Physical activity and health: the evidence explained
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
London [u.a.]
Routledge
2009
|
| Ausgabe: | 2. ed. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | XXXII, 340 S. Ill., graph. Darst. |
| ISBN: | 0415455855 9780415455855 0415421985 9780415421980 020389071x 9780203890714 |
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| 264 | 1 | |a London [u.a.] |b Routledge |c 2009 | |
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Datensatz im Suchindex
| _version_ | 1804139920348938240 |
|---|---|
| adam_text | Titel: Physical activity and health
Autor: Hardman, Adrianne E
Jahr: 2009
Contents
List of figures x
List of tables xviii
List of plates xx
List of boxes xxi
Foreword to the second edition xxii
Foreword to the first edition xxiii
Authors preface xxv
Illustrations acknowledgements xxvii
Plates acknowledgements xxxi
Conversion factors for commonly used units xxxii
Part I Assessing the evidence
Introduction 3
Early observations 3
Modern trends 4
Prevalence of activity/inactivity world-wide 9
Trends over time in physical activity levels 11
National surveys of fitness 12
Definitions of key terms 13
Summary 13
Study tasks 14
Note 14
Further reading 14
Nature of the evidence 16
Introduction 16
What is epidemiology? 17
Measuring physical activity and fitness in population studies 22
Laboratory-based research 27
Error: nature, sources and implications 31
Establishing causality 34
CONTENTS
Summary 36
Study tasks 36
Notes 37
Further reading 37
3 Physical activity and mortality *°
Introduction 38
Physical activity and mortality 39
Physical fitness and mortality 43
Changes in physical activity and mortality 46
Changes in physical fitness and mortality 48
Activity, fitness, body composition and mortality 49
Combined healthy lifestyle behaviours and mortality 52
Exercise and longevity 54
Summary 56
Study tasks 57
Further reading 57
Part II Influence of physical activity on the risk of disease
4 Cardiovascular disease *
Introduction 62
WhatisCVD? 62
Atherosclerosis 65
Epidemiology of physical activity and CHD 68
Epidemiology of fitness and CHD 73
Changes in physical activity and fitness and CHD 75
Dose-response: what level of activity or fitness confers protection against CHD? 76
Are physical inactivity and low fitness causal factors for CHD? 77
Epidemiology of physical activity and stroke 78
Risk factors for CVD 80
Exercise and CVD risk factors 82
Combined healthy lifestyle behaviours 89
Exercise as therapy 90
Summary 93
Study tasks 93
Further reading 94
5 Type 2 diabetes 96
Introduction 96
Aetiology 98
Prevalence 101
Obesity as a risk factor 102
Physical inactivity as a risk factor 105
VI
CONTENTS
Low physical fitness as a risk factor 111
Mechanisms 113
Exercise as a therapy 115
Summary 117
Study tasks 118
Further reading 118
Obesity 119
Introduction 119
Definition 120
Aetiology 121
Genetic influence 125
Prevalence 128
Health risks 131
Physical inactivity as a risk factor 133
Exercise as therapy 139
Physical activity recommendations 145
Summary 145
Study tasks 146
Further reading 147
Metabolic syndrome 148
Introduction 148
Definition and prevalence 149
Causal factors 151
Characteristic abnormalities 151
Physical activity and fitness in relation to the metabolic syndrome 155
Exercise and postprandial events 158
Prevention 161
Physical activity as therapy? 162
Summary 162
Study tasks 163
Note 163
Further reading 163
Cancer 165
Introduction 165
Carcinogenesis 167
Physical activity and colorectal cancer 170
Physical activity and breast cancer 173
Physical activity and other cancers 175
Mechanisms 176
Population-attributable risk 180
Physical activity in cancer survivors 181
VII
CONTENTS
Summary 181
Study tasks 182
Notes 182
Further reading 183
9 Skeletal health 184
Introduction 184
Biology of bone 185
Osteoporosis: definition, prevalence and consequences 190
Physical activity and bone strength 192
Physical activity and fracture risk 197
Physical activity in prevention and management of osteoporosis 198
Physical activity and osteoarthritis 199
Summary 200
Study tasks 201
Further reading 201
Part III Physical activity in youth and old age
10 Children s health 205
Introduction 205
Physical activity and physical fitness 206
Obesity 210
Type 2 diabetes 215
CVD 216
Bone health 219
Summary 224
Study tasks 224
Further reading 245
11 Ageing 226
Introduction 226
Decline in functional capacities 227
Exercise training and functional capacities 231
Exercise, ageing and independent living 236
Intervention trials of physical activity in the elderly 241
Summary 244
Study tasks 244
Further reading 245
Part IV Physical activity: risks and opportunities 247
12 Hazards 249
Introduction 249
VUI
CONTENTS
Musculoskeletal injuries 250
Sudden cardiac death, triggering of heart attack 253
Female athlete triad 255
Impaired immune function 262
Prevention 263
Summary 265
Study tasks 265
Further reading 266
13 Public health 267
Introduction 267
Recommendations for physical activity 270
Rationale for recommendations 273
Changing physical activity behaviours 279
Examples of good practice in public health 281
Walking: the nearest to perfect exercise 282
Physically active commuting 285
Benefits versus risks 286
A best buy in public health ? 288
Summary 289
Study tasks 289
Notes 289
Further reading 290
Glossary 291
Bibliography 298
Index 337
IX
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| spelling | Hardman, Adrianne E. Verfasser aut Physical activity and health the evidence explained Adrianne E. Hardman and David J. Stensel 2. ed. London [u.a.] Routledge 2009 XXXII, 340 S. Ill., graph. Darst. txt rdacontent n rdamedia nc rdacarrier Gesundheit (DE-588)4020754-7 gnd rswk-swf Sportliche Aktivität (DE-588)4182459-3 gnd rswk-swf Sportliche Aktivität (DE-588)4182459-3 s Gesundheit (DE-588)4020754-7 s DE-604 Stensel, David J. Verfasser aut HBZ Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017989920&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Hardman, Adrianne E. Stensel, David J. Physical activity and health the evidence explained Gesundheit (DE-588)4020754-7 gnd Sportliche Aktivität (DE-588)4182459-3 gnd |
| subject_GND | (DE-588)4020754-7 (DE-588)4182459-3 |
| title | Physical activity and health the evidence explained |
| title_auth | Physical activity and health the evidence explained |
| title_exact_search | Physical activity and health the evidence explained |
| title_full | Physical activity and health the evidence explained Adrianne E. Hardman and David J. Stensel |
| title_fullStr | Physical activity and health the evidence explained Adrianne E. Hardman and David J. Stensel |
| title_full_unstemmed | Physical activity and health the evidence explained Adrianne E. Hardman and David J. Stensel |
| title_short | Physical activity and health |
| title_sort | physical activity and health the evidence explained |
| title_sub | the evidence explained |
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| topic_facet | Gesundheit Sportliche Aktivität |
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