT HINTER WARRIOR CARDIO 21
3 MENTALES CARDIO 33
4 STANDORTBESTIMMUNG 41
5 WARRIOR PREHAB 15 47
6 DAS WARNOR-CARDIO- WARM-UP 65
TEIL 2 METABOLISCHES TRAINING
7 DIE 10 GEBOTE DES METABOLISCHEN TRAININGS 111
8 ENERGIEZIRKEL 115
9 HURRIKAN-TRAINING 139
10 LANGHANTEL-, KURZHANTEL- UND KETTLEBELL-ZIRKEL 157
11 KOERPERGEWICHTSZIRKEL 223
12 SPEZIELLE KRAFTZIRKEL 263
13 SPRINTTRAINING 293
14 DIE FINISHER 301
15 CORE-TRAINING-WORKOUTS 319
TEIL 3 ERNAEHRONG UND WORKODT
16 ERNAEHRUNG FUER WARRIOR 371
17 TVAM'OR-CARDZ'O-12-WOCHEN-WORKOUT 401
DANKSAGUNG 410
DER AUTOR 412
DIE KOAUTOREN 414
HTTP://D-NB.INFO/102943445X |
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author | Rooney, Martin 1971- |
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building | Verbundindex |
bvnumber | BV040700481 |
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dewey-full | 796.8 |
dewey-hundreds | 700 - The arts |
dewey-ones | 796 - Athletic and outdoor sports and games |
dewey-raw | 796.8 |
dewey-search | 796.8 |
dewey-sort | 3796.8 |
dewey-tens | 790 - Recreational and performing arts |
discipline | Sport Sportwissenschaft |
edition | 1. Aufl. |
format | Book |
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isbn | 9783868832990 3868832998 |
language | German English |
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physical | 415 S. zahlr. Ill. |
publishDate | 2013 |
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spelling | Rooney, Martin 1971- Verfasser (DE-588)1023784874 aut Warrior cardio - the revolutionary metabolic training system for burning fat, building muscle, and getting fit Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] Martin Rooney. [Übers.: Kimiko Leibnitz] 1. Aufl. München riva 2013 415 S. zahlr. Ill. txt rdacontent n rdamedia nc rdacarrier Aus dem Engl. übers. Training (DE-588)4060595-4 gnd rswk-swf Kampfsport (DE-588)4029448-1 gnd rswk-swf Kampfsport (DE-588)4029448-1 s Training (DE-588)4060595-4 s DE-604 Leibnitz, Kimiko 1974- Sonstige (DE-588)132352915 oth X:MVB text/html http://deposit.dnb.de/cgi-bin/dokserv?id=4225458&prov=M&dok_var=1&dok_ext=htm Inhaltstext DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=025681027&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
spellingShingle | Rooney, Martin 1971- Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] Training (DE-588)4060595-4 gnd Kampfsport (DE-588)4029448-1 gnd |
subject_GND | (DE-588)4060595-4 (DE-588)4029448-1 |
title | Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] |
title_alt | Warrior cardio - the revolutionary metabolic training system for burning fat, building muscle, and getting fit |
title_auth | Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] |
title_exact_search | Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] |
title_full | Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] Martin Rooney. [Übers.: Kimiko Leibnitz] |
title_fullStr | Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] Martin Rooney. [Übers.: Kimiko Leibnitz] |
title_full_unstemmed | Warrior Cardio Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] Martin Rooney. [Übers.: Kimiko Leibnitz] |
title_short | Warrior Cardio |
title_sort | warrior cardio ausdauertraining fur kampfsportler mit 12 wochen programm |
title_sub | Ausdauertraining für Kampfsportler ; [mit 12-Wochen-Programm] |
topic | Training (DE-588)4060595-4 gnd Kampfsport (DE-588)4029448-1 gnd |
topic_facet | Training Kampfsport |
url | http://deposit.dnb.de/cgi-bin/dokserv?id=4225458&prov=M&dok_var=1&dok_ext=htm http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=025681027&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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