Stretch to win:
Saved in:
Bibliographic Details
Main Authors: Frederick, Ann (Author), Frederick, Chris (Author)
Format: Electronic eBook
Language:English
Published: Champaign, Ill. Human Kinetics c2006
Subjects:
Item Description:Includes bibliographical references (p. 242) and index
Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines
Physical Description:1 Online-Ressource (xii, 250 p.) 26 cm
ISBN:0736055290
0736082212
9780736082211
9780736055291
9781450419338

There is no print copy available.

Interlibrary loan Place Request Caution: Not in THWS collection!