Bodybuilding mit System: Methodik des Muskelaufbautrainings
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
Marburg
Tectum-Verl.
2008
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Literaturverz. S. 145 - 147 |
| Beschreibung: | 147 S. graph. Darst. |
| ISBN: | 9783828898134 |
Internformat
MARC
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Datensatz im Suchindex
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|---|---|
| adam_text | Titel: Bodybuilding mit System
Autor: Schimke, Marko
Jahr: 2008
Einleitung....................................................................................3
1. Die trainingswissenschaftliche Geschichte
des Bodybuildings anhand fünf
einflussreicher Personen...............................................7
1.1 Eugen Sandow,
der Anfang des systematischen Bodybuildings.......................8
1.2 Georg Hackenschmidt,
Erfinder der Hackenschmidt-Kniebeuge..................................10
1.3 Charles Atlas,
bestgebauter Mann Amerikas....................................................12
1.4 Joe Weider und die IFBB.............................................................13
1.5 Arnold Schwarzenegger,
die bekannteste Person im Bodybuilding................................16
1.6 Zusammenfassung.......................................................................17
2. Wissensquellen der Bodybuildingszene..................19
2.1 Bücher............................................................................................19
2.2 Zeitschriften..................................................................................22
2.3 Internet...........................................................................................28
2.4 Zusammenfassung.......................................................................30
3. Herleitung grundlegender Definitionen
im Bodybuilding...........................................................33
3.1 Was versteht man unter Trainingsprinzipien?.......................34
3.2 Was versteht man unter Trainingsmethoden?........................37
3.3 Was versteht man unter Intensivierungstechniken?..............44
3.4 Definitorische Grundlage zur weiteren Einordnung.............46
4. Einordnung von Begriffen..........................................49
4.1 Trainingsprinzipien im Bodybuilding......................................50
4.2 Trainingsmethoden im Bodybuilding.......................................67
4.3 Intensivierungstechniken im Bodybuilding..........................109
5. Die Systematisierung des Trainings
eines Bodybuilders.....................................................133
5.1 Grundlegende Definitionen......................................................133
5.2 Beziehungsgefüge von Prinzipien, Methoden und
Intensivierungstechniken..........................................................135
6. Schlusswort..................................................................141
7. ABBILDUNGSVERZEICHNIS................................143
8. LITERATURVERZEICHNIS....................................145
|
| any_adam_object | 1 |
| author | Schimke, Marko Haase, Michael |
| author_GND | (DE-588)137095600 |
| author_facet | Schimke, Marko Haase, Michael |
| author_role | aut aut |
| author_sort | Schimke, Marko |
| author_variant | m s ms m h mh |
| building | Verbundindex |
| bvnumber | BV025545861 |
| classification_rvk | ZY 4440 |
| ctrlnum | (OCoLC)310130658 (DE-599)BVBBV025545861 |
| dewey-full | 613.713 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.713 |
| dewey-search | 613.713 |
| dewey-sort | 3613.713 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Medizin |
| format | Book |
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| id | DE-604.BV025545861 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T22:36:14Z |
| institution | BVB |
| isbn | 9783828898134 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-020146798 |
| oclc_num | 310130658 |
| open_access_boolean | |
| owner | DE-11 |
| owner_facet | DE-11 |
| physical | 147 S. graph. Darst. |
| publishDate | 2008 |
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| publishDateSort | 2008 |
| publisher | Tectum-Verl. |
| record_format | marc |
| spelling | Schimke, Marko Verfasser (DE-588)137095600 aut Bodybuilding mit System Methodik des Muskelaufbautrainings Marko Schimke ; Michael Haase Marburg Tectum-Verl. 2008 147 S. graph. Darst. txt rdacontent n rdamedia nc rdacarrier Literaturverz. S. 145 - 147 Bodybuilding (DE-588)4069572-4 gnd rswk-swf Bodybuilding (DE-588)4069572-4 s DE-604 Haase, Michael Verfasser aut HBZ Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020146798&sequence=000004&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Schimke, Marko Haase, Michael Bodybuilding mit System Methodik des Muskelaufbautrainings Bodybuilding (DE-588)4069572-4 gnd |
| subject_GND | (DE-588)4069572-4 |
| title | Bodybuilding mit System Methodik des Muskelaufbautrainings |
| title_auth | Bodybuilding mit System Methodik des Muskelaufbautrainings |
| title_exact_search | Bodybuilding mit System Methodik des Muskelaufbautrainings |
| title_full | Bodybuilding mit System Methodik des Muskelaufbautrainings Marko Schimke ; Michael Haase |
| title_fullStr | Bodybuilding mit System Methodik des Muskelaufbautrainings Marko Schimke ; Michael Haase |
| title_full_unstemmed | Bodybuilding mit System Methodik des Muskelaufbautrainings Marko Schimke ; Michael Haase |
| title_short | Bodybuilding mit System |
| title_sort | bodybuilding mit system methodik des muskelaufbautrainings |
| title_sub | Methodik des Muskelaufbautrainings |
| topic | Bodybuilding (DE-588)4069572-4 gnd |
| topic_facet | Bodybuilding |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020146798&sequence=000004&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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