Radtraining im Triathlon:
Gespeichert in:
1. Verfasser: | |
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Format: | Buch |
Sprache: | German English |
Veröffentlicht: |
Betzenstein
Sportwelt-Verl.
2011
|
Ausgabe: | 1. Aufl. |
Schlagworte: | |
Online-Zugang: | Inhaltsverzeichnis |
Beschreibung: | 251 S. Ill. 23 cm |
ISBN: | 9783941297111 |
Internformat
MARC
LEADER | 00000nam a2200000 c 4500 | ||
---|---|---|---|
001 | BV039668295 | ||
003 | DE-604 | ||
005 | 20210305 | ||
007 | t | ||
008 | 111031s2011 a||| |||| 00||| ger d | ||
015 | |a 11,N42 |2 dnb | ||
015 | |a 11,A44 |2 dnb | ||
016 | 7 | |a 1015952003 |2 DE-101 | |
020 | |a 9783941297111 |c kart. : EUR 16.95 (DE), EUR 17.50 (AT) |9 978-3-941297-11-1 | ||
024 | 3 | |a 9783941297111 | |
035 | |a (OCoLC)760154345 | ||
035 | |a (DE-599)DNB1015952003 | ||
040 | |a DE-604 |b ger |e rakddb | ||
041 | 1 | |a ger |h eng | |
049 | |a DE-12 |a DE-355 |a DE-91 |a DE-11 | ||
082 | 0 | |a 796.62 |2 22/ger | |
084 | |a ZY 9002 |0 (DE-625)158761:13012 |2 rvk | ||
084 | |a 796 |2 sdnb | ||
084 | |a SPO 201 |2 stub | ||
100 | 1 | |a Wallenfels, Lynda |d 1969- |e Verfasser |0 (DE-588)133857638 |4 aut | |
240 | 1 | 0 | |a The triathlete's guide to bike training |
245 | 1 | 0 | |a Radtraining im Triathlon |c Lynda Wallenfels. [Übers.: Marc Bleser] |
250 | |a 1. Aufl. | ||
264 | 1 | |a Betzenstein |b Sportwelt-Verl. |c 2011 | |
300 | |a 251 S. |b Ill. |c 23 cm | ||
336 | |b txt |2 rdacontent | ||
337 | |b n |2 rdamedia | ||
338 | |b nc |2 rdacarrier | ||
650 | 0 | 7 | |a Training |0 (DE-588)4060595-4 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Radrennsport |0 (DE-588)4048241-8 |2 gnd |9 rswk-swf |
689 | 0 | 0 | |a Radrennsport |0 (DE-588)4048241-8 |D s |
689 | 0 | 1 | |a Training |0 (DE-588)4060595-4 |D s |
689 | 0 | |5 DE-604 | |
856 | 4 | 2 | |m DNB Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024517506&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
999 | |a oai:aleph.bib-bvb.de:BVB01-024517506 |
Datensatz im Suchindex
_version_ | 1804148534693330944 |
---|---|
adam_text | IMAGE 1
INHALT 7
INHALT
VORWORT 8
EINLEITUNG 10
TEIL I: AUFBAU DES FAHRRADS 13
KAPITEL 1: AUSRUESTUNG 15
KAPITEL 2: RADEINSTELLUNG 29
TEIL 2: KOERPERLICHE VORBEREITUNG 53
KAPITEL 3: BEWEGLICHKEIT UND RUMPFMUSKULATUR 55
KAPITEL 4: TECHNIK, FERTIGKEITEN UND TAKTIK 75
KAPITEL 5: SPORTPHYSIOLOGIE 121
KAPITEL 6: TRAININGSPRINZIPIEN 129
KAPITEL 7: MESSEN DER INTENSITAET 143
TEIL 3: DER TRAININGSPLAN 161
KAPITEL 8: EIN INDIVIDUELLER TRAININGSPLAN 163
KAPITEL 9: PERIODISIERUNG DES TRAININGSPLANS 177
KAPITEL 10: GESTALTUNGEINES PERSOENLICHEN TRAININGSPLANS 187
KAPITEL 11: BEISPIELHAFTE TRAININGSPLAENE 199
TEIL 4: DIE TRAININGSEINHEITEN 213
KAPITEL 12: TRAININGSVORSCHLAEGE 215
ANHANG A: JAHRESTRAININGSPLAN 229
ANHANG B: TRAININGSPROTOKOLL UND TESTPROTOKOLL 235
DANKSAGUNG 242
GLOSSAR 243
INDEX 248
UEBER DIE AUTORIN 251
BIBLIOGRAFISCHE INFORMATIONEN HTTP://D-NB.INFO/1015952003
DIGITALISIERT DURCH
|
any_adam_object | 1 |
author | Wallenfels, Lynda 1969- |
author_GND | (DE-588)133857638 |
author_facet | Wallenfels, Lynda 1969- |
author_role | aut |
author_sort | Wallenfels, Lynda 1969- |
author_variant | l w lw |
building | Verbundindex |
bvnumber | BV039668295 |
classification_rvk | ZY 9002 |
classification_tum | SPO 201 |
ctrlnum | (OCoLC)760154345 (DE-599)DNB1015952003 |
dewey-full | 796.62 |
dewey-hundreds | 700 - The arts |
dewey-ones | 796 - Athletic and outdoor sports and games |
dewey-raw | 796.62 |
dewey-search | 796.62 |
dewey-sort | 3796.62 |
dewey-tens | 790 - Recreational and performing arts |
discipline | Sport Sportwissenschaft |
edition | 1. Aufl. |
format | Book |
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id | DE-604.BV039668295 |
illustrated | Illustrated |
indexdate | 2024-07-10T00:08:40Z |
institution | BVB |
isbn | 9783941297111 |
language | German English |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-024517506 |
oclc_num | 760154345 |
open_access_boolean | |
owner | DE-12 DE-355 DE-BY-UBR DE-91 DE-BY-TUM DE-11 |
owner_facet | DE-12 DE-355 DE-BY-UBR DE-91 DE-BY-TUM DE-11 |
physical | 251 S. Ill. 23 cm |
publishDate | 2011 |
publishDateSearch | 2011 |
publishDateSort | 2011 |
publisher | Sportwelt-Verl. |
record_format | marc |
spelling | Wallenfels, Lynda 1969- Verfasser (DE-588)133857638 aut The triathlete's guide to bike training Radtraining im Triathlon Lynda Wallenfels. [Übers.: Marc Bleser] 1. Aufl. Betzenstein Sportwelt-Verl. 2011 251 S. Ill. 23 cm txt rdacontent n rdamedia nc rdacarrier Training (DE-588)4060595-4 gnd rswk-swf Radrennsport (DE-588)4048241-8 gnd rswk-swf Radrennsport (DE-588)4048241-8 s Training (DE-588)4060595-4 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024517506&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
spellingShingle | Wallenfels, Lynda 1969- Radtraining im Triathlon Training (DE-588)4060595-4 gnd Radrennsport (DE-588)4048241-8 gnd |
subject_GND | (DE-588)4060595-4 (DE-588)4048241-8 |
title | Radtraining im Triathlon |
title_alt | The triathlete's guide to bike training |
title_auth | Radtraining im Triathlon |
title_exact_search | Radtraining im Triathlon |
title_full | Radtraining im Triathlon Lynda Wallenfels. [Übers.: Marc Bleser] |
title_fullStr | Radtraining im Triathlon Lynda Wallenfels. [Übers.: Marc Bleser] |
title_full_unstemmed | Radtraining im Triathlon Lynda Wallenfels. [Übers.: Marc Bleser] |
title_short | Radtraining im Triathlon |
title_sort | radtraining im triathlon |
topic | Training (DE-588)4060595-4 gnd Radrennsport (DE-588)4048241-8 gnd |
topic_facet | Training Radrennsport |
url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024517506&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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