Encyclopedia of modern bodybuilding:

"With more than 850 photographs and anatomical line drawings, Arnold's championship body part exercises, complete information on exercise programs, training principles, competition strategy, diet and nutrition, and a bodybuilding hall of fame, in full color."

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Bibliographic Details
Main Author: Schwarzenegger, Arnold 1947- (Author)
Format: Book
Language:English
Published: New York Simon and Schuster 1985
Subjects:
Summary:"With more than 850 photographs and anatomical line drawings, Arnold's championship body part exercises, complete information on exercise programs, training principles, competition strategy, diet and nutrition, and a bodybuilding hall of fame, in full color."
Physical Description:736 S. zahlr. Ill.
ISBN:0671427644

There is no print copy available.

Interlibrary loan Place Request Caution: Not in THWS collection!