The mindful workplace: developing resilient individuals and resonant organizations with MBSR
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Chichester
Wiley-Blackwell
2011
|
| Ausgabe: | This edition first published 2011 |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Includes index Literaturangaben |
| Beschreibung: | XVI, 209 Seiten Illustrationen, Diagramme |
| ISBN: | 9780470661581 9780470661598 |
Internformat
MARC
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| 245 | 1 | 0 | |a The mindful workplace |b developing resilient individuals and resonant organizations with MBSR |c Michael Chaskalson |
| 250 | |a This edition first published 2011 | ||
| 264 | 1 | |a Chichester |b Wiley-Blackwell |c 2011 | |
| 300 | |a XVI, 209 Seiten |b Illustrationen, Diagramme | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes index | ||
| 500 | |a Literaturangaben | ||
| 650 | 4 | |a Meditation |x Therapeutic use | |
| 650 | 4 | |a Mindfulness-based cognitive therapy | |
| 650 | 4 | |a Stress management | |
| 650 | 4 | |a Job stress |x Prevention | |
| 650 | 0 | 7 | |a Resilienz |0 (DE-588)4817917-6 |2 gnd |9 rswk-swf |
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| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-024436255 | |
Datensatz im Suchindex
| _version_ | 1806596545165918208 |
|---|---|
| adam_text |
IMAGE 1
CONTENTS
FOREWORD IX
PREFACE XIII
INTRODUCTION: THE BUSINESS CASE FOR
MINDFULNESS TRAINING 1
1 WHAT IS MINDFULNESS? 13
2 WHAT IS MINDFULNESS PRACTICE? 31
3 POSITIVE AND NEGATIVE STRESS: UP AND DOWN THE YERKES-DODSON CURVE 57
4 APPROACH AND AVOIDANCE: LEARNING NEW WAYS TO BE WITH WHAT IS 73
5 METACOGNITION: KNOWING YOUR THOUGHTS AS THOUGHTS 89
6 RESPOND: LEARNING NOT TO REACT 101
VII
IMAGE 2
CONTENTS
7 MINDFULNESS AND EMOTIONAL INTELLIGENCE:
POSITIVE RELATIONSHIPS AT WORK 111
8 MINDFULNESS FOR LEADERS 127
9 MINDFULNESS IN COACHING 145
10 LIVING MINDFULLY 157
11 PUTTING ON AN EIGHT-WEEK MINDFULNESS COURSE IN A WORKPLACE SETTING
163
APPENDIX 1: GOOD PRACTICE GUIDANCE FOR TEACHING MINDFULNESS-BASED
COURSES 183
APPENDIX 2: REVIEW OF SIGNIFICANT
MINDFULNESS RESEARCH 187
APPENDIX 3: FURTHER READING 191
APPENDIX 4: FURTHER TRAINING AND OTHER RESOURCES 193
INDEX 195
VLLL |
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| author | Kulananda 1954- |
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| callnumber-first | R - Medicine |
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| ctrlnum | (OCoLC)756326295 (DE-599)BVBBV039585047 |
| dewey-full | 615.8/52 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 615 - Pharmacology and therapeutics |
| dewey-raw | 615.8/52 |
| dewey-search | 615.8/52 |
| dewey-sort | 3615.8 252 |
| dewey-tens | 610 - Medicine and health |
| discipline | Wirtschaftswissenschaften Medizin |
| edition | This edition first published 2011 |
| format | Book |
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| illustrated | Illustrated |
| indexdate | 2024-08-06T00:38:44Z |
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| isbn | 9780470661581 9780470661598 |
| language | English |
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| physical | XVI, 209 Seiten Illustrationen, Diagramme |
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| publisher | Wiley-Blackwell |
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| spelling | Kulananda 1954- Verfasser (DE-588)1145961312 aut The mindful workplace developing resilient individuals and resonant organizations with MBSR Michael Chaskalson This edition first published 2011 Chichester Wiley-Blackwell 2011 XVI, 209 Seiten Illustrationen, Diagramme txt rdacontent n rdamedia nc rdacarrier Includes index Literaturangaben Meditation Therapeutic use Mindfulness-based cognitive therapy Stress management Job stress Prevention Resilienz (DE-588)4817917-6 gnd rswk-swf Arbeitsplatz (DE-588)4002759-4 gnd rswk-swf Resilienz (DE-588)4817917-6 s Arbeitsplatz (DE-588)4002759-4 s 1\p DE-604 Erscheint auch als Online-Ausgabe, PDF 9781119976981 Erscheint auch als Online-Ausgabe, EPUB 9781119976912 Erscheint auch als Online-Ausgabe 9781119976974 SWB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024436255&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk |
| spellingShingle | Kulananda 1954- The mindful workplace developing resilient individuals and resonant organizations with MBSR Meditation Therapeutic use Mindfulness-based cognitive therapy Stress management Job stress Prevention Resilienz (DE-588)4817917-6 gnd Arbeitsplatz (DE-588)4002759-4 gnd |
| subject_GND | (DE-588)4817917-6 (DE-588)4002759-4 |
| title | The mindful workplace developing resilient individuals and resonant organizations with MBSR |
| title_auth | The mindful workplace developing resilient individuals and resonant organizations with MBSR |
| title_exact_search | The mindful workplace developing resilient individuals and resonant organizations with MBSR |
| title_full | The mindful workplace developing resilient individuals and resonant organizations with MBSR Michael Chaskalson |
| title_fullStr | The mindful workplace developing resilient individuals and resonant organizations with MBSR Michael Chaskalson |
| title_full_unstemmed | The mindful workplace developing resilient individuals and resonant organizations with MBSR Michael Chaskalson |
| title_short | The mindful workplace |
| title_sort | the mindful workplace developing resilient individuals and resonant organizations with mbsr |
| title_sub | developing resilient individuals and resonant organizations with MBSR |
| topic | Meditation Therapeutic use Mindfulness-based cognitive therapy Stress management Job stress Prevention Resilienz (DE-588)4817917-6 gnd Arbeitsplatz (DE-588)4002759-4 gnd |
| topic_facet | Meditation Therapeutic use Mindfulness-based cognitive therapy Stress management Job stress Prevention Resilienz Arbeitsplatz |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024436255&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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