Y's way to physical fitness: the complete guide to fitness testing and instruction
This third edition has a number of changes and additions. First, it includes new norms for all tests based on results from approximately 20,000 participants. These norms are divided into six age groups for each sex. The percent body fat prediction for both men and women now is based on measurement o...
Saved in:
| Format: | Book |
|---|---|
| Language: | English |
| Published: |
Champaign, Ill.
Human Kinetics Publ.
1989
|
| Edition: | 3. ed. |
| Subjects: | |
| Summary: | This third edition has a number of changes and additions. First, it includes new norms for all tests based on results from approximately 20,000 participants. These norms are divided into six age groups for each sex. The percent body fat prediction for both men and women now is based on measurement of the same three or four skinfold sites. There are also new workload settings used for the bicycle ergometer testing and a change in the target heart rate range. Added to this edition are new exercises, new topics in the question-and-answer section, supplementary information principles of training and updated listings of Y and outside program resources and requirements for Y professional training, including the new physical fitness instructor certification. |
| Physical Description: | IX, 191 S. Ill. |
| ISBN: | 0873222148 |
Staff View
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| 520 | 3 | |a This third edition has a number of changes and additions. First, it includes new norms for all tests based on results from approximately 20,000 participants. These norms are divided into six age groups for each sex. The percent body fat prediction for both men and women now is based on measurement of the same three or four skinfold sites. There are also new workload settings used for the bicycle ergometer testing and a change in the target heart rate range. Added to this edition are new exercises, new topics in the question-and-answer section, supplementary information principles of training and updated listings of Y and outside program resources and requirements for Y professional training, including the new physical fitness instructor certification. | |
| 650 | 4 | |a Condition physique | |
| 650 | 4 | |a Condition physique - Tests | |
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| physical | IX, 191 S. Ill. |
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| spelling | Y's way to physical fitness the complete guide to fitness testing and instruction 3. ed. Champaign, Ill. Human Kinetics Publ. 1989 IX, 191 S. Ill. txt rdacontent n rdamedia nc rdacarrier This third edition has a number of changes and additions. First, it includes new norms for all tests based on results from approximately 20,000 participants. These norms are divided into six age groups for each sex. The percent body fat prediction for both men and women now is based on measurement of the same three or four skinfold sites. There are also new workload settings used for the bicycle ergometer testing and a change in the target heart rate range. Added to this edition are new exercises, new topics in the question-and-answer section, supplementary information principles of training and updated listings of Y and outside program resources and requirements for Y professional training, including the new physical fitness instructor certification. Condition physique Condition physique - Tests Exercice - Aspect physiologique Exercise Exercise Test Physical Fitness Physical fitness Physical fitness Testing Teaching Konditionstraining (DE-588)4032038-8 gnd rswk-swf Konditionstraining (DE-588)4032038-8 s DE-604 Golding, Lawrence A. Sonstige oth National Council of the Young Men's Christian Associations of the United States of America Sonstige (DE-588)16143910-X oth |
| spellingShingle | Y's way to physical fitness the complete guide to fitness testing and instruction Condition physique Condition physique - Tests Exercice - Aspect physiologique Exercise Exercise Test Physical Fitness Physical fitness Physical fitness Testing Teaching Konditionstraining (DE-588)4032038-8 gnd |
| subject_GND | (DE-588)4032038-8 |
| title | Y's way to physical fitness the complete guide to fitness testing and instruction |
| title_auth | Y's way to physical fitness the complete guide to fitness testing and instruction |
| title_exact_search | Y's way to physical fitness the complete guide to fitness testing and instruction |
| title_exact_search_txtP | Y's way to physical fitness the complete guide to fitness testing and instruction |
| title_full | Y's way to physical fitness the complete guide to fitness testing and instruction |
| title_fullStr | Y's way to physical fitness the complete guide to fitness testing and instruction |
| title_full_unstemmed | Y's way to physical fitness the complete guide to fitness testing and instruction |
| title_short | Y's way to physical fitness |
| title_sort | y s way to physical fitness the complete guide to fitness testing and instruction |
| title_sub | the complete guide to fitness testing and instruction |
| topic | Condition physique Condition physique - Tests Exercice - Aspect physiologique Exercise Exercise Test Physical Fitness Physical fitness Physical fitness Testing Teaching Konditionstraining (DE-588)4032038-8 gnd |
| topic_facet | Condition physique Condition physique - Tests Exercice - Aspect physiologique Exercise Exercise Test Physical Fitness Physical fitness Physical fitness Testing Teaching Konditionstraining |
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