Sports psyching: playing your best game all of the time
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | German |
| Published: |
Los Angeles
Tarcher
1976
|
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | VIII, 229 S. Ill. |
| ISBN: | 0874771366 |
Staff View
MARC
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Record in the Search Index
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|---|---|
| adam_text | IMAGE 1
CONTENTS
1. GETTING A GRIP ON YOUR GAME: THE NEED TO OVERCOME THE PRESSURES OF
PLAY 1
2. UP FROM EXERCISE: OUR PHYSICAL OVEREDUCATION 9
OUR EMOTIONAL UNDEREDUCATION GREAT EXPECTATIONS DENIED
3. MORE THAN MUSCLES: THE EMOTIONAL CONTENT OF SPORTS 17
THE INTRINSIC PRESSURES OF SPORTS THE SOCIAL PRESSURES OF SPORTS THE
PERSONAL PRESSURES OF SPORTS CAUGHT IN THE CROSS CURRENTS
4. THE MIND IS THE MATTER: THE FIGHT OR FLIGHT SYNDROME 31
THE MECHANICS OF FIGHT OR FLIGHT THE PHYSICAL DISRUPTIONS THE MENTAL
DISRUPTIONS
IMAGE 2
VJ SPORTS PSYCHING
5. THE SPORTS EMOTIONAL-REACTION PROFILE:
SCOUTING YOURSELF 43
THE SPORTS EMOTIONAL-REACTION PROFILE QUESTIONS FOR SPORTS
EMOTIONAL-REACTION PROFILE SCORING THE SERP TRANSLATING YOUR SCORE INTO
YOUR PROFILE
6. SCORING YOURSELF: WHAT YOUR PROFILE MEANS 59
DESIRE ASSERTIVENESS SENSITIVITY TENSION CONTROL
CONFIDENCE PERSONAL ACCOUNTABILITY SELF-DISCIPLINE TRAIT INTERACTION
7. SCOUTING YOUR PHYSICAL GAME: DETERMINING THE PHYSICAL CONFLICTS
THE PHYSICAL SELF-SCOUTING SURVEY TWO RULES FOR PHYSICALLY SCOUTING
YOURSELF SELF-SCOUTING AS AN ONGOING PROCESS
93
8. SPORTS PSYCHING: LEARNING TO REPEAT THE BEST DAY YOU EVER HAD
THE PREPARATION/PRACTICE/PLAY APPROACH SIX WEEKS TO A BETTER GAME WHY
SPORTS PSYCHING WORKS GETTING THE MOST OUT OF SPORTS PSYCHING
105
CONTENTS VII
9. PREPARATION: GETTING LOOSE, BREATHING EASY, AND STAYING ON THE BALL
115
THE FIRST WEEK: SPORTS PSYCHING TECHNIQUE NO. 1- GETTING LOOSE THE
SECOND WEEK: SPORTS PSYCHING TECHNIQUE NO. 2- BREATHING EASY THE THIRD
WEEK: SPORTS PSYCHING TECHNIQUE NO. 3-
STAYING ON THE BALL
10. PRACTICE: OVERLEARNING TO AVOID UNDERPLAYING 143
THE FOURTH AND FIFTH WEEKS: SPORTS PSYCHING TECHNIQUE NO. 4-MENTAL
REHEARSAL THE SIXTH WEEK: SPORTS PSYCHING TECHNIQUE NO. 5- BODY
REHEARSAL
11. PLAY: SPORTS PSYCHING ALL OF THE TIME 159
THE PRE-GAME WARM-UP ROUTINE THE PRE-PLAY SPORTS PSYCHING ROUTINE USING
SPORTS PSYCHING TO IMPROVE PHYSICAL SKILLS USING SPORTS PSYCHING TO COPE
WITH PRESSURE SITUATIONS
USING SPORTS PSYCHING FOR SPECIFIC PURPOSES REPLAYING THE GAME IN YOUR
HEAD PLAYING THE ULTIMATE GAME
12. YOUR GAME AND THEIR GAMES:
PSYCH-OUTS AND HOW TO AVOID THEM 169
COMPETITION AND THE EGO GAME PSYCH-OUTS AS META-COMMUNICATION THE FOUR
KINDS OF PSYCH-OUT GAMES AVOIDING PSYCH-OUT GAMES
IMAGE 3
VIII SPORTS PSYCHING
13. YOU AND YOUR INSTRUCTOR: HOW TO GET THE MOST OUT OF THOSE EXPENSIVE
LESSONS 181
PSYCHOLOGICAL BARRIERS BETWEEN STUDENT AND TEACHER FAILURE AS A
SELF-FULFILLING PROPHECY PICKING THE RIGHT TEACHER THEY RE YOUR LESSONS
WHAT TO DO BEFORE, DURING, AND AFTER THE LESSONS
14. WINNING: WHAT IT IS AND WHAT IT ISN T 199
DOES WINNING MEAN EXCELLENCE? THE SCORE ABOUT THE SCORE COOPERATION
GAMES THE RECREATIONAL ATHLETE S CONTRACT
AFTERWORD-GROW WITH YOUR GAME:
USING SPORTS TO HELP YOUR LIFE 211
APPENDIX-ATHLETIC MOTIVATION INVENTORY 217
BIBLIOGRAPHY 225
|
| any_adam_object | 1 |
| author | Tutko, Thomas A. Tosi, Umberto |
| author_facet | Tutko, Thomas A. Tosi, Umberto |
| author_role | aut aut |
| author_sort | Tutko, Thomas A. |
| author_variant | t a t ta tat u t ut |
| building | Verbundindex |
| bvnumber | BV002174276 |
| callnumber-first | G - Geography, Anthropology, Recreation |
| callnumber-label | GV706 |
| callnumber-raw | GV706.4 |
| callnumber-search | GV706.4 |
| callnumber-sort | GV 3706.4 |
| callnumber-subject | GV - Leisure and Recreation |
| classification_rvk | ZX 7150 |
| ctrlnum | (OCoLC)2210369 (DE-599)BVBBV002174276 |
| dewey-full | 796/.01 |
| dewey-hundreds | 700 - The arts |
| dewey-ones | 796 - Athletic and outdoor sports and games |
| dewey-raw | 796/.01 |
| dewey-search | 796/.01 |
| dewey-sort | 3796 11 |
| dewey-tens | 790 - Recreational and performing arts |
| discipline | Sport |
| format | Book |
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| id | DE-604.BV002174276 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T15:41:33Z |
| institution | BVB |
| isbn | 0874771366 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-001428129 |
| oclc_num | 2210369 |
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| owner | DE-91 DE-BY-TUM DE-11 DE-188 |
| owner_facet | DE-91 DE-BY-TUM DE-11 DE-188 |
| physical | VIII, 229 S. Ill. |
| publishDate | 1976 |
| publishDateSearch | 1976 |
| publishDateSort | 1976 |
| publisher | Tarcher |
| record_format | marc |
| spelling | Tutko, Thomas A. Verfasser aut Sports psyching playing your best game all of the time Thomas Tutko and Umberto Tosi Los Angeles Tarcher 1976 VIII, 229 S. Ill. txt rdacontent n rdamedia nc rdacarrier Psychologische aspecten gtt Sport gtt Sports - Aspect psychologique Psychologie Sports Psychological aspects Tosi, Umberto Verfasser aut SWB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=001428129&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Tutko, Thomas A. Tosi, Umberto Sports psyching playing your best game all of the time Psychologische aspecten gtt Sport gtt Sports - Aspect psychologique Psychologie Sports Psychological aspects |
| title | Sports psyching playing your best game all of the time |
| title_auth | Sports psyching playing your best game all of the time |
| title_exact_search | Sports psyching playing your best game all of the time |
| title_full | Sports psyching playing your best game all of the time Thomas Tutko and Umberto Tosi |
| title_fullStr | Sports psyching playing your best game all of the time Thomas Tutko and Umberto Tosi |
| title_full_unstemmed | Sports psyching playing your best game all of the time Thomas Tutko and Umberto Tosi |
| title_short | Sports psyching |
| title_sort | sports psyching playing your best game all of the time |
| title_sub | playing your best game all of the time |
| topic | Psychologische aspecten gtt Sport gtt Sports - Aspect psychologique Psychologie Sports Psychological aspects |
| topic_facet | Psychologische aspecten Sport Sports - Aspect psychologique Psychologie Sports Psychological aspects |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=001428129&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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