Lifestyle modification:
Saved in:
| Other Authors: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Philadelphia [u.a.]
Saunders
2002
|
| Series: | The nursing clinics of North America
37,2 |
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | XII S., S. 225 - 371 graph. Darst. |
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| adam_text | LIFESTYLE MODIFICATION
CONTENTS
Preface xi
Mary Wierenga
Colorectal Cancer Screening: An Overview
of Current Trends 225
Susan M. Rawl, Usha Menon, and Victoria Champion
Colorectal cancer can be cured and, in some cases, even prevented
if detected early through screening. Studies have demonstrated
that regular screening for colorectal cancer with fecal occult blood
testing, sigmoidoscopy, or colonoscopy can reduce mortality from
this disease. Unfortunately, rates of participation in these screening
tests are unacceptably low among the U.S. population. Nurses
have a significant role to play in assisting individuals to incorpo¬
rate regular colorectal cancer screening into their health mainte¬
nance routines.
Impacting Health Through the Worksite 247
Sally L. Lusk and Delbert Martin Raymond III
The worksite is an ideal place for health promotion and lifestyle
modification efforts, and a place where the benefits of lifestyle
modification can be realized two-fold. While the primary goal of
a healthy lifestyle is to benefit the individual, the employer and
larger community as a whole also derive benefit from improve¬
ments in individuals health. This article briefly reviews historical
elements relevant to lifestyle modification, discusses appropriate
national health goals and their status, identifies the impact of the
worksite on health, describes lifestyle modification programs in
worksites, and summarizes research on worksite lifestyle modifica¬
tion programs.
VOLUME 37 • NUMBER 2 • JUNE 2002 V
Preventing Noise-induced Hearing Loss 257
Sally L. Lusk
Noise-induced hearing loss is a significant, irreversible impair¬
ment, but one that is preventable. The numbers of persons, includ¬
ing children, exposed to high noise is increasing, necessitating the
use of hearing protection if the noise cannot be reduced to a safe
level. The effectiveness of interventions has been tested with select
worker groups, but use of hearing protection continues to be less
than necessary when in workers are exposed to high noise. Clini¬
cians have an essential role in educating clients of all ages about
this problem and in assisting them in protecting their hearing.
Stress-reduction Psychoeducational Interventions for
Black Working Women 263
Linda Napholz
Stress-reduction psychoeducation as a lifestyle modification inter¬
vention highlights multiple sources of stress. This article focuses
on stress-reduction psychoeducation for Black women and sup¬
ports the development of culture- and gender-appropriate commu¬
nity interventions as viable methods for stress reduction. The
intervention helped participants verbalize strategies for reducing
role conflict such as establishing priorities, partitioning and separ¬
ating roles, overlooking role demands, and changing attitudes to¬
ward roles in order to maximize satisfaction in a specific role.
Nurses who provide care for Black women in acute care settings,
mental health settings, clinics, and occupational settings are in
key positions to identify psychological symptomatology related
to negative mental health responses associated with multiple role
occupancy for at-risk groups of Black working women. Psychoedu¬
cational support groups may be a viable alternative to facilitate the
problem solving and the support once afforded by informal sup¬
port networks.
Using the CHANGE Intervention to Enhance
Long-term Exercise 273
Shirley M. Moore and Jacqueline M. Charvat
Although Phase II Cardiac Rehabilitation (CR) is effective at recon¬
ditioning people following cardiac events, it has had limited effec¬
tiveness in assisting participants to maintain the long-term exercise
necessary for secondary prevention of cardiovascular events. This
article describes a promising new intervention, CHANGE (Change
Habits by Applying New Goals and Experiences), designed to en¬
hance individuals problem solving, self-efficacy, and relapse pre¬
vention skills regarding long-term exercise. Five small-group,
nurse-led sessions are used to provide the intervention during
the last three weeks of the formal CR program, and at one and
two months following CR. Pilot data indicate that the CHANGE in¬
tervention has a positive effect on number and length of exercise
vi CONTENTS
sessions, number of minutes exercised, and time spent in target
heart rate (HR) zone as measured by wristwatch HR monitors
for three months following CR. The CHANGE intervention was
found to be acceptable to clients and feasible to clinicians.
Cognitive Self-care Skills: A Model for Managing
Stressful Lifestyles 285
Brenda L. Lyon
This article provides a practical guide to the cognitive self-care
skills needed to successfully prevent or alleviate psychological
stress. A stressful lifestyle is both defined and managed by the in¬
dividual. The origin of psychological stress is in our thoughts and
in our interpretation of given situations. The article identifies and
discusses implications for coaching patients in learning cognitive
self-care skills.
Neighborhood and Physical Activity Outcomes
in Women: Regional Comparisons 295
Mary A. Nies and Heather L. Chruscial
The environment a person lives in can play a large role in deter¬
mining whether they exercise. This study examined the physical
activity level of women living in either a northern or a southern re¬
gion of the United States. Sedentary women were recruited to be
part of a program designed to increase walking. Women were mea¬
sured on the time it took to walk 1 mile, lung capacity, BMI, percent
body fat, and mood. We found significant regional differences at
baseline and change on outcomes over time. Awareness of the re¬
lationship between community/neighborhood and physical activ¬
ity can be useful for designing fitness programs that are sensitive
to environmental differences in women s lives.
Weight Control: A Lifestyle-modification Model
for Improving Health 303
Mary E. Wierenga and Katherine K. Oldham
The alarming increase in the prevalence of obesity in the United
States is associated with many chronic health problems. Indivi¬
duals need to learn how to modify their eating behaviors to control
their weight and improve their health. Programs that include a
combination of diet, exercise, and cognitive-behavioral strategies
are effective in helping mild to moderately obese individuals mod¬
ify their eating patterns. We review current findings in obesity and
weight loss lifestyle modification research. The Lifestyle Modifica¬
tion Model, its practical implications, and implementation ideas for
practitioners are presented along with suggestions for considering
cultural differences.
CONTENTS vii
Reduction of Primary and Secondary Smoke Exposure for
Low-income Black Pregnant Women 315
Pamela K. Pletsch
Cigarette smoking by women during pregnancy continues to be a
substantial contributor to poor perinatal outcomes in the United
States. Decreasing tobacco smoke exposure for women and child¬
ren is a lifestyle change that will improve perinatal health. A study
was conducted with a sample of 74 low-income black women to
evaluate the effectiveness of the Smoke Free Families intervention
in moving pregnant women forward in the stages of change
toward becoming a non-smoker and reducing exposure to sec¬
ond-hand smoke. Transtheoretical model variables were measured
at intake, postintervention, and during the last month of preg¬
nancy. There were no statistically significant differences between
treatment and control group in movement forward in the stages
of change. The findings raise questions about the conceptual fit
of the transtheoretical model with pregnant women. We discuss
additional interventions and suggest types of studies that would
provide new insight into tobacco exposure issues for pregnant
women.
Promoting Smoking Cessation in Adults 331
Monica S. Scheibmeir and Kathleen A. O Connell
Tobacco use is linked to over 400,000 deaths annually in adults. Re¬
search has shown that nurses have a modest but positive effect on
cessation rates when they deliver brief or intensive counseling to
their patients. Clinical practice guidelines have been developed
to help nurses deliver smoking cessation services in ambulatory
and hospital settings. More nurses need to be educated about their
role in reducing the morbidity and mortality of tobacco-related
diseases.
Academic-Community Partnerships as a Strategy
for Positive Change in the Sexual Behavior of Rural
College-aged Students 341
Laura Anderko and Mary Uscian
Academic-Community partnerships have been gaining recognition
in recent years as strategies for change in health among students in
higher education. This article describes a rural nursing center that
has embraced the notion of collaborative partnering since its incep¬
tion in 1994. We describe the effectiveness of a community-level
HIV/STD prevention program in a rural community, with an em¬
phasis on partnerships established among a community college, a
state university nursing school, a health department, and a rural
nursing center on improving knowledge and reducing risky behav¬
iors of college-aged students living in a rural community.
viii (dmtpmt?
Social Norms Marketing: A Prevention
Strategy to Decrease High-risk Drinking Among
College Students 351
Carol H. Ott and Carol Haertlein
We describe a social-norms marketing approach to moderating col¬
lege student drinking behaviors and correcting student mispercep-
tions about campus drinking. The intervention has the potential to
be applied to other health behaviors where misperceptions abound,
such as those related to cigarette smoking, eating disorders, sexual
health, and sexual assault. Even though nurses are actively work¬
ing on alcohol and other drug (AOD) prevention efforts on college
campuses, little data based research have been published. Col¬
laborative efforts between faculty from different disciplines, in¬
cluding nursing and nurse health educators, can be an effective
combination for preventing alcohol abuse and for initiating sound
research-based campus prevention programs.
Index 365
Subscription Information Inside back cover
CONTENTS ix
|
| adam_txt |
LIFESTYLE MODIFICATION
CONTENTS
Preface xi
Mary Wierenga
Colorectal Cancer Screening: An Overview
of Current Trends 225
Susan M. Rawl, Usha Menon, and Victoria Champion
Colorectal cancer can be cured and, in some cases, even prevented
if detected early through screening. Studies have demonstrated
that regular screening for colorectal cancer with fecal occult blood
testing, sigmoidoscopy, or colonoscopy can reduce mortality from
this disease. Unfortunately, rates of participation in these screening
tests are unacceptably low among the U.S. population. Nurses
have a significant role to play in assisting individuals to incorpo¬
rate regular colorectal cancer screening into their health mainte¬
nance routines.
Impacting Health Through the Worksite 247
Sally L. Lusk and Delbert Martin Raymond III
The worksite is an ideal place for health promotion and lifestyle
modification efforts, and a place where the benefits of lifestyle
modification can be realized two-fold. While the primary goal of
a healthy lifestyle is to benefit the individual, the employer and
larger community as a whole also derive benefit from improve¬
ments in individuals' health. This article briefly reviews historical
elements relevant to lifestyle modification, discusses appropriate
national health goals and their status, identifies the impact of the
worksite on health, describes lifestyle modification programs in
worksites, and summarizes research on worksite lifestyle modifica¬
tion programs.
VOLUME 37 • NUMBER 2 • JUNE 2002 V
Preventing Noise-induced Hearing Loss 257
Sally L. Lusk
Noise-induced hearing loss is a significant, irreversible impair¬
ment, but one that is preventable. The numbers of persons, includ¬
ing children, exposed to high noise is increasing, necessitating the
use of hearing protection if the noise cannot be reduced to a safe
level. The effectiveness of interventions has been tested with select
worker groups, but use of hearing protection continues to be less
than necessary when in workers are exposed to high noise. Clini¬
cians have an essential role in educating clients of all ages about
this problem and in assisting them in protecting their hearing.
Stress-reduction Psychoeducational Interventions for
Black Working Women 263
Linda Napholz
Stress-reduction psychoeducation as a lifestyle modification inter¬
vention highlights multiple sources of stress. This article focuses
on stress-reduction psychoeducation for Black women and sup¬
ports the development of culture- and gender-appropriate commu¬
nity interventions as viable methods for stress reduction. The
intervention helped participants verbalize strategies for reducing
role conflict such as establishing priorities, partitioning and separ¬
ating roles, overlooking role demands, and changing attitudes to¬
ward roles in order to maximize satisfaction in a specific role.
Nurses who provide care for Black women in acute care settings,
mental health settings, clinics, and occupational settings are in
key positions to identify psychological symptomatology related
to negative mental health responses associated with multiple role
occupancy for at-risk groups of Black working women. Psychoedu¬
cational support groups may be a viable alternative to facilitate the
problem solving and the support once afforded by informal sup¬
port networks.
Using the CHANGE Intervention to Enhance
Long-term Exercise 273
Shirley M. Moore and Jacqueline M. Charvat
Although Phase II Cardiac Rehabilitation (CR) is effective at recon¬
ditioning people following cardiac events, it has had limited effec¬
tiveness in assisting participants to maintain the long-term exercise
necessary for secondary prevention of cardiovascular events. This
article describes a promising new intervention, CHANGE (Change
Habits by Applying New Goals and Experiences), designed to en¬
hance individuals' problem solving, self-efficacy, and relapse pre¬
vention skills regarding long-term exercise. Five small-group,
nurse-led sessions are used to provide the intervention during
the last three weeks of the formal CR program, and at one and
two months following CR. Pilot data indicate that the CHANGE in¬
tervention has a positive effect on number and length of exercise
vi CONTENTS
sessions, number of minutes exercised, and time spent in target
heart rate (HR) zone as measured by wristwatch HR monitors
for three months following CR. The CHANGE intervention was
found to be acceptable to clients and feasible to clinicians.
Cognitive Self-care Skills: A Model for Managing
Stressful Lifestyles 285
Brenda L. Lyon
This article provides a practical guide to the cognitive self-care
skills needed to successfully prevent or alleviate psychological
stress. A stressful lifestyle is both defined and managed by the in¬
dividual. The origin of psychological stress is in our thoughts and
in our interpretation of given situations. The article identifies and
discusses implications for coaching patients in learning cognitive
self-care skills.
Neighborhood and Physical Activity Outcomes
in Women: Regional Comparisons 295
Mary A. Nies and Heather L. Chruscial
The environment a person lives in can play a large role in deter¬
mining whether they exercise. This study examined the physical
activity level of women living in either a northern or a southern re¬
gion of the United States. Sedentary women were recruited to be
part of a program designed to increase walking. Women were mea¬
sured on the time it took to walk 1 mile, lung capacity, BMI, percent
body fat, and mood. We found significant regional differences at
baseline and change on outcomes over time. Awareness of the re¬
lationship between community/neighborhood and physical activ¬
ity can be useful for designing fitness programs that are sensitive
to environmental differences in women's lives.
Weight Control: A Lifestyle-modification Model
for Improving Health 303
Mary E. Wierenga and Katherine K. Oldham
The alarming increase in the prevalence of obesity in the United
States is associated with many chronic health problems. Indivi¬
duals need to learn how to modify their eating behaviors to control
their weight and improve their health. Programs that include a
combination of diet, exercise, and cognitive-behavioral strategies
are effective in helping mild to moderately obese individuals mod¬
ify their eating patterns. We review current findings in obesity and
weight loss lifestyle modification research. The Lifestyle Modifica¬
tion Model, its practical implications, and implementation ideas for
practitioners are presented along with suggestions for considering
cultural differences.
CONTENTS vii
Reduction of Primary and Secondary Smoke Exposure for
Low-income Black Pregnant Women 315
Pamela K. Pletsch
Cigarette smoking by women during pregnancy continues to be a
substantial contributor to poor perinatal outcomes in the United
States. Decreasing tobacco smoke exposure for women and child¬
ren is a lifestyle change that will improve perinatal health. A study
was conducted with a sample of 74 low-income black women to
evaluate the effectiveness of the Smoke Free Families intervention
in moving pregnant women forward in the stages of change
toward becoming a non-smoker and reducing exposure to sec¬
ond-hand smoke. Transtheoretical model variables were measured
at intake, postintervention, and during the last month of preg¬
nancy. There were no statistically significant differences between
treatment and control group in movement forward in the stages
of change. The findings raise questions about the conceptual fit
of the transtheoretical model with pregnant women. We discuss
additional interventions and suggest types of studies that would
provide new insight into tobacco exposure issues for pregnant
women.
Promoting Smoking Cessation in Adults 331
Monica S. Scheibmeir and Kathleen A. O'Connell
Tobacco use is linked to over 400,000 deaths annually in adults. Re¬
search has shown that nurses have a modest but positive effect on
cessation rates when they deliver brief or intensive counseling to
their patients. Clinical practice guidelines have been developed
to help nurses deliver smoking cessation services in ambulatory
and hospital settings. More nurses need to be educated about their
role in reducing the morbidity and mortality of tobacco-related
diseases.
Academic-Community Partnerships as a Strategy
for Positive Change in the Sexual Behavior of Rural
College-aged Students 341
Laura Anderko and Mary Uscian
Academic-Community partnerships have been gaining recognition
in recent years as strategies for change in health among students in
higher education. This article describes a rural nursing center that
has embraced the notion of collaborative partnering since its incep¬
tion in 1994. We describe the effectiveness of a community-level
HIV/STD prevention program in a rural community, with an em¬
phasis on partnerships established among a community college, a
state university nursing school, a health department, and a rural
nursing center on improving knowledge and reducing risky behav¬
iors of college-aged students living in a rural community.
viii (dmtpmt?
Social Norms Marketing: A Prevention
Strategy to Decrease High-risk Drinking Among
College Students 351
Carol H. Ott and Carol Haertlein
We describe a social-norms marketing approach to moderating col¬
lege student drinking behaviors and correcting student mispercep-
tions about campus drinking. The intervention has the potential to
be applied to other health behaviors where misperceptions abound,
such as those related to cigarette smoking, eating disorders, sexual
health, and sexual assault. Even though nurses are actively work¬
ing on alcohol and other drug (AOD) prevention efforts on college
campuses, little data based research have been published. Col¬
laborative efforts between faculty from different disciplines, in¬
cluding nursing and nurse health educators, can be an effective
combination for preventing alcohol abuse and for initiating sound
research-based campus prevention programs.
Index 365
Subscription Information Inside back cover
CONTENTS ix |
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| spelling | Lifestyle modification Mary Wierenga, guest ed. Philadelphia [u.a.] Saunders 2002 XII S., S. 225 - 371 graph. Darst. txt rdacontent n rdamedia nc rdacarrier The nursing clinics of North America 37,2 Gesundheitsverhalten (DE-588)4020774-2 gnd rswk-swf Verhaltensmodifikation (DE-588)4062871-1 gnd rswk-swf (DE-588)4143413-4 Aufsatzsammlung gnd-content Gesundheitsverhalten (DE-588)4020774-2 s Verhaltensmodifikation (DE-588)4062871-1 s DE-604 Wierenga, Mary edt The nursing clinics of North America 37,2 (DE-604)BV000003386 37,2 HBZ Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016761537&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Lifestyle modification The nursing clinics of North America Gesundheitsverhalten (DE-588)4020774-2 gnd Verhaltensmodifikation (DE-588)4062871-1 gnd |
| subject_GND | (DE-588)4020774-2 (DE-588)4062871-1 (DE-588)4143413-4 |
| title | Lifestyle modification |
| title_auth | Lifestyle modification |
| title_exact_search | Lifestyle modification |
| title_exact_search_txtP | Lifestyle modification |
| title_full | Lifestyle modification Mary Wierenga, guest ed. |
| title_fullStr | Lifestyle modification Mary Wierenga, guest ed. |
| title_full_unstemmed | Lifestyle modification Mary Wierenga, guest ed. |
| title_short | Lifestyle modification |
| title_sort | lifestyle modification |
| topic | Gesundheitsverhalten (DE-588)4020774-2 gnd Verhaltensmodifikation (DE-588)4062871-1 gnd |
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| work_keys_str_mv | AT wierengamary lifestylemodification |