Nordic walking: Kursmanual
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | German |
| Published: |
Aachen [u.a.]
Meyer & Meyer
2010
|
| Edition: | 3., überarb. Aufl. |
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 148 S. zahlr. Ill. |
| ISBN: | 9783898995986 |
Staff View
MARC
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Record in the Search Index
| _version_ | 1804143051093835776 |
|---|---|
| adam_text | INHALT
Vorwort..........................................................................................................6
KURSEINHEIT 1.....................................................................................8
„Vom Walking zum
Nordic
Walking - in der Walk-Schule
KURSEINHEIT 2...................................................................................24
„Der 2.000-m-Walking-Test: Wie fit bin ich?
KURSEINHEIT 3...................................................................................38
Der richtige Stockeinsatz 1 : „Der lockere Armschwung
KURSEINHEIT 4...................................................................................54
Der richtige Stockeinsatz 2: „Wie der Nacken entlastet wird
KURSEINHEIT 5...................................................................................68
Belastungssteuerung 1: „Die richtige individuelle Belastung
KURSEINHEIT 6...................................................................................82
Belastungssteuerung 2: „Koordination und Propriozeption
KURSEINHEIT 7...................................................................................96
Belastungssteuerung 3: „Varianten des
Nordic
Walkings
KURSEINHEIT 8.................................................................................
no
Nordic
Walking als Gesundheitssport 1 : „Zur Entspannung
KURSEINHEIT 9.................................................................................124
Nordic Walking
als Gesundheitssport 2:
„Die
Topten
des erfolgreichen Trainings
KURSEINHEIT 10...............................................................................136
Der 2.000-m-Walking-Test: „Wie fit bin ich jetzt?
ANHANG
Literatur.............................................................................................147
Bildnachweis.......................................................................................148
|
| any_adam_object | 1 |
| author | Mommert-Jauch, Petra |
| author_GND | (DE-588)121979709 |
| author_facet | Mommert-Jauch, Petra |
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| building | Verbundindex |
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| dewey-full | 613.7176 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7176 |
| dewey-search | 613.7176 |
| dewey-sort | 3613.7176 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Sportwissenschaft Medizin |
| edition | 3., überarb. Aufl. |
| format | Book |
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| id | DE-604.BV036489776 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T22:41:30Z |
| institution | BVB |
| isbn | 9783898995986 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-020412400 |
| oclc_num | 655773190 |
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| physical | 148 S. zahlr. Ill. |
| publishDate | 2010 |
| publishDateSearch | 2010 |
| publishDateSort | 2010 |
| publisher | Meyer & Meyer |
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| spelling | Mommert-Jauch, Petra Verfasser (DE-588)121979709 aut Nordic walking Kursmanual Petra Mommert-Jauch 3., überarb. Aufl. Aachen [u.a.] Meyer & Meyer 2010 148 S. zahlr. Ill. txt rdacontent n rdamedia nc rdacarrier Nordic Walking (DE-588)4689999-6 gnd rswk-swf Nordic Walking (DE-588)4689999-6 s DE-101 Digitalisierung BSBMuenchen application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020412400&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Mommert-Jauch, Petra Nordic walking Kursmanual Nordic Walking (DE-588)4689999-6 gnd |
| subject_GND | (DE-588)4689999-6 |
| title | Nordic walking Kursmanual |
| title_auth | Nordic walking Kursmanual |
| title_exact_search | Nordic walking Kursmanual |
| title_full | Nordic walking Kursmanual Petra Mommert-Jauch |
| title_fullStr | Nordic walking Kursmanual Petra Mommert-Jauch |
| title_full_unstemmed | Nordic walking Kursmanual Petra Mommert-Jauch |
| title_short | Nordic walking |
| title_sort | nordic walking kursmanual |
| title_sub | Kursmanual |
| topic | Nordic Walking (DE-588)4689999-6 gnd |
| topic_facet | Nordic Walking |
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