Health promotion and aging: practical applications for health professionals
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY
Springer
2007
|
| Edition: | 4. ed. |
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 572 S. Ill. |
| ISBN: | 0826184634 |
Staff View
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Record in the Search Index
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|---|---|
| adam_text | Contents
List of Figures xix
List of Tables xxi
Foreword xxii
Preface xxiv
Acknowledgments xxviii
ONE Introduction 1
Healthy People Initiatives 1
Sociodemographic Trends 4
Population Growth Over Age 65 6
The Baby Boomers 6
The Older Old 8
Chronic Conditions and Disability 9
Centenarians 9
Life Expectancy 10
Hospital Stays and Physician Visits 11
Medications 12
Health Habits 12
Perceptions of Health 13
Volunteering and Work 13
Educational Status 14
Political Power 15
Internet Access 15
Poverty 15
Racial and Ethnic Composition 16
Definitions of Healthy Aging 16
The Federal Government 17
Extraordinary Accomplishment 17
Prevention 18
v
vi CONTENTS
Wellness 20
Anti-old and Anti-aging 20
Compression of Morbidity 22
Health Perspectives and Aging 24
Health Expectancy Versus Life Expectancy 24
Physical Versus Emotional Aspects of Aging 25
Health Care 26
Medicare 26
Medicaid 27
Societal Health Care Costs 28
Health Care Versus Medical Care 29
A Health Promotion and Aging Model 30
The Aging Component 30
The Health Component:
Communication and Collaboration 31
Health Education 32
Health Behavior Change 32
Community Health 33
Diversity 33
Advocacy 34
Questions for Discussion 34
TWO Health Professionals and Older Clients 37
Collaboration 37
Willingness to Collaborate 38
Client Empowerment Versus the Passive Patient 40
How to Collaborate 41
Should Medical Encounters Include Health
Promotion? 41
Changing Medical Encounters Into Health
Encounters 42
An Office System for Implementing a Health
Promotion Practice 42
Health Education Materials 43
Put Prevention Into Practice 44
Referrals to Community Health Education
Programs 45
Personality Characteristics of a Health
Professional Collaborator 46
Communication 46
Communication Skills 48
Interpersonal Effectiveness 48
Informational Processing 49
Social and Behavioral Support 49
Cruising the Net 50
Contents vii
A Case Study in Web Deception: DrKoop.com 51
Web Sites 52
Government 53
Wellness 53
Professional Organizations 54
Specific Health Content Areas 55
Older Consumers 55
Electronic Newsletters 57
Human Values in Aging 57
Positive Aging 57
Soul of Bioethics 57
Aging Opportunities News 57
News From the Geriatric Mental Health
Foundation 57
Miscellaneous Communications 57
Agency for Healthcare Research and Quality 57
Ageline Database 58
Current Awareness in Aging Research 58
Health and Aging 58
Selected Communication Issues 58
Cross-Cultural Communication 58
End-of-Life Communication 59
Communicating to Client Companions 60
Communication Barriers Between Health
Professionals and Older Clients 60
jargon 61
Four Common Reasons for Health Professionals
Not Communicating About Health With Older
Clients 62
Questions for Discussion 63
THREE Clinical Preventive Services 65
Medical Screenings and Prophylaxis: Considerable
Controversy 65
Guide to Clinical Preventive Services 66
Accuracy, Reliability, and Effectiveness of
Screening Tests 68
Breast Cancer 68
The 2001-2002 Mammogram Controversy 70
Menopause 73
Women s Health Initiative 2006 Update:
Controversy Continues 75
Blood Pressure 77
Osteoporosis 79
viii CONTENTS
Cholesterol 82
Statins 85
Cervical Cancer 86
Colorectal Cancer 87
Prostate Cancer 88
Hearing and Vision 90
Oral Health 91
Diabetes 93
Depression 94
Other Medical (and Dog) Screenings 95
Immunizations 96
Aspirin Prophylaxis 98
The Polypill 99
Medicare Prevention 100
A Final Word 103
Questions for Discussion 104
FOUR Health Behavior 107
Health Behavior Assessments and
Interventions 108
Health Risk Appraisals 108
A Reflective Health Assessment 110
Stages of Change 111
Health Contracts 113
PRECEDE 118
10 Tips for Changing Health Behaviors 119
Health Behavior Theories 125
Behavioral and Cognitive Management 126
Healthy Pleasures 127
Social Cognitive Theory 128
Self-Efficacy 129
Health Locus of Control 131
Health Belief Model 134
Other Theories 135
A Final Note 135
Questions f or Discussion 136
FIVE Exercise 139
1996 Surgeon General s Report on Physical
Activity and Health 139
The Most Popular Activity of All: Walking 141
Contents ix
Exercise for Disease Prevention and Functional
Improvement 144
Cardiovascular Disease 144
Cancer 145
Diabetes 146
Depression 147
Cognition 147
Bone Density 148
Fall Prevention 148
Osteoarthritis 149
Sleep 150
Other Conditions 150
Caution 150
The Four Components of My Exercise Class 151
The Aerobics Component 151
The Muscular Strength or Endurance
Component 156
The Flexibility and Balance Component 162
The Health Education Component 165
Other Exercises 166
Different Strokes for Different Folks 168
The Activity Pyramid 169
Arthritis: A Barrier to Exercise and Activity 170
Other Barriers and Cautions 172
Selected Topics 174
How to Respond to an Excuse 174
Benefits 175
Health Club, Home, or Religious Setting 175
Personal Trainer 177
The Role of the Health Professional 178
Questions for Discussion 178
SIX Nutrition 181
The Food Guide Pyramid 182
Modified Food Guide Pyramid for
Adults Aged 70 and Over 184
My Pyramid 185
The Personalized Nutrition Bull s-Eye 189
Good Nutritional Habits 190
Basic Nutrients 192
Fats 192
Not All Fats Are Created Equal 194
Calculating Fat Content 195
x CONTENTS
Cholesterol 196
National Cholesterol Education Program
Guidelines: 2004 198
Carbohydrates and Fiber 198
Sugar 200
Protein 201
Water 202
Vitamins and Minerals 202
Sodium and High Blood Pressure 206
Calcium and Osteoporosis 207
Nutrition Labels 208
Malnutrition 211
Selected Topics 214
Organic Foods 214
Enriched and Fortified Foods 215
Chocolate 215
junk Food and Fast Food 216
Contaminated Foods 217
Sugary L iquids 217
Coffee 218
Sensory Decline 219
Professional Involvement 219
Quackery 220
Socioeconomic and Cultural Sensitivity 221
Food Films 221
Advocacy 222
Newsletters 222
Web Sites 223
Questions for Discussion 223
SEVEN Weight Management 225
Trends in Weight Gain 225
Obesity and Overweight 227
Morbidity and Mortality 228
Genetics, Lifestyle, and Environment 229
Genetics 229
Lifestyle 230
Environment 231
Environmental Change for Obese Americans 231
Should We Gain Weight With Age? 232
Body Composition 234
Exercise 235
Contents xi
Low-Carbohydrate and High-Protein Diets 237
Other Weight Loss Programs 240
Bariatric Surgery 244
Caloric Input and Expenditure 245
Portion Control 246
Meat and Milk 248
Holiday Gain 248
10 Tips for Weight Loss or Maintenance 248
Selected Weight Management Topics 250
Diet Drugs 250
Emotional Distress 252
Competitive Eating and Implications for
Advocacy 253
Surfing for Slimness 254
Questions for Discussion 255
EIGHT Complementary and Alternative Medicine 257
National Center for Complementary and
Alternative Medicine 257
Prevalence of Complementary and Alternative
Medicine (CAM) 258
Types of CAM 259
Popular CAM Techniques 260
Diaphragmatic Breathing 260
Progressive Muscle Relaxation 261
Visualization 262
Relaxation Response and Meditation 263
Acupuncture 264
Therapeutic Massage 265
Chiropractic 266
Hypnosis 266
Biofeedback 266
Magnet Therapy 267
Aroma Therapy 267
Laughter 267
CAM and Medical Education 268
Naturopathic Medical Colleges 268
Selected CAM Topics and Resources 269
CAM Insurance 269
Weil and Chopra 270
CAM Organizations 271
CAM Journals 272
Dietary Supplements 272
xii CONTENTS
Cautions 272
Dietary Supplement Health and Education Act 273
Vitamin and Mineral Supplements 275
Multivitamin 275
Calcium and Vitamin D 277
Vitamin Bv 278
Vitamin E 279
Vitamin C 281
Antioxidant Cocktail 282
Herbs 283
Ginkgo Biloba 283
The Other Gs 284
St. John s Wort 285
Saw Palmetto 285
Echinacea 286
Black Cohosh and Other Herbs for
Menopausal Symptoms 286
Hormone Supplements 287
Growth Hormone 287
Melatonin 288
Other Dietary Supplements 289
Glucosamine and Chondroitin 289
Nutritional Drinks 290
ConsumerLab.com and Dietary Supplement
Verification Program 290
Nutraceuticals or Functional Foods and Drinks 291
Questions for Discussion 293
NINE Selected Health Education Topics 295
Smoking 295
Prevalence 295
Associated Diseases 296
Quit Ratio 297
Age 297
Gender 298
Physician, Nurse, and Telephone Interventions 299
The Patch 301
Combining Interventions 302
Taxes 303
Secondhand Smoke and Attacking
the Tobacco Industry 304
Smoking Bans 306
Bloody Mouths 307
Medicare Smoking Cessation Coverage 307
Contents xiii
Additional Programs and Materials 308
Alcohol 309
Definition 309
Types 310
Assessment 310
Prevalence 311
Associated Diseases and Problems 312
Intervention and Referral 313
Treatment Alternatives 314
Positive Effects 314
Resources 315
Medication Usage 316
Misuse 316
Prevention 319
Advice From Pharmacists 319
i4 Physician s Experience 320
Advertising 320
Resources 321
Injury Prevention 322
fa// Prevention 323
Motor Vehicle Safety 325
Pedestrian Safety 328
Resources 329
Sleep 329
Interventions 330
Resources 332
Questions for Discussion 332
TEN Social Support 335
Definition of Social Support 335
Family, Friends, Church, and Others 336
Lay Support 338
Online Support 339
Pet Support 340
The Eden Alternative and Green House 341
Other Pet Support Options 343
Religious or Spiritual Support 345
And Now for the Rest of the Story 346
Aging and Spirituality Resources 348
Caregiving, Sexuality, and Other Types of
Intimate Support 349
Terminally 111 350
xiv CONTENTS
Hospice Support 352
Peer Support 354
Empowerment Theories 355
Age-Related Peer Support Groups 356
Health Professionals and Peer Support 357
Peer Support Organizations 358
Intergenerational Support 359
Physician Support 361
Questions for Discussion 362
ELEVEN Mental Health 365
Mental Health and Mental Illness 365
Depression 366
Treatments for Depression 368
The Life Review Process 369
Alzheimer s Disease 371
Cognitive Fitness 372
Caregiving for Dementia 373
Other Mental Disorders 374
Insurance Coverage 375
Chronic Stress 376
Measurement 377
Perspectives 378
Psychoneuroimmunology 378
Stress Management 380
A Positive Attitude 381
The Placebo Effect 382
The Botox Alternative 383
Mental Health and Aging Resources 384
Questions for Discussion 387
TWELVE Community Health 389
Community Organizations 389
Senior Centers 389
Religious Institutions 391
The Shepherd s Centers of America 392
Other National Resources With a Focus on
Religion and Aging 392
Worksite Wellness 393
Hospitals 395
Educational Programs 396
Shopping Mall-Based Programs 397
Contents xv
Computer Education 398
Model Health Promotion Programs 399
The National Council on the Aging s Center
for Healthy Aging 400
Healthwise 400
Chronic Disease Self-Management Program 401
Project Enhance (Formerly Senior Wellness
Project) 402
Ornish Program for Reversing Heart Disease 403
Benson s Mind/Body Medicine 403
Strong for Life 404
The American Geriatrics Society/Foundation
for Health in Aging 404
Community-Oriented Primary Care 405
A Model Health Program in a Chinese
Community 406
Professional Associations 407
Community Volunteering 409
Federal Volunteerism 411
AARP 412
Cyber Volunteering 413
Community Health Advocacy 413
Gray Panthers 413
Environmental Advocacy 413
Red Hat Society 415
Granny Peace Brigade 415
The Long-Term Care Ombudsman Program 416
BenefitsCheckUp 416
Questions for Discussion 417
THIRTEEN Diversity 419
Age 419
Gender 421
Race and Ethnicity 423
Definition 423
Racial Disparities in Health Care 424
Racial and Ethnic Distribution 425
African American Elders 425
Hispanic American Elders 427
Asian and Pacific Islander Elders 428
Native American Elders 430
National Organizations With an Emphasis on
Minority Aging 431
Culture 431
xvi CONTENTS
Socioeconomic Status 434
Rural Aging 436
Rural Resources 437
Global 437
Aging and the International Cinema 439
Questions for Discussion 440
FOURTEEN Public Health 443
Wellness General of the United States 444
Wellness 445
Junk Food Tax 446
Strengthen Wellness Research 448
The National Center on Wellness 448
U.S. Preventive Services Task Force 448
Increase Wellness Utilization 450
Healthy People 2010 450
Health Plan Employer Data and Information Set 450
Wellness Coverage Advisory Committee 450
Wellness General Reports 451
Wellness in Managed Care 452
State Mandates 453
Linking Medical Clinics and Community Health 454
An Opposing Point of View (Sort of) 456
And Now for the Rest of the Wellness General s
Platform 457
Universal Health Care Coverage 457
Managed Care Is Not the Problem or the Answer 459
Medicare Part D: A Critical Analysis 463
Patented Versus Generic Drugs 465
Long-Term Care 466
Other Public Health Policy Issues 469
Questions for Discussion 472
FIFTEEN Glimpse Into the Future 475
Reengagement 476
Institutional Change 477
Business 477
Government and Foundations 478
Education 479
Conclusion 480
Creative Career Opportunity: Reengagement
Counselor 481
Contents xvii
Physical Health 481
Creative Career Opportunity: Chronic Disease
Management Coordinator 484
Mental Health 484
Creative Career Opportunity: Life Review
Specialist 487
Supportive Housing 488
Elder Cohousing 489
Green House 490
Miscellaneous 492
Creative Career Opportunity: Supportive
Housing Specialist 493
Conclusion 493
References 495
Index 553
Figures
1.1 Number of persons aged 65+, 1980-2030 (in millions). 7
1.2 Labor force participation rates of persons aged 65-69
and 65+,1985-2004. 14
1.3 Three levels of prevention. 19
1.4 Compression of morbidity. 23
3.1 Nursing student teaching older adult to take a blood
pressure reading in one of the author s health
education classes. 78
3.2 The late Elizabeth Grandma Layton took her first art
class at age 68 and drew a picture of her husband Glenn
on a bathroom scale when he was concerned about weight
loss and malnutrition. 83
4.1 Health contract. 114
4.2 Health calendar. 115
5.1 The end-of-the-semester photograph of one of the author s
exercise classes, taught by occupational therapy students. 152
5.2 Horizontal triceps press performed in one of the
author s exercise classes. 159
5.3 Isometric exercise for quadriceps that avoids knee pain. 161
5.4 Shoulder roll from the Easy Does It Yoga for Older People
program. 164
5.5 A photograph of two fellows with pretty good balance
that the author took in China. 166
5.6 Activity pyramid. 169
6.1 Food guide pyramid. 183
6.2 MyPyramid. 186
6.3 Personalized nutrition bull s-eye. 191
6.4 Determine your nutritional health. 212
xix
xx LIST OF FIGURES
7.1 Ten-calorie diet. 244
8.1 Belly breath. 261
10.1 The author s son visiting a resident in a nursing home
(1984). 342
10.2 Dog from a pet companion program visiting an older
adult in the author s community health education class. 344
10.3 Massage (Easy Does It Yoga for Older People). 351
10.4 Dear Dr. Haber letter. 357
10.5 Off Our Rockers program. 360
11.1 What do you see? 379
12.1 Chinese Tai Chi. 407
12.2 Maggie Kuhn, founder of the Gray Panthers advocacy group. 414
14.1 Wellness General of the United States. 449
Tables
1.1 Healthy People 2010: Leading Health Indicators 2
1.2 Becoming an Age Rectangle 7
1.3 Ten Leading Causes of Death in 2004 11
1.4 Seven Dimensions of Wellness 21
1.5 Healthy People 2000: Goal to Increase Years of
Healthy Life Remaining at Age 65 to 14 Was Not Met 24
3.1 Medicare Prevention 100
4.1 Health Contract Directions for Exercise 116
4.2 Food Behavior Diary 128
5.1 Target Heart Rate by Decades 153
5.2 Modified Borg Scale of Perceived Exertion 154
5.3 Different Exercises and Benefits 168
6.1 Recommended Dietary Allowances (RDA) for Selected
Vitamins and Minerals by the National Academy of Sciences 204
6.2 Nutrients and Clinical Manifestation of Deficiency in
Older Adults 205
6.3 Good Sources of Nutrition for Older Adults 206
6.4 Risk Factors for Malnourishment in Older Adults 211
7.1 Age and Recommended Body Fat Ranges 234
7.2 Low-Carbohydrate and High-Protein Diets 238
8.1 Characteristics of Complementary and Alternative
Medicine and the Biomedical Model 258
13.1 Percentage of Persons Aged 65+ in the United States by Race
and Hispanic Origin 425
13.2 Percentage of Persons Aged 45-55 Caring for
Parents by Ethnicity 430
xxi
|
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| author | Haber, David |
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| discipline | Soziologie Psychologie |
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| geographic | USA |
| geographic_facet | USA |
| id | DE-604.BV035291687 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T21:30:35Z |
| institution | BVB |
| isbn | 0826184634 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-017096725 |
| oclc_num | 74941663 |
| open_access_boolean | |
| owner | DE-29 |
| owner_facet | DE-29 |
| physical | 572 S. Ill. |
| publishDate | 2007 |
| publishDateSearch | 2007 |
| publishDateSort | 2007 |
| publisher | Springer |
| record_format | marc |
| spelling | Haber, David Verfasser aut Health promotion and aging practical applications for health professionals David Haber 4. ed. New York, NY Springer 2007 572 S. Ill. txt rdacontent n rdamedia nc rdacarrier Personnes âgées - Santé et hygiène - États-Unis Personnes âgées - Soins médicaux préventifs - États-Unis Promotion de la santé - États-Unis Aged Health Behavior Health Education methods Health Promotion methods Health promotion United States Older people Health and hygiene Preventive health services for older people United States Primary Prevention methods Altern (DE-588)4068596-2 gnd rswk-swf Gesundheitsförderung (DE-588)4294611-6 gnd rswk-swf USA Altern (DE-588)4068596-2 s Gesundheitsförderung (DE-588)4294611-6 s DE-604 HBZ Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017096725&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Haber, David Health promotion and aging practical applications for health professionals Personnes âgées - Santé et hygiène - États-Unis Personnes âgées - Soins médicaux préventifs - États-Unis Promotion de la santé - États-Unis Aged Health Behavior Health Education methods Health Promotion methods Health promotion United States Older people Health and hygiene Preventive health services for older people United States Primary Prevention methods Altern (DE-588)4068596-2 gnd Gesundheitsförderung (DE-588)4294611-6 gnd |
| subject_GND | (DE-588)4068596-2 (DE-588)4294611-6 |
| title | Health promotion and aging practical applications for health professionals |
| title_auth | Health promotion and aging practical applications for health professionals |
| title_exact_search | Health promotion and aging practical applications for health professionals |
| title_full | Health promotion and aging practical applications for health professionals David Haber |
| title_fullStr | Health promotion and aging practical applications for health professionals David Haber |
| title_full_unstemmed | Health promotion and aging practical applications for health professionals David Haber |
| title_short | Health promotion and aging |
| title_sort | health promotion and aging practical applications for health professionals |
| title_sub | practical applications for health professionals |
| topic | Personnes âgées - Santé et hygiène - États-Unis Personnes âgées - Soins médicaux préventifs - États-Unis Promotion de la santé - États-Unis Aged Health Behavior Health Education methods Health Promotion methods Health promotion United States Older people Health and hygiene Preventive health services for older people United States Primary Prevention methods Altern (DE-588)4068596-2 gnd Gesundheitsförderung (DE-588)4294611-6 gnd |
| topic_facet | Personnes âgées - Santé et hygiène - États-Unis Personnes âgées - Soins médicaux préventifs - États-Unis Promotion de la santé - États-Unis Aged Health Behavior Health Education methods Health Promotion methods Health promotion United States Older people Health and hygiene Preventive health services for older people United States Primary Prevention methods Altern Gesundheitsförderung USA |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017096725&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT haberdavid healthpromotionandagingpracticalapplicationsforhealthprofessionals |