Westcott, W. L., & Baechle, T. R. (1999). Strength training for seniors: An instructor guide for developing safe and effective programs. Human Kinetics.
Chicago Style (17th ed.) CitationWestcott, Wayne L., and Thomas R. Baechle. Strength Training for Seniors: An Instructor Guide for Developing Safe and Effective Programs. Champaign, Ill: Human Kinetics, 1999.
MLA (9th ed.) CitationWestcott, Wayne L., and Thomas R. Baechle. Strength Training for Seniors: An Instructor Guide for Developing Safe and Effective Programs. Human Kinetics, 1999.
Warning: These citations may not always be 100% accurate.