Total immersion: the revolutionary way to swim better, faster, and easier

Demonstrates the techniques perfected by the author while working with Olympic athletes, offering step-by-step drills that cover stroke improvement, drag elimination, burning fat, and dry-land exercises.

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Bibliographic Details
Main Author: Laughlin, Terry 1951- (Author)
Format: Book
Language:English
Published: New York [u.a.] Simon & Schuster 2004
Edition:Rev. and updated
Series:A Fireside book
Subjects:
Summary:Demonstrates the techniques perfected by the author while working with Olympic athletes, offering step-by-step drills that cover stroke improvement, drag elimination, burning fat, and dry-land exercises.
Item Description:Includes bibliographical references and index
Physical Description:302 S. Ill.
ISBN:0743253434
9780743253437

There is no print copy available.

Interlibrary loan Place Request Caution: Not in THWS collection!