Theory and application of modern strength and power methods: modern methods of attaining super-strength
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
[Saint-Raymond]
Lepine
2006
|
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 160 S. Ill., graph. Darst. |
| ISBN: | 0978110579 |
Staff View
MARC
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Record in the Search Index
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|---|---|
| adam_text | Table
of
Contents
Part
1:
The Science
of Strength..............................................................................
9
Part
2:
Specific
Applications
of the Methods
...................................................41
Part
3:
Training tools: Weight Releasers
...............................................................69
Part
4:
Training tools: JumpStretch bands
............................................................75
Part
5:
Training tools:
............................................................................................81
Other effective training tools
Part
6:
The Integrated Training Plan
...................................................................87
Part
7:
Special Topic: EMS for Sports
.................................................................95
Part
8:
Special Topic: Explosive Strength Exercises
.......................................103
Part
9:
Special Topic: Women and Strength Training
...................................139
Part
10:
Special Topic:
.........................................................................................147
Eccentric Quasi-Isometrics
Part
11:
Conclusion
..............................................................................................157
-з-
|
| adam_txt |
Table
of
Contents
Part
1:
The Science
of Strength.
9
Part
2:
Specific
Applications
of the Methods
.41
Part
3:
Training tools: Weight Releasers
.69
Part
4:
Training tools: JumpStretch bands
.75
Part
5:
Training tools:
.81
Other effective training tools
Part
6:
The Integrated Training Plan
.87
Part
7:
Special Topic: EMS for Sports
.95
Part
8:
Special Topic: Explosive Strength Exercises
.103
Part
9:
Special Topic: Women and Strength Training
.139
Part
10:
Special Topic:
.147
Eccentric Quasi-Isometrics
Part
11:
Conclusion
.157
-з- |
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| id | DE-604.BV035129707 |
| illustrated | Illustrated |
| index_date | 2024-07-02T22:24:18Z |
| indexdate | 2024-07-09T21:23:00Z |
| institution | BVB |
| isbn | 0978110579 |
| language | English |
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| spelling | Thibaudeau, Christian Verfasser aut Theory and application of modern strength and power methods modern methods of attaining super-strength by Christian Thibaudeau [Saint-Raymond] Lepine 2006 160 S. Ill., graph. Darst. txt rdacontent n rdamedia nc rdacarrier Weight lifting Bodybuilding Muscle strength Bodybuilding (DE-588)4069572-4 gnd rswk-swf Krafttraining (DE-588)4073756-1 gnd rswk-swf Krafttraining (DE-588)4073756-1 s DE-604 Bodybuilding (DE-588)4069572-4 s Digitalisierung UB Bayreuth application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016797250&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Thibaudeau, Christian Theory and application of modern strength and power methods modern methods of attaining super-strength Weight lifting Bodybuilding Muscle strength Bodybuilding (DE-588)4069572-4 gnd Krafttraining (DE-588)4073756-1 gnd |
| subject_GND | (DE-588)4069572-4 (DE-588)4073756-1 |
| title | Theory and application of modern strength and power methods modern methods of attaining super-strength |
| title_auth | Theory and application of modern strength and power methods modern methods of attaining super-strength |
| title_exact_search | Theory and application of modern strength and power methods modern methods of attaining super-strength |
| title_exact_search_txtP | Theory and application of modern strength and power methods modern methods of attaining super-strength |
| title_full | Theory and application of modern strength and power methods modern methods of attaining super-strength by Christian Thibaudeau |
| title_fullStr | Theory and application of modern strength and power methods modern methods of attaining super-strength by Christian Thibaudeau |
| title_full_unstemmed | Theory and application of modern strength and power methods modern methods of attaining super-strength by Christian Thibaudeau |
| title_short | Theory and application of modern strength and power methods |
| title_sort | theory and application of modern strength and power methods modern methods of attaining super strength |
| title_sub | modern methods of attaining super-strength |
| topic | Weight lifting Bodybuilding Muscle strength Bodybuilding (DE-588)4069572-4 gnd Krafttraining (DE-588)4073756-1 gnd |
| topic_facet | Weight lifting Bodybuilding Muscle strength Krafttraining |
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