Understanding psychological health: the REBT perspectice
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
London [u.a.]
Routledge
2011
|
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | VI, 180 S. 22 cm |
| ISBN: | 9780415566346 0415566347 9780415566353 0415566355 |
Staff View
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| 245 | 1 | 0 | |a Understanding psychological health |b the REBT perspectice |c Windy Dryden |
| 264 | 1 | |a London [u.a.] |b Routledge |c 2011 | |
| 300 | |a VI, 180 S. |c 22 cm | ||
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| 650 | 2 | |a Psychotherapy, Rational-Emotive | |
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Record in the Search Index
| _version_ | 1804143702219685888 |
|---|---|
| adam_text | IMAGE 1
CONTENTS
PREFACE VII
1 PSYCHOLOGICAL HEALTH: FROM DISTURBANCE TO DISSATISFACTION AND
DEVELOPMENT 1
PART 1 THE BASICS OF PSYCHOLOGICAL HEALTH: BEING HEALTHY IN THE FACE OF
ADVERSITY 5
2 FLEXIBILITY 7
3 NON-AWFULISING 30
4 DISCOMFORT TOLERANCE 44
5 ACCEPTANCE 61
PART 2
PSYCHOLOGICAL HEALTH: BEYOND THE BASICS 87
6 SELF-MOTIVATION 89
7 SELF-DISCIPLINE 107
8 RESILIENCE 120
9 TOLERANCE OF UNCERTAINTY 142
IMAGE 2
VI CONTENTS
10 SELF-CONTROL 158
REFERENCES 173
INDEX 174
|
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| author | Dryden, Windy 1950- |
| author_GND | (DE-588)128469978 |
| author_facet | Dryden, Windy 1950- |
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| author_sort | Dryden, Windy 1950- |
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| building | Verbundindex |
| bvnumber | BV036974199 |
| classification_rvk | CU 8500 |
| ctrlnum | (OCoLC)700518011 (DE-599)HBZHT016430502 |
| discipline | Psychologie |
| format | Book |
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| id | DE-604.BV036974199 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-09T22:51:51Z |
| institution | BVB |
| isbn | 9780415566346 0415566347 9780415566353 0415566355 |
| language | English |
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| physical | VI, 180 S. 22 cm |
| publishDate | 2011 |
| publishDateSearch | 2011 |
| publishDateSort | 2011 |
| publisher | Routledge |
| record_format | marc |
| spelling | Dryden, Windy 1950- Verfasser (DE-588)128469978 aut Understanding psychological health the REBT perspectice Windy Dryden London [u.a.] Routledge 2011 VI, 180 S. 22 cm txt rdacontent n rdamedia nc rdacarrier Psychotherapy, Rational-Emotive Mental Health Adaptation, Psychological SWB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020888881&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Dryden, Windy 1950- Understanding psychological health the REBT perspectice Psychotherapy, Rational-Emotive Mental Health Adaptation, Psychological |
| title | Understanding psychological health the REBT perspectice |
| title_auth | Understanding psychological health the REBT perspectice |
| title_exact_search | Understanding psychological health the REBT perspectice |
| title_full | Understanding psychological health the REBT perspectice Windy Dryden |
| title_fullStr | Understanding psychological health the REBT perspectice Windy Dryden |
| title_full_unstemmed | Understanding psychological health the REBT perspectice Windy Dryden |
| title_short | Understanding psychological health |
| title_sort | understanding psychological health the rebt perspectice |
| title_sub | the REBT perspectice |
| topic | Psychotherapy, Rational-Emotive Mental Health Adaptation, Psychological |
| topic_facet | Psychotherapy, Rational-Emotive Mental Health Adaptation, Psychological |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020888881&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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