Toxic stress: how stress is making us ill and what we can do about it
Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of str...
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| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Cambridge, United Kingdom ; New York, NY
Cambridge University Press
2024
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| Schlagworte: | |
| Online-Zugang: | DE-12 DE-634 DE-92 DE-473 Volltext |
| Zusammenfassung: | Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress |
| Beschreibung: | Title from publisher's bibliographic system (viewed on 18 Apr 2024) |
| Beschreibung: | 1 Online-Ressource (viii, 340 Seiten) |
| ISBN: | 9781009306577 |
| DOI: | 10.1017/9781009306577 |
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Datensatz im Suchindex
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| discipline | Psychologie |
| doi_str_mv | 10.1017/9781009306577 |
| format | Electronic eBook |
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| spelling | Wulsin, Lawson R. aut Toxic stress how stress is making us ill and what we can do about it Lawson R. Wulsin, MD, University of Cincinnati College of Medicine Cambridge, United Kingdom ; New York, NY Cambridge University Press 2024 1 Online-Ressource (viii, 340 Seiten) txt rdacontent c rdamedia cr rdacarrier Title from publisher's bibliographic system (viewed on 18 Apr 2024) Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress Stress (Psychology) / Health aspects Stress (Physiology) Erscheint auch als Druck-Ausgabe 9781009306584 https://doi.org/10.1017/9781009306577?locatt=mode:legacy Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Wulsin, Lawson R. Toxic stress how stress is making us ill and what we can do about it Stress (Psychology) / Health aspects Stress (Physiology) |
| title | Toxic stress how stress is making us ill and what we can do about it |
| title_auth | Toxic stress how stress is making us ill and what we can do about it |
| title_exact_search | Toxic stress how stress is making us ill and what we can do about it |
| title_full | Toxic stress how stress is making us ill and what we can do about it Lawson R. Wulsin, MD, University of Cincinnati College of Medicine |
| title_fullStr | Toxic stress how stress is making us ill and what we can do about it Lawson R. Wulsin, MD, University of Cincinnati College of Medicine |
| title_full_unstemmed | Toxic stress how stress is making us ill and what we can do about it Lawson R. Wulsin, MD, University of Cincinnati College of Medicine |
| title_short | Toxic stress |
| title_sort | toxic stress how stress is making us ill and what we can do about it |
| title_sub | how stress is making us ill and what we can do about it |
| topic | Stress (Psychology) / Health aspects Stress (Physiology) |
| topic_facet | Stress (Psychology) / Health aspects Stress (Physiology) |
| url | https://doi.org/10.1017/9781009306577?locatt=mode:legacy |
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