The key to healthy living: a covid-19 warrior talks about health

"As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy...

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Bibliographic Details
Main Author: Zhong, Nanshan (Author)
Format: Electronic eBook
Language:English
Published: Singapore World Scientific 2021
Subjects:
Online Access:Volltext
Summary:"As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle. As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts."--
Physical Description:1 Online-Ressource (148 Seiten)
ISBN:9789811236815
981123681X

There is no print copy available.

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