Applied sport psychology: personal growth to peak performance
Gespeichert in:
Format: | Buch |
---|---|
Sprache: | English |
Veröffentlicht: |
Boston [u.a.]
McGraw-Hill
2006
|
Ausgabe: | 5. ed. |
Schlagworte: | |
Online-Zugang: | Publisher description Table of contents only Inhaltsverzeichnis |
Beschreibung: | Includes bibliographical references and indexes |
Beschreibung: | xxviii, 647, I-26 p. 24 cm |
ISBN: | 0072843837 |
Internformat
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245 | 1 | 0 | |a Applied sport psychology |b personal growth to peak performance |c Jean M. Williams, editor |
250 | |a 5. ed. | ||
264 | 1 | |a Boston [u.a.] |b McGraw-Hill |c 2006 | |
300 | |a xxviii, 647, I-26 p. |c 24 cm | ||
336 | |b txt |2 rdacontent | ||
337 | |b n |2 rdamedia | ||
338 | |b nc |2 rdacarrier | ||
500 | |a Includes bibliographical references and indexes | ||
650 | 4 | |a Entraînement (Sports) | |
650 | 7 | |a Psicologia do esporte |2 larpcal | |
650 | 4 | |a Sports - Aspect psychologique | |
650 | 4 | |a Psychologie | |
650 | 4 | |a Sports |x Psychological aspects | |
650 | 4 | |a Coaching (Athletics) | |
650 | 0 | 7 | |a Motivation |0 (DE-588)4040364-6 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Psychologische Beratung |0 (DE-588)4047708-3 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Mentales Training |0 (DE-588)4038669-7 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Sportpsychologie |0 (DE-588)4056415-0 |2 gnd |9 rswk-swf |
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689 | 3 | 0 | |a Motivation |0 (DE-588)4040364-6 |D s |
689 | 3 | |8 3\p |5 DE-604 | |
700 | 1 | |a Williams, Jean M. |e Sonstige |4 oth | |
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Datensatz im Suchindex
_version_ | 1804136170991386624 |
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adam_text | IMAGE 1
CONTENTS
PREFACE XV CONTRIBUTORS XIX
1 SPORT PSYCHOLOGY: PAST, PRESENT, FUTURE 1 JEAN M. WILLIAMS, WILLIAM F.
STRAUB
HISTORY OF SPORT PSYCHOLOGY IN NORTH AMERICA 2 HISTORY OF SPORT
PSYCHOLOGY IN EASTERN EUROPE 8 FUTURE DIRECTIONS IN NORTH AMERICAN
APPLIED SPORT PSYCHOLOGY 10
PART ONE-LEARNING, MOTIVATION, AND EFFECTIVE LEADERSHIP
2 MOTOR SKILL LEARNING FOR EFFECTIVE COACHING AND PERFORMANCE 17 CHERYL
A. COKER, MARK G. FISCHMAN, JOSEPH B. OXENDINE
MOTOR LEARNING DEFINED 18 PHASES OF MOTOR SKILL LEARNING 18 PRACTICE
CONSIDERATIONS 24 TEACHING SEVERAL SKILLS: BLOCKED VERSUS RANDOM
PRACTICE 24 TEACHING SEVERAL VARIATIONS OF A SKILL: VARIABLE PRACTICE 26
WHOLE VERSUS PART PRACTICE 27 FEEDBACK: ITS FUNCTIONS AND USE IN SKILL
LEARNING AND PERFORMANCE 29 DIAGNOSING AND CORRECTING ERRORS 32
3 POSITIVE REINFORCEMENT, PERFORMANCE FEEDBACK, AND PERFORMANCE
ENHANCEMENT 40 RONALD E. SMITH
THE ABCS OF BEHAVIOR CONTROL 41 POSITIVE AND AVERSIVE APPROACHES TO
INFLUENCING BEHAVIOR 42 RESPONSE COST: PUNISHMENT THROUGH REMOVAL OF
NONCONTINGENT REINFORCERS 44 POSITIVE REINFORCEMENT: GETTING GOOD THINGS
TO HAPPEN 45 PERFORMANCE FEEDBACK 50
4 MOTIVATIONAL PROCESSES AND THE FACILITATION OF PERFORMANCE,
PERSISTENCE, AND WELL-BEING IN SPORT 57 JOAN L. DUDA, DARREN C. TREASURE
BELIEVING THAT ONE CAN: THE CONSTRUCT OF SELF-EFFICACY 58 EXPLAINING OUR
SPORT SUCCESSES AND FAILURES: THE IMPORTANCE OF ATTRIBUTIONS 61 DOING IT
FOR THE JOY: THE DETERMINANTS OF INTRINSIC MOTIVATION 64 ACHIEVEMENT
GOALS: THE IMPORTANCE OF HOW WE JUDGE OUR COMPETENCE 67
5 THE SELF-FULFILLING PROPHECY THEORY: W H EN COACHES EXPECTATIONS
BECOME REALITY 82 THELMA STERNBERG HORN, CURTL. LOX, FRANCISCO LABRADOR
THE EXPECTATION-PERFORMANCE PROCESS 83 SPORT APPLICATIONS 92 BEHAVIORAL
RECOMMENDATIONS FOR COACHES 98
6 LEADERSHIP EFFECTIVENESS 109 MIMI C. MURRAY, BETTY L. MANN
WHAT IS LEADERSHIP? 110 LEADERSHIP THEORIES AND IMPLICATION 110
IMAGE 2
X CONTENTS
WOMEN IN SPORT 122 HOW LEADERS CAN INCREASE THEIR INFLUENCE OR POWER 125
DEVELOPING LEADERSHIP WITHIN THE TEAM 129
DEVELOPING MORALE WITHIN THE TEAM 129 ETHICAL LEADERSHIP 130
7 STYLES OF DECISION MAKING IN COACHING 140 P. CHELLADURAI, BRIAN A.
TURNER
DECISION-MAKING PROCESSES 141 CONFOUNDING FACTORS 141 PARTICIPATIVE
DECISION MAKING 143 A NORMATIVE MODEL OF DECISION STYLES IN COACHING 144
RESEARCH ON DECISION STYLES IN COACHING 146 FUTURE RESEARCH 150
PART TWO-SOCIAL INTERACTIONS
8 THE SPORT TEAM AS AN EFFECTIVE GROUP 157 MARK A. EYS, SHAUNA M. BURKE,
ALBERT V. CANON, PAUL W. DENNIS
THE NATURE OF GROUPS 158 GROUP COHESION 159 DEVELOPING A TEAM CONCEPT:
CORRELATES OF COHESION 161
TEAM BUILDING 167
9 COMMUNICATING EFFECTIVELY 174 DAVID P. YUKELSON
COMMUNICATION DEFINED 175 COMMUNICATION IN SPORT 177 COMMUNICATION AND
GROUPS 178 THE SPORT PSYCHOLOGIST AS A SKILLED
HELPER 184
10 ENHANCING COACH-PARENT RELATIONSHIPS IN YOUTH SPORTS: INCREASING
HARMONY AND MINIMIZING HASSLE 192 FRANK L. SMOLL, SEAN P. CUMMING
DEVELOPMENTAL VERSUS PROFESSIONAL MODELS OF SPORT 193 OBJECTIVES OF
YOUTH SPORTS 193 PARENTS RESPONSIBILITIES AND CHALLENGES 195 TWO-WAY
COMMUNICATION 197 THE COACH-PARENT MEETING 199
PART THREE-MENTAL TRAINING FOR PERFORMANCE ENHANCEMENT
11 PSYCHOLOGICAL CHARACTERISTICS OF PEAK PERFORMANCE 207 VIKKI KRANE,
JEAN M. WILLIAMS
OVERVIEW OF PEAK PERFORMANCE 208 THE PEAK PERFORMANCE PSYCHOLOGICAL
PROFILE 208 TEAM, COACH, AND ORGANIZATIONAL INFLUENCES ON PEAK
PERFORMANCE 218
PSYCHOLOGICAL CHARACTERISTICS OF ELITE ATHLETE TALENT DEVELOPMENT 219
CONCLUSION: WHAT IT TAKES TO MAKE IT 220
12 INCREASING AWARENESS FOR SPORT PERFORMANCE 228 KENNETH RAVIZZA
THE IMPORTANCE OF AWARENESS IN ATHLETICS 229 AWARENESS AS IT RELATES TO
SKILL DEVELOPMENT 230 TECHNIQUES FOR DEVELOPING AWARENESS 234 APPENDIX:
GUIDELINES FOR KEEPING A SPORT JOURNAL 238
13 GOAL SETTING FOR PEAK PERFORMANCE 240 DANIEL GOULD
GOAL-SETTING RESEARCH AND THEORY 240 EXAMINING ATHLETES AND COACHES
USES OF GOAL SETTING 243
IMAGE 3
CONTENTS XI
GOAL-SETTING GUIDELINES 246 A GOAL-SETTING SYSTEM FOR COACHES 250 COMMON
PROBLEMS IN SETTING GOALS 253
14 AROUSAL-PERFORMANCE RELATIONSHIPS 260 DANIEL M. LANDERS, SHAWN M.
ARENT
THE NATURE OF AROUSAL 261 DEFINING AROUSAL AND RELATED CONSTRUCTS 261
THE RELATIONSHIP BETWEEN AROUSAL AND MOTOR PERFORMANCE 266 ESTIMATING
THE RELATIONSHIP BETWEEN AN ATHLETE S OPTIMAL AROUSAL AND PERFORMANCE
276
15 RELAXATION AND ENERGIZING TECHNIQUES FOR REGULATION OF AROUSAL 285
JEAN M. WILLIAMS, DOROTHY V. HARRIS
MUSCLE-TO-MIND RELAXATION SKILLS AND STRATEGIES 289 MIND-TO-MUSCLE
RELAXATION TECHNIQUES 296
SKILLS AND STRATEGIES FOR LEARNING HOW TO INCREASE ACTIVATION AND ENERGY
300
16 SEEING IS BELIEVING: UNDERSTANDING AND USING IMAGERY IN SPORT 306
ROBIN S. VEALEY, CHRISTY A. GREENLEAF
WHAT IS IMAGERY? 307 DOES IMAGERY WORK TO ENHANCE ATHLETES PERFORMANCE?
311 HOW DOES IMAGERY ENHANCE ATHLETES
PERFORMANCE? 316 HOW DO YOU SET UP AN IMAGERY TRAINING PROGRAM? 320
IMAGERY COOKBOOK FOR COACHES AND
PRACTITIONERS 325 APPENDIX A: SAMPLE IMAGERY SCRIPT FOR COMPETITION
PREPARATION 344 APPENDIX B: SPORT IMAGERY EVALUATION 345
17 COGNITIVE TECHNIQUES FOR BUILDING CONFIDENCE AND ENHANCING
PERFORMANCE 349 NATE ZINSSER, LINDA BUNKER, JEAN M. WILLIAMS
KEY DEFINITIONS: CONFIDENCE, MENTAL TOUGHNESS, OPTIMISM, SELF-EFFICACY
350 COMMON MISCONCEPTIONS ABOUT CONFIDENCE 351 PREREQUISITES FOR GAINING
CONFIDENCE 353 SELF-TALK 355
IDENTIFYING SELF-TALK 361 TECHNIQUES FOR CONTROLLING SELF-TALK 363
18 CONCENTRATION AND ATTENTION CONTROL TRAINING 382 ROBERT M. NIDEFFER,
MARC-SIMON SAGAL
ATTENTION CONTROL TRAINING PRINCIPLES 383 THE PROCESS OF ATTENTION
CONTROL TRAINING 389 THE IMPACT OF NEW TECHNOLOGY ON TRAINING 400
19 STRATEGIES FOR TRAINING CONCENTRATION 404 VIETTA E. WILSON, ERIK
PEPER, ANDREA SCHMID
EXTERNAL FACTORS: STRATEGIES TO KEEP CONCENTRATION 409 INTERNAL FACTORS:
STRATEGIES TO STAY CENTERED 411 NEW TECHNOLOGIES FOR ASSESSMENT AND
TRAINING 418
PART FOUR-IMPLEMENTING TRAINING PROGRAMS
20 INTEGRATING AND IMPLEMENTING A PSYCHOLOGICAL SKILLS TRAINING PROGRAM
425 ROBERT S. WEINBERG, JEAN M. WILLIAMS
ARE PSYCHOLOGICAL INTERVENTIONS EFFECTIVE IN IMPROVING SPORT
PERFORMANCE? 426
IMAGE 4
XII CONTENTS
WHO WILL BENEFIT FROM PSYCHOLOGICAL SKILLS TRAINING? 427 WHO SHOULD
CONDUCT THE PSYCHOLOGICAL SKILLS TRAINING PROGRAM? 427 WHEN SHOULD YOU
IMPLEMENT A PSYCHOLOGICAL
SKILLS TRAINING PROGRAM? 430 WHEN SHOULD ATHLETES PRACTICE PSYCHOLOGICAL
SKILLS? 430 HOW MUCH TIME SHOULD BE SPENT IN MENTAL TRAINING? 431
SETTING UP A MENTAL SKILLS TRAINING PROGRAM 433 DETERMINING WHAT SKILLS
TO INCLUDE AND HOW TO SEQUENCE THEM 440 EVALUATION OF PROGRAM
EFFECTIVENESS 443
PRACTICAL POINTERS FOR TEACHING MENTAL SKILLS 444 ETHICAL CONSIDERATIONS
FOR THE COACH AND SPORT PSYCHOLOGY CONSULTANT 450
POTENTIAL PROBLEM AREAS 451
21 DEVELOPMENT AND IMPLEMENTATION OF COACH-TRAINING PROGRAMS:
COGNITIVE-BEHAVIORAL PRINCIPLES AND TECHNIQUES 458 FRANK L. SMOLL,
RONALD E. SMITH
DEVELOPING A COACH-TRAINING PROGRAM 459 IMPLEMENTING SPORT PSYCHOLOGY
WORKSHOPS FOR COACHES 463 THE CONTINUING NEED FOR COACH-TRAINING
PROGRAMS 470 APPENDIX A: SUMMARY OF COACHING GUIDELINES 477 APPENDIX B:
COACH SELF-REPORT
FORM 479
PART FIVE-PSYCHOLOGICAL ISSUES: REFERRAL, DRUG ABUSE, BURNOUT, INJURY,
TERMINATION FROM
ATHLETICS, AND EXERCISE
22 WHEN TO REFER ATHLETES FOR COUNSELING OR PSYCHOTHERAPY 483 MARK B.
ANDERSEN, DAVID TOD
COUNSELING AND SPORT PSYCHOLOGY 484 DIFFERENTIATING PERFORMANCE
ENHANCEMENT FROM MORE PROBLEMATIC PERSONAL ISSUES 485 WHEN ENHANCEMENT
APPROACHES BRING UP DEEPER ISSUES 489 MORE SPECIFIC ATHLETE-RELATED
ISSUES 489 WHEN REFERRALS DON T GO SMOOTHLY 495 PROFESSIONAL DEVELOPMENT
TASKS FOR PRACTITIONERS AND STUDENTS 495
23 DRUG ABUSE IN SPORT: CAUSES AND CURES 505 MARK H. ANSHEL
BRIEF HISTORICAL REVIEW 506 REVIEW OF DRUGS BANNED IN SPORT 507
ERGOGENIC AIDS 510 RATIONALE FOR AN ANTIDRUG POLICY IN SPORT 513 HOW
WIDESPREAD IS DRUG ABUSE IN SPORT? 515 LIKELY CAUSES OF DRUG ABUSE IN
SPORT 517 STRATEGIES FOR CONTROLLING DRUG ABUSE 520 A VALUES-BASED
INTERVENTION MODEL 529 AN OVERVIEW OF THE DISCONNECTED VALUES MODEL 530
24 BURNOUT IN SPORT: UNDERSTANDING THE PROCESS-FROM EARLY WARNING SIGNS
TO INDIVIDUALIZED INTERVENTION 541 KATE GOODGER, DAVID LAVALLEE, TRISH
GORELY,
CHRIS HARWOOD
INTRODUCTION 541 BURNOUT, DROPOUT, OVERTRAINING, AND STALENESS 544
SIGNS, SYMPTOMS, AND CONSEQUENCES OF BURNOUT 545 THEORIES AND MODELS OF
BURNOUT IN
SPORT 546
IMAGE 5
CONTENTS XIII
EXAMINING BURNOUT IN SPORT 549 MONITORING BURNOUT 554 INTERVENTIONS 556
CASE STUDY 558
25 INJURY RISK AND REHABILITATION: PSYCHOLOGICAL CONSIDERATIONS 565 JEAN
M. WILLIAMS, CARRIE B. SCHERZER
PSYCHOLOGICAL READINESS TO RETURN AFTER INJURY 566 FACTORS THAT
PREDISPOSE ATHLETES TO INJURY 567 INTERVENTIONS TO REDUCE INJURY
VULNERABILITY 572 ATHLETES REACTIONS TO INJURY 573
REACTING TO INJURED ATHLETES 579 TEACHING SPECIFIC PSYCHOLOGICAL
REHABILITATION STRATEGIES 583
26 CAREER TRANSITION A M O NG ATHLETES: IS THERE LIFE AFTER SPORTS? 595
JIM TAYLOR, BRUCE OGILVIE, DAVID LAVALLEE
HISTORY AND BACKGROUND 596
THEORETICAL PERSPECTIVES ON CAREER TRANSITION 597 CONCEPTUAL MODEL OF
CAREER TRANSITION 598
STAGE 1: CAUSES OF CAREER TERMINATION 598 STAGE 2: FACTORS RELATED TO
ADAPTATION TO
CAREER TRANSITION 601 STAGE 3: AVAILABLE RESOURCES FOR ADAPTATION TO
CAREER TRANSITION 603 STAGE 4: QUALITY OF CAREER TRANSITION 605 STAGE 5:
INTERVENTION FOR CAREER TRANSITION 606
27 EXERCISE PSYCHOLOGY 616 ROD K. DISHMAN, JANET BUCKWORTH
EXERCISE AND MENTAL HEALTH 617 PSYCHOLOGICAL RISKS OF EXERCISE 624
EXERCISE AND CROSS-STRESSOR TOLERANCE 625 PHYSICAL ACTIVITY BEHAVIOR
CHANGE 627
AUTHOR INDEX 1-1 SUBJECT INDEX 1-15
|
adam_txt |
IMAGE 1
CONTENTS
PREFACE XV CONTRIBUTORS XIX
1 SPORT PSYCHOLOGY: PAST, PRESENT, FUTURE 1 JEAN M. WILLIAMS, WILLIAM F.
STRAUB
HISTORY OF SPORT PSYCHOLOGY IN NORTH AMERICA 2 HISTORY OF SPORT
PSYCHOLOGY IN EASTERN EUROPE 8 FUTURE DIRECTIONS IN NORTH AMERICAN
APPLIED SPORT PSYCHOLOGY 10
PART ONE-LEARNING, MOTIVATION, AND EFFECTIVE LEADERSHIP
2 MOTOR SKILL LEARNING FOR EFFECTIVE COACHING AND PERFORMANCE 17 CHERYL
A. COKER, MARK G. FISCHMAN, JOSEPH B. OXENDINE
MOTOR LEARNING DEFINED 18 PHASES OF MOTOR SKILL LEARNING 18 PRACTICE
CONSIDERATIONS 24 TEACHING SEVERAL SKILLS: BLOCKED VERSUS RANDOM
PRACTICE 24 TEACHING SEVERAL VARIATIONS OF A SKILL: VARIABLE PRACTICE 26
WHOLE VERSUS PART PRACTICE 27 FEEDBACK: ITS FUNCTIONS AND USE IN SKILL
LEARNING AND PERFORMANCE 29 DIAGNOSING AND CORRECTING ERRORS 32
3 POSITIVE REINFORCEMENT, PERFORMANCE FEEDBACK, AND PERFORMANCE
ENHANCEMENT 40 RONALD E. SMITH
THE ABCS OF BEHAVIOR CONTROL 41 POSITIVE AND AVERSIVE APPROACHES TO
INFLUENCING BEHAVIOR 42 RESPONSE COST: PUNISHMENT THROUGH REMOVAL OF
NONCONTINGENT REINFORCERS 44 POSITIVE REINFORCEMENT: GETTING GOOD THINGS
TO HAPPEN 45 PERFORMANCE FEEDBACK 50
4 MOTIVATIONAL PROCESSES AND THE FACILITATION OF PERFORMANCE,
PERSISTENCE, AND WELL-BEING IN SPORT 57 JOAN L. DUDA, DARREN C. TREASURE
BELIEVING THAT ONE CAN: THE CONSTRUCT OF SELF-EFFICACY 58 EXPLAINING OUR
SPORT SUCCESSES AND FAILURES: THE IMPORTANCE OF ATTRIBUTIONS 61 DOING IT
FOR THE JOY: THE DETERMINANTS OF INTRINSIC MOTIVATION 64 ACHIEVEMENT
GOALS: THE IMPORTANCE OF HOW WE JUDGE OUR COMPETENCE 67
5 THE SELF-FULFILLING PROPHECY THEORY: W H EN COACHES' EXPECTATIONS
BECOME REALITY 82 THELMA STERNBERG HORN, CURTL. LOX, FRANCISCO LABRADOR
THE EXPECTATION-PERFORMANCE PROCESS 83 SPORT APPLICATIONS 92 BEHAVIORAL
RECOMMENDATIONS FOR COACHES 98
6 LEADERSHIP EFFECTIVENESS 109 MIMI C. MURRAY, BETTY L. MANN
WHAT IS LEADERSHIP? 110 LEADERSHIP THEORIES AND IMPLICATION 110
IMAGE 2
X CONTENTS
WOMEN IN SPORT 122 HOW LEADERS CAN INCREASE THEIR INFLUENCE OR POWER 125
DEVELOPING LEADERSHIP WITHIN THE TEAM 129
DEVELOPING MORALE WITHIN THE TEAM 129 ETHICAL LEADERSHIP 130
7 STYLES OF DECISION MAKING IN COACHING 140 P. CHELLADURAI, BRIAN A.
TURNER
DECISION-MAKING PROCESSES 141 CONFOUNDING FACTORS 141 PARTICIPATIVE
DECISION MAKING 143 A NORMATIVE MODEL OF DECISION STYLES IN COACHING 144
RESEARCH ON DECISION STYLES IN COACHING 146 FUTURE RESEARCH 150
PART TWO-SOCIAL INTERACTIONS
8 THE SPORT TEAM AS AN EFFECTIVE GROUP 157 MARK A. EYS, SHAUNA M. BURKE,
ALBERT V. CANON, PAUL W. DENNIS
THE NATURE OF GROUPS 158 GROUP COHESION 159 DEVELOPING A TEAM CONCEPT:
CORRELATES OF COHESION 161
TEAM BUILDING 167
9 COMMUNICATING EFFECTIVELY 174 DAVID P. YUKELSON
COMMUNICATION DEFINED 175 COMMUNICATION IN SPORT 177 COMMUNICATION AND
GROUPS 178 THE SPORT PSYCHOLOGIST AS A SKILLED
HELPER 184
10 ENHANCING COACH-PARENT RELATIONSHIPS IN YOUTH SPORTS: INCREASING
HARMONY AND MINIMIZING HASSLE 192 FRANK L. SMOLL, SEAN P. CUMMING
DEVELOPMENTAL VERSUS PROFESSIONAL MODELS OF SPORT 193 OBJECTIVES OF
YOUTH SPORTS 193 PARENTS' RESPONSIBILITIES AND CHALLENGES 195 TWO-WAY
COMMUNICATION 197 THE COACH-PARENT MEETING 199
PART THREE-MENTAL TRAINING FOR PERFORMANCE ENHANCEMENT
11 PSYCHOLOGICAL CHARACTERISTICS OF PEAK PERFORMANCE 207 VIKKI KRANE,
JEAN M. WILLIAMS
OVERVIEW OF PEAK PERFORMANCE 208 THE PEAK PERFORMANCE PSYCHOLOGICAL
PROFILE 208 TEAM, COACH, AND ORGANIZATIONAL INFLUENCES ON PEAK
PERFORMANCE 218
PSYCHOLOGICAL CHARACTERISTICS OF ELITE ATHLETE TALENT DEVELOPMENT 219
CONCLUSION: WHAT IT TAKES TO "MAKE IT" 220
12 INCREASING AWARENESS FOR SPORT PERFORMANCE 228 KENNETH RAVIZZA
THE IMPORTANCE OF AWARENESS IN ATHLETICS 229 AWARENESS AS IT RELATES TO
SKILL DEVELOPMENT 230 TECHNIQUES FOR DEVELOPING AWARENESS 234 APPENDIX:
GUIDELINES FOR KEEPING A SPORT JOURNAL 238
13 GOAL SETTING FOR PEAK PERFORMANCE 240 DANIEL GOULD
GOAL-SETTING RESEARCH AND THEORY 240 EXAMINING ATHLETES' AND COACHES'
USES OF GOAL SETTING 243
IMAGE 3
CONTENTS XI
GOAL-SETTING GUIDELINES 246 A GOAL-SETTING SYSTEM FOR COACHES 250 COMMON
PROBLEMS IN SETTING GOALS 253
14 AROUSAL-PERFORMANCE RELATIONSHIPS 260 DANIEL M. LANDERS, SHAWN M.
ARENT
THE NATURE OF AROUSAL 261 DEFINING AROUSAL AND RELATED CONSTRUCTS 261
THE RELATIONSHIP BETWEEN AROUSAL AND MOTOR PERFORMANCE 266 ESTIMATING
THE RELATIONSHIP BETWEEN AN ATHLETE'S OPTIMAL AROUSAL AND PERFORMANCE
276
15 RELAXATION AND ENERGIZING TECHNIQUES FOR REGULATION OF AROUSAL 285
JEAN M. WILLIAMS, DOROTHY V. HARRIS
MUSCLE-TO-MIND RELAXATION SKILLS AND STRATEGIES 289 MIND-TO-MUSCLE
RELAXATION TECHNIQUES 296
SKILLS AND STRATEGIES FOR LEARNING HOW TO INCREASE ACTIVATION AND ENERGY
300
16 SEEING IS BELIEVING: UNDERSTANDING AND USING IMAGERY IN SPORT 306
ROBIN S. VEALEY, CHRISTY A. GREENLEAF
WHAT IS IMAGERY? 307 DOES IMAGERY WORK TO ENHANCE ATHLETES' PERFORMANCE?
311 HOW DOES IMAGERY ENHANCE ATHLETES'
PERFORMANCE? 316 HOW DO YOU SET UP AN IMAGERY TRAINING PROGRAM? 320
IMAGERY COOKBOOK FOR COACHES AND
PRACTITIONERS 325 APPENDIX A: SAMPLE IMAGERY SCRIPT FOR COMPETITION
PREPARATION 344 APPENDIX B: SPORT IMAGERY EVALUATION 345
17 COGNITIVE TECHNIQUES FOR BUILDING CONFIDENCE AND ENHANCING
PERFORMANCE 349 NATE ZINSSER, LINDA BUNKER, JEAN M. WILLIAMS
KEY DEFINITIONS: CONFIDENCE, MENTAL TOUGHNESS, OPTIMISM, SELF-EFFICACY
350 COMMON MISCONCEPTIONS ABOUT CONFIDENCE 351 PREREQUISITES FOR GAINING
CONFIDENCE 353 SELF-TALK 355
IDENTIFYING SELF-TALK 361 TECHNIQUES FOR CONTROLLING SELF-TALK 363
18 CONCENTRATION AND ATTENTION CONTROL TRAINING 382 ROBERT M. NIDEFFER,
MARC-SIMON SAGAL
ATTENTION CONTROL TRAINING PRINCIPLES 383 THE PROCESS OF ATTENTION
CONTROL TRAINING 389 THE IMPACT OF NEW TECHNOLOGY ON TRAINING 400
19 STRATEGIES FOR TRAINING CONCENTRATION 404 VIETTA E. WILSON, ERIK
PEPER, ANDREA SCHMID
EXTERNAL FACTORS: STRATEGIES TO KEEP CONCENTRATION 409 INTERNAL FACTORS:
STRATEGIES TO STAY CENTERED 411 NEW TECHNOLOGIES FOR ASSESSMENT AND
TRAINING 418
PART FOUR-IMPLEMENTING TRAINING PROGRAMS
20 INTEGRATING AND IMPLEMENTING A PSYCHOLOGICAL SKILLS TRAINING PROGRAM
425 ROBERT S. WEINBERG, JEAN M. WILLIAMS
ARE PSYCHOLOGICAL INTERVENTIONS EFFECTIVE IN IMPROVING SPORT
PERFORMANCE? 426
IMAGE 4
XII CONTENTS
WHO WILL BENEFIT FROM PSYCHOLOGICAL SKILLS TRAINING? 427 WHO SHOULD
CONDUCT THE PSYCHOLOGICAL SKILLS TRAINING PROGRAM? 427 WHEN SHOULD YOU
IMPLEMENT A PSYCHOLOGICAL
SKILLS TRAINING PROGRAM? 430 WHEN SHOULD ATHLETES PRACTICE PSYCHOLOGICAL
SKILLS? 430 HOW MUCH TIME SHOULD BE SPENT IN MENTAL TRAINING? 431
SETTING UP A MENTAL SKILLS TRAINING PROGRAM 433 DETERMINING WHAT SKILLS
TO INCLUDE AND HOW TO SEQUENCE THEM 440 EVALUATION OF PROGRAM
EFFECTIVENESS 443
PRACTICAL POINTERS FOR TEACHING MENTAL SKILLS 444 ETHICAL CONSIDERATIONS
FOR THE COACH AND SPORT PSYCHOLOGY CONSULTANT 450
POTENTIAL PROBLEM AREAS 451
21 DEVELOPMENT AND IMPLEMENTATION OF COACH-TRAINING PROGRAMS:
COGNITIVE-BEHAVIORAL PRINCIPLES AND TECHNIQUES 458 FRANK L. SMOLL,
RONALD E. SMITH
DEVELOPING A COACH-TRAINING PROGRAM 459 IMPLEMENTING SPORT PSYCHOLOGY
WORKSHOPS FOR COACHES 463 THE CONTINUING NEED FOR COACH-TRAINING
PROGRAMS 470 APPENDIX A: SUMMARY OF COACHING GUIDELINES 477 APPENDIX B:
COACH SELF-REPORT
FORM 479
PART FIVE-PSYCHOLOGICAL ISSUES: REFERRAL, DRUG ABUSE, BURNOUT, INJURY,
TERMINATION FROM
ATHLETICS, AND EXERCISE
22 WHEN TO REFER ATHLETES FOR COUNSELING OR PSYCHOTHERAPY 483 MARK B.
ANDERSEN, DAVID TOD
COUNSELING AND SPORT PSYCHOLOGY 484 DIFFERENTIATING PERFORMANCE
ENHANCEMENT FROM MORE PROBLEMATIC PERSONAL ISSUES 485 WHEN ENHANCEMENT
APPROACHES BRING UP DEEPER ISSUES 489 MORE SPECIFIC ATHLETE-RELATED
ISSUES 489 WHEN REFERRALS DON'T GO SMOOTHLY 495 PROFESSIONAL DEVELOPMENT
TASKS FOR PRACTITIONERS AND STUDENTS 495
23 DRUG ABUSE IN SPORT: CAUSES AND CURES 505 MARK H. ANSHEL
BRIEF HISTORICAL REVIEW 506 REVIEW OF DRUGS BANNED IN SPORT 507
ERGOGENIC AIDS 510 RATIONALE FOR AN ANTIDRUG POLICY IN SPORT 513 HOW
WIDESPREAD IS DRUG ABUSE IN SPORT? 515 LIKELY CAUSES OF DRUG ABUSE IN
SPORT 517 STRATEGIES FOR CONTROLLING DRUG ABUSE 520 A VALUES-BASED
INTERVENTION MODEL 529 AN OVERVIEW OF THE DISCONNECTED VALUES MODEL 530
24 BURNOUT IN SPORT: UNDERSTANDING THE PROCESS-FROM EARLY WARNING SIGNS
TO INDIVIDUALIZED INTERVENTION 541 KATE GOODGER, DAVID LAVALLEE, TRISH
GORELY,
CHRIS HARWOOD
INTRODUCTION 541 BURNOUT, DROPOUT, OVERTRAINING, AND STALENESS 544
SIGNS, SYMPTOMS, AND CONSEQUENCES OF BURNOUT 545 THEORIES AND MODELS OF
BURNOUT IN
SPORT 546
IMAGE 5
CONTENTS XIII
EXAMINING BURNOUT IN SPORT 549 MONITORING BURNOUT 554 INTERVENTIONS 556
CASE STUDY 558
25 INJURY RISK AND REHABILITATION: PSYCHOLOGICAL CONSIDERATIONS 565 JEAN
M. WILLIAMS, CARRIE B. SCHERZER
PSYCHOLOGICAL READINESS TO RETURN AFTER INJURY 566 FACTORS THAT
PREDISPOSE ATHLETES TO INJURY 567 INTERVENTIONS TO REDUCE INJURY
VULNERABILITY 572 ATHLETES'REACTIONS TO INJURY 573
REACTING TO INJURED ATHLETES 579 TEACHING SPECIFIC PSYCHOLOGICAL
REHABILITATION STRATEGIES 583
26 CAREER TRANSITION A M O NG ATHLETES: IS THERE LIFE AFTER SPORTS? 595
JIM TAYLOR, BRUCE OGILVIE, DAVID LAVALLEE
HISTORY AND BACKGROUND 596
THEORETICAL PERSPECTIVES ON CAREER TRANSITION 597 CONCEPTUAL MODEL OF
CAREER TRANSITION 598
STAGE 1: CAUSES OF CAREER TERMINATION 598 STAGE 2: FACTORS RELATED TO
ADAPTATION TO
CAREER TRANSITION 601 STAGE 3: AVAILABLE RESOURCES FOR ADAPTATION TO
CAREER TRANSITION 603 STAGE 4: QUALITY OF CAREER TRANSITION 605 STAGE 5:
INTERVENTION FOR CAREER TRANSITION 606
27 EXERCISE PSYCHOLOGY 616 ROD K. DISHMAN, JANET BUCKWORTH
EXERCISE AND MENTAL HEALTH 617 PSYCHOLOGICAL RISKS OF EXERCISE 624
EXERCISE AND CROSS-STRESSOR TOLERANCE 625 PHYSICAL ACTIVITY BEHAVIOR
CHANGE 627
AUTHOR INDEX 1-1 SUBJECT INDEX 1-15 |
any_adam_object | 1 |
any_adam_object_boolean | 1 |
building | Verbundindex |
bvnumber | BV022196235 |
callnumber-first | G - Geography, Anthropology, Recreation |
callnumber-label | GV706 |
callnumber-raw | GV706.4 |
callnumber-search | GV706.4 |
callnumber-sort | GV 3706.4 |
callnumber-subject | GV - Leisure and Recreation |
classification_rvk | ZX 7150 |
classification_tum | SPO 600 |
ctrlnum | (OCoLC)60651168 (DE-599)BVBBV022196235 |
dewey-full | 796/.01 |
dewey-hundreds | 700 - The arts |
dewey-ones | 796 - Athletic and outdoor sports and games |
dewey-raw | 796/.01 |
dewey-search | 796/.01 |
dewey-sort | 3796 11 |
dewey-tens | 790 - Recreational and performing arts |
discipline | Sport Sportwissenschaft |
discipline_str_mv | Sport Sportwissenschaft |
edition | 5. ed. |
format | Book |
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id | DE-604.BV022196235 |
illustrated | Not Illustrated |
index_date | 2024-07-02T16:23:00Z |
indexdate | 2024-07-09T20:52:09Z |
institution | BVB |
isbn | 0072843837 |
language | English |
lccn | 2005050509 |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-015407725 |
oclc_num | 60651168 |
open_access_boolean | |
owner | DE-91 DE-BY-TUM DE-11 |
owner_facet | DE-91 DE-BY-TUM DE-11 |
physical | xxviii, 647, I-26 p. 24 cm |
publishDate | 2006 |
publishDateSearch | 2006 |
publishDateSort | 2006 |
publisher | McGraw-Hill |
record_format | marc |
spelling | Applied sport psychology personal growth to peak performance Jean M. Williams, editor 5. ed. Boston [u.a.] McGraw-Hill 2006 xxviii, 647, I-26 p. 24 cm txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and indexes Entraînement (Sports) Psicologia do esporte larpcal Sports - Aspect psychologique Psychologie Sports Psychological aspects Coaching (Athletics) Motivation (DE-588)4040364-6 gnd rswk-swf Psychologische Beratung (DE-588)4047708-3 gnd rswk-swf Mentales Training (DE-588)4038669-7 gnd rswk-swf Sportpsychologie (DE-588)4056415-0 gnd rswk-swf Sportpsychologie (DE-588)4056415-0 s DE-604 Mentales Training (DE-588)4038669-7 s 1\p DE-604 Psychologische Beratung (DE-588)4047708-3 s 2\p DE-604 Motivation (DE-588)4040364-6 s 3\p DE-604 Williams, Jean M. Sonstige oth http://www.loc.gov/catdir/enhancements/fy0625/2005050509-d.html Publisher description http://www.loc.gov/catdir/enhancements/fy0625/2005050509-t.html Table of contents only SWB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015407725&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk 2\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk 3\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk |
spellingShingle | Applied sport psychology personal growth to peak performance Entraînement (Sports) Psicologia do esporte larpcal Sports - Aspect psychologique Psychologie Sports Psychological aspects Coaching (Athletics) Motivation (DE-588)4040364-6 gnd Psychologische Beratung (DE-588)4047708-3 gnd Mentales Training (DE-588)4038669-7 gnd Sportpsychologie (DE-588)4056415-0 gnd |
subject_GND | (DE-588)4040364-6 (DE-588)4047708-3 (DE-588)4038669-7 (DE-588)4056415-0 |
title | Applied sport psychology personal growth to peak performance |
title_auth | Applied sport psychology personal growth to peak performance |
title_exact_search | Applied sport psychology personal growth to peak performance |
title_exact_search_txtP | Applied sport psychology personal growth to peak performance |
title_full | Applied sport psychology personal growth to peak performance Jean M. Williams, editor |
title_fullStr | Applied sport psychology personal growth to peak performance Jean M. Williams, editor |
title_full_unstemmed | Applied sport psychology personal growth to peak performance Jean M. Williams, editor |
title_short | Applied sport psychology |
title_sort | applied sport psychology personal growth to peak performance |
title_sub | personal growth to peak performance |
topic | Entraînement (Sports) Psicologia do esporte larpcal Sports - Aspect psychologique Psychologie Sports Psychological aspects Coaching (Athletics) Motivation (DE-588)4040364-6 gnd Psychologische Beratung (DE-588)4047708-3 gnd Mentales Training (DE-588)4038669-7 gnd Sportpsychologie (DE-588)4056415-0 gnd |
topic_facet | Entraînement (Sports) Psicologia do esporte Sports - Aspect psychologique Psychologie Sports Psychological aspects Coaching (Athletics) Motivation Psychologische Beratung Mentales Training Sportpsychologie |
url | http://www.loc.gov/catdir/enhancements/fy0625/2005050509-d.html http://www.loc.gov/catdir/enhancements/fy0625/2005050509-t.html http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015407725&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
work_keys_str_mv | AT williamsjeanm appliedsportpsychologypersonalgrowthtopeakperformance |