Nordic Walking: Kursmanual
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | German |
| Published: |
Aachen [u.a.]
Meyer & Meyer
2007
|
| Edition: | 2. Aufl. |
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 148 S. zahlr. Ill. 30 cm |
| ISBN: | 9783898990936 3898990931 |
Staff View
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV022437607 | ||
| 003 | DE-604 | ||
| 005 | 20210406 | ||
| 007 | t | ||
| 008 | 070524s2007 gw a||| |||| 00||| ger d | ||
| 015 | |a 06,A40,1513 |2 dnb | ||
| 016 | 7 | |a 980966302 |2 DE-101 | |
| 020 | |a 9783898990936 |c kart. : EUR 17.95 |9 978-3-89899-093-6 | ||
| 020 | |a 3898990931 |c kart. : EUR 17.95 |9 3-89899-093-1 | ||
| 035 | |a (OCoLC)180031743 | ||
| 035 | |a (DE-599)BVBBV022437607 | ||
| 040 | |a DE-604 |b ger |e rakddb | ||
| 041 | 0 | |a ger | |
| 044 | |a gw |c XA-DE | ||
| 049 | |a DE-355 |a DE-703 |a DE-91 |a DE-384 |a DE-739 | ||
| 084 | |a ZY 3602 |0 (DE-625)158597:13012 |2 rvk | ||
| 084 | |a 610 |2 sdnb | ||
| 084 | |a 796 |2 sdnb | ||
| 084 | |a SPO 196 |2 stub | ||
| 100 | 1 | |a Mommert-Jauch, Petra |e Verfasser |0 (DE-588)121979709 |4 aut | |
| 245 | 1 | 0 | |a Nordic Walking |b Kursmanual |c Petra Mommert-Jauch |
| 250 | |a 2. Aufl. | ||
| 264 | 1 | |a Aachen [u.a.] |b Meyer & Meyer |c 2007 | |
| 300 | |a 148 S. |b zahlr. Ill. |c 30 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Nordic Walking |0 (DE-588)4689999-6 |2 gnd |9 rswk-swf |
| 689 | 0 | 0 | |a Nordic Walking |0 (DE-588)4689999-6 |D s |
| 689 | 0 | |5 DE-604 | |
| 856 | 4 | 2 | |m Digitalisierung UB Augsburg |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015645708&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-015645708 | ||
Record in the Search Index
| _version_ | 1804136512700284928 |
|---|---|
| adam_text | INHALT
Vorwort..........................................................................................................6
KURSEINHEIT 1.....................................................................................8
„Vom Walking zum
Nordic
Walking - in der Walk-Schule
KURSEINHEIT 2...................................................................................24
„Der 2.000-m-Walking-Test: Wie fit bin ich?
KURSEINHEIT 3...................................................................................38
Der richtige Stockeinsatz 1 : „Der lockere Armschwung
KURSEINHEIT 4...................................................................................54
Der richtige Stockeinsatz 2: „Wie der Nacken entlastet wird
KURSEINHEIT 5...................................................................................68
Belastungssteuerung 1: „Die richtige individuelle Belastung
KURSEINHEIT 6...................................................................................82
Belastungssteuerung 2: „Koordination und Propriozeption
KURSEINHEIT 7...................................................................................96
Belastungssteuerung 3: „Varianten des
Nordic
Walkings
KURSEINHEIT 8.................................................................................
no
Nordic
Walking als Gesundheitssport 1 : „Zur Entspannung
KURSEINHEIT 9.................................................................................124
Nordic Walking
als Gesundheitssport 2:
„Die
Topten
des erfolgreichen Trainings
KURSEINHEIT 10...............................................................................136
Der 2.000-m-Walking-Test: „Wie fit bin ich jetzt?
ANHANG
Literatur.............................................................................................147
Bildnachweis.......................................................................................148
|
| adam_txt |
INHALT
Vorwort.6
KURSEINHEIT 1.8
„Vom Walking zum
Nordic
Walking - in der Walk-Schule"
KURSEINHEIT 2.24
„Der 2.000-m-Walking-Test: Wie fit bin ich?"
KURSEINHEIT 3.38
Der richtige Stockeinsatz 1 : „Der lockere Armschwung"
KURSEINHEIT 4.54
Der richtige Stockeinsatz 2: „Wie der Nacken entlastet wird"
KURSEINHEIT 5.68
Belastungssteuerung 1: „Die richtige individuelle Belastung"
KURSEINHEIT 6.82
Belastungssteuerung 2: „Koordination und Propriozeption"
KURSEINHEIT 7.96
Belastungssteuerung 3: „Varianten des
Nordic
Walkings"
KURSEINHEIT 8.
no
Nordic
Walking als Gesundheitssport 1 : „Zur Entspannung"
KURSEINHEIT 9.124
Nordic Walking
als Gesundheitssport 2:
„Die
Topten
des erfolgreichen Trainings"
KURSEINHEIT 10.136
Der 2.000-m-Walking-Test: „Wie fit bin ich jetzt?"
ANHANG
Literatur.147
Bildnachweis.148 |
| any_adam_object | 1 |
| any_adam_object_boolean | 1 |
| author | Mommert-Jauch, Petra |
| author_GND | (DE-588)121979709 |
| author_facet | Mommert-Jauch, Petra |
| author_role | aut |
| author_sort | Mommert-Jauch, Petra |
| author_variant | p m j pmj |
| building | Verbundindex |
| bvnumber | BV022437607 |
| classification_rvk | ZY 3602 |
| classification_tum | SPO 196 |
| ctrlnum | (OCoLC)180031743 (DE-599)BVBBV022437607 |
| discipline | Sport Sportwissenschaft Medizin |
| discipline_str_mv | Sport Sportwissenschaft Medizin |
| edition | 2. Aufl. |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01496nam a2200409 c 4500</leader><controlfield tag="001">BV022437607</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20210406 </controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">070524s2007 gw a||| |||| 00||| ger d</controlfield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">06,A40,1513</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="016" ind1="7" ind2=" "><subfield code="a">980966302</subfield><subfield code="2">DE-101</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9783898990936</subfield><subfield code="c">kart. : EUR 17.95</subfield><subfield code="9">978-3-89899-093-6</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">3898990931</subfield><subfield code="c">kart. : EUR 17.95</subfield><subfield code="9">3-89899-093-1</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)180031743</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV022437607</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rakddb</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">ger</subfield></datafield><datafield tag="044" ind1=" " ind2=" "><subfield code="a">gw</subfield><subfield code="c">XA-DE</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-355</subfield><subfield code="a">DE-703</subfield><subfield code="a">DE-91</subfield><subfield code="a">DE-384</subfield><subfield code="a">DE-739</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZY 3602</subfield><subfield code="0">(DE-625)158597:13012</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">610</subfield><subfield code="2">sdnb</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">796</subfield><subfield code="2">sdnb</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">SPO 196</subfield><subfield code="2">stub</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Mommert-Jauch, Petra</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)121979709</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Nordic Walking</subfield><subfield code="b">Kursmanual</subfield><subfield code="c">Petra Mommert-Jauch</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">2. Aufl.</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Aachen [u.a.]</subfield><subfield code="b">Meyer & Meyer</subfield><subfield code="c">2007</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">148 S.</subfield><subfield code="b">zahlr. Ill.</subfield><subfield code="c">30 cm</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Nordic Walking</subfield><subfield code="0">(DE-588)4689999-6</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Nordic Walking</subfield><subfield code="0">(DE-588)4689999-6</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">Digitalisierung UB Augsburg</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015645708&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-015645708</subfield></datafield></record></collection> |
| id | DE-604.BV022437607 |
| illustrated | Illustrated |
| index_date | 2024-07-02T17:31:31Z |
| indexdate | 2024-07-09T20:57:35Z |
| institution | BVB |
| isbn | 9783898990936 3898990931 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-015645708 |
| oclc_num | 180031743 |
| open_access_boolean | |
| owner | DE-355 DE-BY-UBR DE-703 DE-91 DE-BY-TUM DE-384 DE-739 |
| owner_facet | DE-355 DE-BY-UBR DE-703 DE-91 DE-BY-TUM DE-384 DE-739 |
| physical | 148 S. zahlr. Ill. 30 cm |
| publishDate | 2007 |
| publishDateSearch | 2007 |
| publishDateSort | 2007 |
| publisher | Meyer & Meyer |
| record_format | marc |
| spelling | Mommert-Jauch, Petra Verfasser (DE-588)121979709 aut Nordic Walking Kursmanual Petra Mommert-Jauch 2. Aufl. Aachen [u.a.] Meyer & Meyer 2007 148 S. zahlr. Ill. 30 cm txt rdacontent n rdamedia nc rdacarrier Nordic Walking (DE-588)4689999-6 gnd rswk-swf Nordic Walking (DE-588)4689999-6 s DE-604 Digitalisierung UB Augsburg application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015645708&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Mommert-Jauch, Petra Nordic Walking Kursmanual Nordic Walking (DE-588)4689999-6 gnd |
| subject_GND | (DE-588)4689999-6 |
| title | Nordic Walking Kursmanual |
| title_auth | Nordic Walking Kursmanual |
| title_exact_search | Nordic Walking Kursmanual |
| title_exact_search_txtP | Nordic Walking Kursmanual |
| title_full | Nordic Walking Kursmanual Petra Mommert-Jauch |
| title_fullStr | Nordic Walking Kursmanual Petra Mommert-Jauch |
| title_full_unstemmed | Nordic Walking Kursmanual Petra Mommert-Jauch |
| title_short | Nordic Walking |
| title_sort | nordic walking kursmanual |
| title_sub | Kursmanual |
| topic | Nordic Walking (DE-588)4689999-6 gnd |
| topic_facet | Nordic Walking |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015645708&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT mommertjauchpetra nordicwalkingkursmanual |